{"id":5550,"date":"2023-01-31T09:05:24","date_gmt":"2023-01-31T07:05:24","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5550"},"modified":"2023-01-31T09:06:04","modified_gmt":"2023-01-31T07:06:04","slug":"de-ce-ti-e-frig-tot-timpul","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/31\/de-ce-ti-e-frig-tot-timpul\/","title":{"rendered":"De ce \u0163i-e frig tot timpul?"},"content":{"rendered":"<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Dac\u0103 tremuri atunci c\u00eend e frig, este normal. \u00cens\u0103 dac\u0103 \u0163i-e frig tot timpul, m\u00eeinile \u015fi picioarele s\u00eent mereu reci, cu toate c\u0103 persoanele din preajma ta se simt bine, este clar c\u0103 exist\u0103 o problem\u0103. <\/span><\/span><\/span><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>1. O greutate prea mic\u0103.<\/strong> C\u00eend e\u015fti prea slab\u0103 ai un nivel redus de gr\u0103sime corporal\u0103, deci probleme cu termoizola\u0163ia organismului. Atunci c\u00eend consumi pu\u0163ine calorii, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/12\/exercitii-care-imbunatatesc-metabolismul-in-10-minute\/\" target=\"_blank\" rel=\"noopener noreferrer\">metabolismul<\/a> nu poate crea suficient\u0103 c\u0103ldur\u0103 pentru corp. N-ar fi r\u0103u s\u0103 pui pe tine c\u00eeteva kilograme, cu ajutorul alimentelor integrale s\u0103n\u0103toase, care con\u0163in proteine, gr\u0103simi \u015fi carbohidra\u0163i. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>2. Probleme cu tiroida.<\/strong> Hipotiroidia poate fi depistat\u0103 cu ajutorul intoleran\u0163ei la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/14\/nu-racim-din-cauza-frigului\/\" target=\"_blank\" rel=\"noopener noreferrer\">frig<\/a>. Aceast\u0103 afec\u0163iune rezult\u0103 din cauza faptului c\u0103 tiroida nu secret\u0103 o cantitate suficient\u0103 de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/26\/simptome-ale-tulburarilor-tiroidiene\/\" target=\"_blank\" rel=\"noopener noreferrer\">hormon tiroidian<\/a>. Astfel, metabolismul este \u00eencetinit. Alte semne ale <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/18\/cervana-planta-care-regleaza-tiroida\/\" target=\"_blank\" rel=\"noopener noreferrer\">hipotiroidiei<\/a> s\u00eent: sub\u0163ierea firelor de p\u0103r, pielea uscat\u0103 \u015fi oboseala. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>3. Caren\u0163a de fier.<\/strong> Fierul ajut\u0103 celulele ro\u015fii din s\u00eenge s\u0103 transporte oxigenul \u00een organism, aduc\u00eend c\u0103ldura \u015fi elementele nutritive \u00een fiecare celul\u0103. C\u00eend nu ai<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/01\/cite-feluri-de-anemie-exista-si-ce-alimente-le-combat\/\" target=\"_blank\" rel=\"noopener noreferrer\"> suficient fier<\/a> \u00een organism, celulele ro\u015fii nu \u00ee\u015fi pot face treaba \u00een mod eficient \u015fi \u00eencepi s\u0103 tremuri. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>4. Circula\u0163ia proast\u0103.<\/strong> Dac\u0103 m\u00eeinile \u015fi picioarele tale s\u00eent mereu reci ca <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/11\/de-ce-apa-fierbinte-ingheata-instantaneu\/\" target=\"_blank\" rel=\"noopener noreferrer\">ghea\u0163a<\/a>, dar restul corpului se simte confortabil, atunci probabil c\u0103 ai o problem\u0103 de circula\u0163ie, care \u00eempiedic\u0103 s\u00eengele s\u0103 curg\u0103 prin extremit\u0103\u0163ile corpului. Bolile cardiovasculare pot fi una dintre cauze, inima nu pompeaz\u0103 s\u00eengele \u00een mod eficient sau exist\u0103 un blocaj la nivelul <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/12\/10-alimente-care-curata-colesterolul-de-pe-artere\/\" target=\"_blank\" rel=\"noopener noreferrer\">arterelor,<\/a> care nu las\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/21\/singele-artificial-e-inventie-romaneasca-dar-americanii-se-lauda-ca-ar-fi-primii\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u00eengele<\/a> s\u0103 ajung\u0103 la degete. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><strong>5. Deshidratarea.<\/strong> Apa ajut\u0103 la reglarea temperaturii corpului. Dac\u0103 te <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/14\/de-ce-e-periculos-sa-te-fortezi-sa-bei-multa-apa\/\" target=\"_blank\" rel=\"noopener noreferrer\">hidratezi corespunz\u0103tor<\/a>, apa va re\u0163ine c\u0103ldura \u015fi o va elibera treptat, men\u0163in\u00eend temperatura corpului la un nivel confortabil. Atunci c\u00eend organismul are un nivel sc\u0103zut de ap\u0103, devine sensibil la temperaturile extreme. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Alte cauze: fumatul sau diabetul. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Articolul integral \u00een <a href=\"http:\/\/www.eva.ro\/sanatate\/medicina-generala\/de-ce-ti-e-frig-tot-timpul-cauze-si-tratament-articol-141821.html\" target=\"_blank\" rel=\"noopener noreferrer\">eva.ro<\/a><\/span><\/span><\/span><\/p>\n<p lang=\"ro-RO\" align=\"JUSTIFY\">\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 tremuri atunci c\u00eend e frig, este normal. \u00cens\u0103 dac\u0103 \u0163i-e frig tot timpul, m\u00eeinile \u015fi picioarele s\u00eent mereu reci,<\/p>\n","protected":false},"author":4,"featured_media":5551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7145,92,1226],"tags":[441,7516,7515,2445,7510,2882,7512,7511,7513,7519,7517,7520,7514,7518],"class_list":["post-5550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-februarie","category-inima-si-sistem-circulator","category-utile","tag-anemie","tag-artere-blocate","tag-boli-cardiovasculare-frig","tag-carenta-fier","tag-cauze-tremurat","tag-celule-rosii","tag-circulatie-deficitara","tag-circulatie-proasta","tag-deshidratare-inghet","tag-greutate-prea-mica","tag-hipotiroidie","tag-metabolism-incentinit","tag-temperatura-corpului","tag-tiroida-reglarea-temperaturii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De ce \u0163i-e frig tot timpul? 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