{"id":5652,"date":"2024-01-17T21:52:38","date_gmt":"2024-01-17T19:52:38","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5652"},"modified":"2024-01-19T15:11:25","modified_gmt":"2024-01-19T13:11:25","slug":"daca-ne-masuram-circumferinta-gitului-putem-afla","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2024\/01\/17\/daca-ne-masuram-circumferinta-gitului-putem-afla\/","title":{"rendered":"C\u00ee\u0163i centimetri trebuie s\u0103 aib\u0103 g\u00eetul unui om s\u0103n\u0103tos?"},"content":{"rendered":"<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">\u00a0Dac\u0103 ne m\u0103sur\u0103m circumferin\u0163a g\u00eetului, putem afla dac\u0103 s\u00eentem expu\u015fi unor boli cardiovasculare sau obezit\u0103\u0163ii sus\u021bine \u00een cartea sa \u201eS\u0103n\u0103tatea f\u0103r\u0103 riscuri\u201d dr. Frederick Saldmann.<br \/>\n<\/span><\/span><\/span><\/span><\/span><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Pentru a afla dac\u0103 e\u015fti supraponderal, nu trebuie neap\u0103rat s\u0103 afli ce IMC ai. Adic\u0103 nu trebuie s\u0103 \u00eempar\u0163i greutatea (kg) la p\u0103tratul \u00een\u0103l\u021bimii (m). \u00cen plus, acest calcul este tot mai mult pus sub semnul \u00eentreb\u0103rii de c\u0103tre medici.<\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\"> \u201e<em>Mu\u0219chii s\u00eent mult mai grei dec\u00eet gr\u0103simea, o persoan\u0103 foarte musculoas\u0103 va avea un IMC corespunz\u0103tor unui <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/21\/sase-tipuri-de-persoane-obeze\/\" target=\"_blank\" rel=\"noopener\">supraponderal<\/a>, ceea ce nu corespunde realit\u0103\u021bii<\/em>\u201d, sus\u021bine dr. Frederick Saldmann. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">El sus\u0163ine c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/category\/viata-intima\/\" target=\"_blank\" rel=\"noopener\">excesul de greutate<\/a> poate fi evaluat prin m\u0103surarea dimensiunii g\u00eetului: \u201e<em>Circumferin\u0163a g\u00eetului este un marker independent al riscului de boli cardiovasculare, diabet zaharat, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/25\/remedii-naturale-pentru-hipo-si-hipertensivi-ii\/\" target=\"_blank\" rel=\"noopener\">hipertensiune arterial\u0103<\/a>, sc\u0103derea colesterolului bun \u015fi de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/14\/sfaturi-pentru-cei-care-sforaie\/\" target=\"_blank\" rel=\"noopener\">apnee \u00een somn<\/a><\/em>\u201d. El a amintit, astfel, mai multe studii \u0219tiin\u021bifice care au eviden\u021biat acest argument: \u201e<em><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\">conform unui studiu<\/span><\/span>, la copiii cu v\u00eersta de 6 ani \u015fi circumferin\u0163a g\u00eetului de peste 28 de centimetri, riscul de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/24\/in-romania-unul-din-trei-copii-e-supraponderal\/\" target=\"_blank\" rel=\"noopener\">exces de greutate<\/a> \u015fi obezitate cresc de 3,6 ori. Se pare c\u0103, la femei, riscul cardiovascular apare la 36 cm \u0219i, la b\u0103rba\u0163i, la 39 cm<\/em>\u201d. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Dup\u0103 ce v\u0103 m\u0103sura\u0163i g\u00eetul, ve\u021bi constata c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/02\/sa-slabesti-la-batrinete-nu-e-o-idee-buna\/\" target=\"_blank\" rel=\"noopener\">dac\u0103 sl\u0103bi\u0163i <\/a>\u015fi face\u0163i sport, circumferin\u0163a acestuia se va reduce.<\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Sursa: <a href=\"http:\/\/www.medisite.fr\/a-la-une-surpoids-la-mesure-du-tour-du-cou-pourrait-etre-revelatrice.1556445.2035.html\" target=\"_blank\" rel=\"noopener\">medisite.fr<\/a><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Dac\u0103 ne m\u0103sur\u0103m circumferin\u0163a g\u00eetului, putem afla dac\u0103 s\u00eentem expu\u015fi unor boli cardiovasculare sau obezit\u0103\u0163ii sus\u021bine \u00een cartea sa \u201eS\u0103n\u0103tatea<\/p>\n","protected":false},"author":4,"featured_media":5653,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,92,1359,91],"tags":[7752,7751,1459,7750,7620,7753,49,7425,6360],"class_list":["post-5652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-inima-si-sistem-circulator","category-investigatii","category-stiri","tag-circumferinta-gatului","tag-dimensiunea-gatului","tag-exces-de-greutate","tag-frederick-saldmann","tag-imc","tag-legatura-intre-marimea-gatului-si-imc","tag-obezitate","tag-risc-cardiovascular","tag-supraponderalitate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00ee\u0163i centimetri trebuie s\u0103 aib\u0103 g\u00eetul unui om s\u0103n\u0103tos? 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