{"id":5283,"date":"2022-08-25T11:43:56","date_gmt":"2022-08-25T08:43:56","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5283"},"modified":"2022-08-25T11:43:48","modified_gmt":"2022-08-25T08:43:48","slug":"o-singura-masa-bogata-in-grasimi-favorizeaza-bolile-de-ficat","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/08\/25\/o-singura-masa-bogata-in-grasimi-favorizeaza-bolile-de-ficat\/","title":{"rendered":"O singur\u0103 mas\u0103 bogat\u0103 \u00een gr\u0103simi favorizeaz\u0103 bolile de ficat"},"content":{"rendered":"<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Chiar \u015fi o singur\u0103 mas\u0103 bogat\u0103 \u00een gr\u0103simi poate afecta ficatul, iar alimenta\u0163ia de acest tip, de-a lungul timpului, dezvolt\u0103 boli serioase. Un studiu recent arat\u0103 c\u0103 un consum de alimente bogate \u00een gr\u0103simi, s\u0103 zicem, un cheeseburger cu cartofi pr\u0103ji\u0163i sau o pizza cu pepperoni, perturb\u0103 func\u0163ia hepatic\u0103. <\/span><\/span><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Cercet\u0103torii au descoperit c\u0103 nivelurile ridicate de gr\u0103simi saturate g\u0103site \u00een astfel de alimente bogate modific\u0103 imediat activitatea<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/14\/te-doare-ficatul-ce-ar-putea-sa-insemne\/\" target=\"_blank\" rel=\"noopener noreferrer\"> ficatului<\/a>. \u201e<em>Efectele imit\u0103 anomaliile observate la persoanele cu boli metabolice severe<\/em>\u201d, a declarat co-autorul studiului, dr. Michael Roden, de la Universitatea Heinrich Heine din Dusseldorf, referindu-se la boli cum ar fi ficatul gras \u015fi ciroza hepatic\u0103, \u00een contextul obezit\u0103\u0163ii \u015fi al diabetului de tip 2.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/24\/perturbarea-cronica-a-somnului-poate-duce-la-cancer-de-ficat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ficatul<\/a> joac\u0103 un rol crucial \u00een procesarea gr\u0103similor \u015fi carbohidra\u0163ilor. \u00cen unele cazuri, atunci c\u00eend alimentele grase s\u00eent consumate \u00een mod repetat \u00een exces, gr\u0103simile se acumuleaz\u0103 \u015fi provoac\u0103 o afec\u0163iune cunoscut\u0103 sub numele de ficat gras nealcoolic, responsabil\u0103 de epidemia de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/27\/gena-obezitatii-e-comuna-depresiei-si-insomniei\/\" target=\"_blank\" rel=\"noopener noreferrer\">obezitate<\/a> din SUA (25 % din popula\u0163ie). Aceasta poate duce la ciroz\u0103, o afec\u0163iune grav\u0103 caracterizat\u0103 prin <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/13\/s-a-descoperit-cum-pot-fi-evitate-cicatricele\/\" target=\"_blank\" rel=\"noopener noreferrer\">cicatrice<\/a> ale ficatului. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Dr. Hannele YKI-Jarvinen, profesor la Universitatea din Helsinki, spune: \u201e<em>\u015etim c\u0103 dietele bogate \u00een gr\u0103simi saturate declan\u015feaz\u0103 boala ficatului gras. Gr\u0103simile saturate, cum ar fi cele din unt, br\u00eenzeturi grase \u015fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/21\/7-beneficii-surprinzatoare-ale-uleiului-de-nuca\/\" target=\"_blank\" rel=\"noopener noreferrer\">ulei de nuc\u0103<\/a> de cocos s\u00eent, prin urmare, cel mai r\u0103u lucru pentru<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/zaharul-mai-periculos-pentru-ficat-decit-alcoolul\/\" target=\"_blank\" rel=\"noopener noreferrer\"> ficat<\/a><\/em>\u201d. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Pentru acest studiu, cercet\u0103torii au urm\u0103rit 14 b\u0103rba\u0163i tineri s\u0103n\u0103to\u015fi, slabi, care au consumat un <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/02\/placeboterapia-trucul-care-pacaleste-boala\/\" target=\"_blank\" rel=\"noopener noreferrer\">placebo<\/a> sau o doz\u0103 de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/04\/alimente-care-contin-nocivul-ulei-de-palmier\/\" target=\"_blank\" rel=\"noopener noreferrer\">ulei de palmier<\/a>, \u00een func\u0163ie de greutatea lor. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/31\/ingrediente-toxice-in-trei-uleiuri-de-gatit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Uleiul de palmier<\/a> furnizeaz\u0103 niveluri de gr\u0103simi saturate echivalent cu cele dintr-o pizza cu pepperoni (8 felii) sau un cheeseburger mare cu mul\u0163i cartofi. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Acest aport de gr\u0103simi a determinat ficatul s\u0103 produc\u0103 70% mai mult\u0103 glucoz\u0103, care ar putea cre\u015fte nivelul de zah\u0103r din <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/26\/cancerul-depistat-rapid-printr-un-test-de-singe\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u00eenge<\/a> \u00een timp. Poten\u0163ial, acest lucru ar putea contribui la sensibilitatea la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/23\/cancerul-intestinal-e-legat-de-nivelul-de-insulina\/\" target=\"_blank\" rel=\"noopener noreferrer\">insulin\u0103<\/a>, un precursor al <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/19\/alimentele-stropite-cu-insecticizi-ne-imbolnavesc-de-diabet\/\" target=\"_blank\" rel=\"noopener noreferrer\">diabetului de tip 2<\/a>.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Gr\u0103simea \u00een exces determin\u0103 celulele hepatice s\u0103 lucreze mai greu, ceea ce le-ar putea stresa predispun\u00eendu-le la boli de ficat. \u00cen plus, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/27\/ue-vrea-sa-limiteze-grasimile-trans-din-alimente\/\" target=\"_blank\" rel=\"noopener noreferrer\">gr\u0103simile saturate<\/a> au redus capacitatea ficatului de a stoca glucoz\u0103 \u00een favoarea gr\u0103simii, care \u00een timp ar putea favoriza boala ficatului gras, a spus Roden. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Este posibil ca oamenii s\u0103n\u0103to\u015fi s\u0103 poat\u0103 dep\u0103\u015fi cu u\u015furin\u0163\u0103 aceste efecte, \u00een timp ce aceia care consum\u0103 \u00een mod repetat alimente grase ar putea fi mai pu\u0163in noroco\u015fi. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">YKI-Jarvinen a spus c\u0103, \u00een timp ce ciroza este dificil de tratat, cei mai mul\u0163i oameni \u00ee\u015fi pot proteja s\u0103n\u0103tatea lor hepatic\u0103. \u201e<em>Dac\u0103 v\u0103 schimba\u0163i dieta cu una mai s\u0103n\u0103toas\u0103, con\u0163in\u00eend gr\u0103simi s\u0103n\u0103toase, cum ar fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/08\/maslinul-copacul-sfint-al-sanatatii\/\" target=\"_blank\" rel=\"noopener noreferrer\">uleiul de m\u0103sline<\/a>, gr\u0103simile hepatice vor sc\u0103dea \u00een c\u00eeteva zile<\/em>\u201d. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">Sursa: <a href=\"http:\/\/www.webmd.com\/diabetes\/news\/20170124\/even-one-high-fat-meal-can-harm-your-liver-study-finds#1\" target=\"_blank\" rel=\"noopener noreferrer\">webmd.com<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chiar \u015fi o singur\u0103 mas\u0103 bogat\u0103 \u00een gr\u0103simi poate afecta ficatul, iar alimenta\u0163ia de acest tip, de-a lungul timpului, dezvolt\u0103<\/p>\n","protected":false},"author":4,"featured_media":5286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,85,1271,94,95,81,91],"tags":[6921,6922,6926,1296,6924,6920,1292,1555,6928,1960,6925,504,6929,49,6930,6927,6923,966,6931],"class_list":["post-5283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-diabetul","category-ficatul-si-bila","category-nutrienti","category-nutritie","category-obiceiuri-alimentare","category-stiri","tag-alimente-grase","tag-boala-ficatului-gras","tag-boli-de-ficat","tag-ciroza","tag-diabet-de-tip-2","tag-exces-de-grasimi","tag-ficat","tag-ficat-gras","tag-ficat-gras-nealcoolic","tag-grasimi-saturate","tag-grasimile-afecteaza-ficatul","tag-insulina","tag-michael-roden","tag-obezitate","tag-procesarea-grasimilor","tag-sensibilitate-la-insulina","tag-stresul-celulelor-hepatice","tag-ulei-de-palmier","tag-yki-jarvinen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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