{"id":5770,"date":"2023-02-28T16:02:04","date_gmt":"2023-02-28T14:02:04","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5770"},"modified":"2023-03-01T16:03:18","modified_gmt":"2023-03-01T14:03:18","slug":"ziua-mondiala-fara-facebook","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/28\/ziua-mondiala-fara-facebook\/","title":{"rendered":"Ziua Mondial\u0103 f\u0103r\u0103 Facebook"},"content":{"rendered":"<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Pe 28 februarie se s\u0103rb\u0103tore\u015fte Ziua Mondial\u0103 f\u0103r\u0103 Facebook. Dac\u0103 doar b\u0103nuie\u015fti c\u0103 e\u015fti dependent de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/30\/jocurile-si-computerul-pot-intirzia-imbatrinirea-creierului\/\" target=\"_blank\" rel=\"noopener noreferrer\">re\u0163elele sociale<\/a>, acesta este momentul perfect pentru a-\u0163i testa nivelul de dependen\u0163\u0103, printr-o cur\u0103 de detoxifiere de Facebook. <\/span><\/span><\/span><!--more--><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">De ce o Zi Mondial\u0103? Facebook a devenit un reflex la birou, acas\u0103, \u00een pauza de pr\u00eenz. Din obi\u0219nuin\u021b\u0103 (sau curiozitate excesiv\u0103), ne place s\u0103 ne uit\u0103m la cele mai <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/13\/paradoxul-selfie-vrem-sa-postam-autoportrete-dar-nu-vrem-sa-le-vedem-pe-ale-celorlalti\/\" target=\"_blank\" rel=\"noopener noreferrer\">noi poze<\/a> \u0219i \u00eenregistr\u0103ri video ale <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/08\/cine-are-multi-prieteni-pe-facebook-traieste-mai-mult\/\" target=\"_blank\" rel=\"noopener noreferrer\">prietenilor<\/a>, ultimele mesaje cu \u00eent\u00eempl\u0103ri fericite, anecdote amuzante sau banale. Dar uneori, aceast\u0103 activitate creeaz\u0103 un sentiment ciudat de disconfort, triste\u021be \u0219i frustrare. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Exist\u0103 mai multe studii privind impactul utiliz\u0103rii excesive a site-ului. Argumentele pro \u0219i contra nu lipsesc. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/27\/de-ce-e-mai-bine-sa-interactionezi-pe-facebook-decit-sa-privesti-din-umbra\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a> ar putea ajuta la detectarea tulbur\u0103rilor mintale, este util la g\u0103sirea unor persoane, ar influen\u021ba comportamentul adolescen\u0163ilor. Dar, dincolo e utilitate, exist\u0103 problema <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/11\/dependenta-de-internet-slabeste-imunitatea\/\" target=\"_blank\" rel=\"noopener noreferrer\">dependen\u0163ei<\/a>. Cercet\u0103torii de la Universitatea California de Sud (SUA) au constatat c\u0103 dependen\u0163a e comparabil\u0103 cu efectele cocainei asupra creierului. Dependen\u021ba de Facebook ar fi chiar mai puternic\u0103 dec\u00eet sexul. <\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Prin urmare, pa\u0219ii de urmat pentru a lupta \u00eempotriva acestei dependen\u021be virale s\u00eent aceia\u0219i ca pentru toate celelalte vicii: terapia cognitiv comportamental\u0103, hipnoza, acupunctura.<\/span><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times new roman,serif;\"><span style=\"font-size: medium;\"><span lang=\"ro-RO\">Sursa: <a href=\"http:\/\/www.topsante.com\/medecine\/addictions\/ecrans\/vivre-avec\/journee-mondiale-sans-facebook-un-challenge-pour-les-accros-616091\" target=\"_blank\" rel=\"noopener noreferrer\">topsante.com<\/a><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pe 28 februarie se s\u0103rb\u0103tore\u015fte Ziua Mondial\u0103 f\u0103r\u0103 Facebook. Dac\u0103 doar b\u0103nuie\u015fti c\u0103 e\u015fti dependent de re\u0163elele sociale, acesta este<\/p>\n","protected":false},"author":4,"featured_media":5771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,7145,106,806,91],"tags":[7860,5165,3182,7861,1693,7858,7857,7856,7859],"class_list":["post-5770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-februarie","category-la-birou","category-psihologie","category-stiri","tag-28-februarie","tag-acupunctura","tag-dependenta-de-internet","tag-dependenta-facebook","tag-facebook","tag-facebook-util","tag-hipnoza","tag-terapia-cognitiv-comportamentala","tag-ziua-mondiala-fara-facebook"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ziua Mondial\u0103 f\u0103r\u0103 Facebook - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/28\/ziua-mondiala-fara-facebook\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ziua Mondial\u0103 f\u0103r\u0103 Facebook - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Pe 28 februarie se s\u0103rb\u0103tore\u015fte Ziua Mondial\u0103 f\u0103r\u0103 Facebook. 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