{"id":5543,"date":"2024-01-22T18:02:19","date_gmt":"2024-01-22T16:02:19","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5543"},"modified":"2024-01-22T18:53:28","modified_gmt":"2024-01-22T16:53:28","slug":"hernia-poate-fi-o-afectiune-extrem-de-dureroasa","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2024\/01\/22\/hernia-poate-fi-o-afectiune-extrem-de-dureroasa\/","title":{"rendered":"11 remedii pentru hernie"},"content":{"rendered":"

Hernia poate fi o afec\u0163iune extrem de dureroas\u0103 \u015fi periculoas\u0103, chiar mortal\u0103. Modificarea stilului de via\u0163\u0103, anumite remedii naturale \u015fi tratamentul medicamentos\/chirurgical s\u00eent c\u0103ile prin care se poate dep\u0103\u015fi cu bine problema. <\/span><\/span><\/span><\/p>\n

Hernia apare atunci c\u00eend o parte din \u0163esutul adipos sau un organ str\u0103ounge peretele cavit\u0103\u0163ii \u00een care se g\u0103se\u015fte. Acest lucru se \u00eent\u00eempl\u0103 cel mai frecvent la nivelul abdomenului \u015fi inghinal. Herniile femurale pot fi deosebit de periculoase la femei. <\/span><\/span><\/span><\/p>\n

Hernia poate avea o multitudine de cauze<\/strong>, de la cele genetice sau o tuse excesiv\u0103, p\u00een\u0103 la ridicarea de greut\u0103\u0163i sau impactul abdomenului cu obiecte ascu\u0163ite. Exist\u0103, de asemenea, o serie de factori care favorizeaz\u0103 hernia, printre care se num\u0103r\u0103 fumatul, obezitatea,<\/a> sarcina<\/a>, boala pulmonar\u0103 obstructiv\u0103 cronic\u0103 sau o apendicectomie<\/a> recent\u0103. <\/span><\/span><\/span><\/span><\/span><\/p>\n

Simptomele<\/strong> herniei pot varia de la inflama\u0163ie<\/a> u\u015foar\u0103 p\u00een\u0103 la dureri extreme \u015fi complica\u0163ii fatale. De fapt, mai mult de 30.000 de oameni mor \u00een fiecare an de la hernii tratate necorespunz\u0103tor sau ignorate.
\n<\/span><\/span><\/span><\/p>\n

\u00cen tratarea herniei, au c\u00ee\u015ftigat popularitate mai multe metode terapeutice. Dac\u0103 durerea s-a instalat brusc, trebuie s\u0103 mergi la doctor. Aceste remedii s\u00eent doar tratamente complementare.<\/span><\/span><\/span><\/p>\n

1. Ulei de semin\u0163e de ricin.<\/strong> De-a lungul istoriei, uleiul de ricin<\/a> a fost folosit pentru o mare varietate de probleme ldigestive, deoarece poate acoperi stomacul \u00eentr-o c\u0103ptu\u015feal\u0103 sub\u0163ire, prevenind astfel inflama\u0163ia <\/a>\u015fi \u00eencuraj\u00eend buna digestie. Pune o compres\u0103 cu ulei din semin\u0163e de ricin pe stomac pentru a calma simptomele dureroase ale herniei. <\/span><\/span><\/span><\/p>\n

2. Suc de Aloe vera.<\/strong> Prin compu\u015fii antiinflamatori naturali <\/a>\u015fi de calmare, Aloe vera<\/a> este adesea recomandat\u0103 celo care se lupt\u0103 cu durerea provocat\u0103 de hernie. Planta poate fi consumat\u0103 \u00een fiecare diminea\u0163\u0103 sub form\u0103 de suc sau \u00eenainte de fiecare mas\u0103 pentru rezultate mai bune, av\u00eend \u015fi rol preventiv. <\/span><\/span><\/span><\/p>\n

3. Ghea\u0163\u0103.<\/strong> C\u00eend suferi de hernie, po\u0163i observa inflama\u0163ie, ro\u015fea\u0163\u0103 \u015fi durere la nivelul abdomenului. Aplicarea unui pachet de ghea\u0163\u0103 <\/a>direct pe zona afectat\u0103 poate provoca contrac\u0163ia \u015fi reducerea inflama\u0163iei, alinarea durerii \u015fi balon\u0103rii <\/a>asociate cu hernia. <\/span><\/span><\/span><\/p>\n

4. Ghimbir.<\/strong> C\u00eend vine vorba de reducerea durerii abdominale <\/a>\u015fi calmarea inflama\u0163iilor, pu\u0163ine lucruri s\u00eent la fel de eficiente ca r\u0103d\u0103cina de ghimbir. Se poate bea suc de ghimbir concentrat sau po\u0163i m\u00eenca ghimbir pentru a da un impuls stomacului \u015fi pentru a reduce durerea \u015fi disconfortul acestei afec\u0163iuni. <\/span><\/span><\/span><\/p>\n

5. Lemn dulce.<\/strong> O hernie poate provoca leziuni la nivelul mucoasei stomacului \u015fi esofagului, dar r\u0103d\u0103cina de lemn dulce sub form\u0103 de ceai poate stimula rapid regenerarea \u0163esuturilor deteriorate \u015fi poate ameliora durerea \u015fi inflama\u0163ia, datorit\u0103 propriet\u0103\u0163ilor sale analgezice<\/a>. <\/span><\/span><\/span><\/p>\n

6. Pierdea \u00een greutate.<\/strong> Obezitatea este un factor de risc major pentru hernii \u015fi poate \u00eencetini procesul de vindecare. Dac\u0103 sl\u0103be\u015fti<\/a>, corpul t\u0103u va suporta mai pu\u0163in\u0103 presiune fizic\u0103, postura va fi \u00eembun\u0103t\u0103\u0163it\u0103, iar simptomele pot disp\u0103rea \u00een mod natural. De asemenea, ar trebui s\u0103 m\u0103n\u00eenci mai pu\u0163in la mas\u0103, deoarece acest lucru va pune mai pu\u0163in\u0103 presiune asupra stomacului. <\/span><\/span><\/span><\/p>\n

7. Diversificarea alimenta\u0163iei.<\/strong> Anumite alimente ar trebui evitate, dac\u0103 vrei s\u0103 previi sau s\u0103 tratezi o hernie. Alimentele condimentate, acide \u015fi cele grele trebuie evitate dac\u0103 ai risc ridicat pentru hernie sau deja ai afec\u0163iunea. Aceste alimente pot inflama \u015fi mai mult mucoasa stomacului, f\u0103c\u00eend astfel mai dificil procesul de vindecare \u00een urma unei hernii. <\/span><\/span><\/span><\/p>\n

8. Piper negru.<\/strong> Pudra de piper <\/a>negru a fost asociat\u0103 cu lini\u015ftirea problemelor de stomac \u015fi reducerea inflama\u0163iei intestinului. Poate ajuta, de asemenea, la suprimarea refluxului de acid gastric.<\/span><\/span><\/span><\/p>\n

9. Scap\u0103 de stres.<\/strong> Factori majori din spatele herniei s\u00eent \u015fi stresul \u015fi anxietatea<\/a>. Hormonii de stres \u00een exces pot sl\u0103bi sistemele organismului \u015fi pot suprasolicita metabolismul. Problemele de stomac \u015fi de reflux gastroesofagian pot fi afectate de stres, care poate agrava sau cre\u015fte riscul de hernie. Stresul poate fi redus prin medita\u0163ie, yoga<\/a>, acupunctur\u0103 \u015fi masaj uleiuri esen\u0163iale \u015fi aromoterapie.<\/span><\/span><\/span><\/p>\n

10. Mi\u015fcare.<\/strong> Din moment ce una dintre principalele cauze ale herniei este efortul fizic intens, antrenamentele u\u015foare s\u00eent utile \u00een recuperare sau ca m\u0103sur\u0103 preventiv\u0103. Asigur\u0103-te c\u0103 bei destule lichide \u015fi m\u0103n\u00eenci suficiente fibre pentru a asigura tranzitul intestinului<\/a>.<\/span><\/span><\/span><\/p>\n

11. Suc de legume.<\/strong> Unul dintre cele mai simple \u015fi mai eficiente remedii pentru hernie este un pahar cu suc de legume<\/a> \u015fi un pic de sare, \u00een special unul f\u0103cut cu morcovi, spanac, ceap\u0103, broccoli \u015fi varz\u0103 crea\u0163\u0103. Extrem de nutritive \u015fi cu efecte antiinflamatoare, aceste legume pot calma arsurile \u015fi simptomele dureroase ale herniei \u015fi pot accelera procesul de vindecare \u00een cavitatea abdominal\u0103<\/a>. <\/span><\/span><\/span><\/p>\n

Sursa: organicfacts.net<\/a><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Hernia poate fi o afec\u0163iune extrem de dureroas\u0103 \u015fi periculoas\u0103, chiar mortal\u0103. Modificarea stilului de via\u0163\u0103, anumite remedii naturale \u015fi<\/p>\n","protected":false},"author":4,"featured_media":5545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1007,96,1413,1226],"tags":[7492,7488,1399,7486,7496,7494,1313,7493,7491,7487,2312,7497,7495,7489,7490,1398],"class_list":["post-5543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aparatul-digestiv","category-boli","category-remedii","category-utile","tag-alimente-hernie","tag-aloe-vera-hernie","tag-ghimbir","tag-hernie","tag-hernie-cauze","tag-legume-hernie","tag-lemn-dulce","tag-piper-negru","tag-plante-analgezice","tag-remedii-hernie","tag-seminte-de-ricin","tag-sfaturi-hernie","tag-simptome-hernie","tag-suc-de-aloe-vera","tag-suc-de-ghimbir","tag-ulei-de-ricin"],"yoast_head":"\n11 remedii pentru hernie - 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