{"id":5858,"date":"2023-03-03T12:24:47","date_gmt":"2023-03-03T10:24:47","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5858"},"modified":"2023-03-03T12:24:22","modified_gmt":"2023-03-03T10:24:22","slug":"cinci-pasi-catre-o-casa-mai-putin-toxica","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/03\/03\/cinci-pasi-catre-o-casa-mai-putin-toxica\/","title":{"rendered":"Cinci pa\u015fi c\u0103tre o cas\u0103 mai pu\u0163in toxic\u0103"},"content":{"rendered":"

O problem\u0103 tot mai des discutat\u0103 este toxicitatea spa\u021biilor noastre interioare. <\/span><\/span><\/span><\/p>\n

Ne petrecem mai mult de jum\u0103tate din timp acas\u0103. Dar, prin efortul de a face spa\u0163iile interioare ni\u015fte locuri pl\u0103cute, de fapt, ne facem nou\u0103 \u00een\u015fine r\u0103u. <\/span><\/span>Locuin\u0163a poate mirosi ca prim\u0103vara, dar deodorantul de camer\u0103, un produs sintetic, ar putea provoca dureri de cap<\/a> sau artrit\u0103. Multe odorizante<\/a> con\u021bin ftala\u021bi, care contribuie la dezvoltarea cancerului de s\u00een. Substan\u0163ele chimice toxice<\/a> din produsele de cur\u0103\u021bare au fost legate de boli, infertilitate \u0219i avorturi spontane, iar produc\u0103torii le noteaz\u0103 pe etichete sub denumiri ca \u201eparfum\u201d sau \u201e parfum artificial\u201d. Un studiu a ar\u0103tat c\u0103 aerul poluat<\/a> din Times Square a fost de 16 ori mai curat dec\u00eet media caselor americane.
\n<\/span><\/span><\/span><\/p>\n

Ia ace\u0219ti cinci pa\u0219i simpli cu care v\u0103 pute\u0163i face casele mai s\u0103n\u0103toase<\/a>: <\/span><\/span><\/span><\/p>\n

1. Deschide\u021bi ferestrele! <\/strong>PBDE sau eterii difenil polibromura\u021bi, adesea ad\u0103uga\u0163i ca substan\u021be ignifuge pentru mobil\u0103, electronice \u0219i alte produse, se reg\u0103sesc tot mai mult \u00een s\u00eengele uman, laptele matern<\/a> \u0219i \u021besuturi \u0219i s\u00eent lega\u0163i de probleme neurocognitive la copii, cum ar fi perturbarea dezvolt\u0103rii creierului, IQ mai mic \u0219i hiperactivitate<\/a>. Acestea \u0219i alte substan\u021be chimice, cum ar fi toluenul \u0219i formaldehida, utilizate \u00een vopsele, adezivi pentru podele, covoare, s\u0103punuri <\/a>\u0219i detergen\u021bi se reg\u0103sesc \u00een mediul nostru de acas\u0103. Las\u0103-le s\u0103 ias\u0103 prin simpla deschidere a u\u0219ilor \u0219i a ferestrelor, c\u00eet mai des posibil. <\/span><\/span><\/span><\/p>\n

\"door_to_success_gallery\"2. Nu mai c\u0103uta\u0163i acel miros \u201ede curat\u201d!<\/strong> Potrivit CANCERactive, un site britanic de con\u0219tientizare a cancerului, testele arat\u0103 c\u0103 locuin\u0163ele \u00een care femeile stau acas\u0103 con\u021bin cu 40% mai multe toxine dec\u00eet cele ale femeilor care lucreaz\u0103 \u00een afara casei. Femeile care lucreaz\u0103 la domiciliu<\/a> au un risc cu 55% mai crescut de cancer fa\u0163\u0103 de cele care lucreaz\u0103 departe de cas\u0103. Probabil, casnicele folosesc mai multe produse de cur\u0103\u021bare din comer\u0163 \u0219i deodorante de camer\u0103. Pentru a evita substan\u021bele chimice toxice, adopta\u0163i aceste solu\u021bii sigure: <\/span><\/span><\/span><\/p>\n

a) \u00cemprosp\u0103ta\u0163i aerul<\/a> prin combinarea unei linguri\u0163e de suc de l\u0103m\u00eeie cu o linguri\u0163\u0103 de bicarbonat de sodiu, \u00eentr-un vas mic, pentru a absorbi mirosurile de uz casnic. <\/span><\/span><\/span><\/p>\n

b) Neutraliza\u0163i mirosurile de buc\u0103t\u0103rie cu 1 lingur\u0103 de o\u0163et<\/a> la 1 can\u0103 de ap\u0103, puse la foc mic, \u00een timp ce g\u0103ti\u0163i. Pute\u021bi ad\u0103uga, de asemenea, scor\u021bi\u0219oar\u0103 <\/a>sau alte condimente aromate. <\/span><\/span><\/span><\/p>\n

3. Arunca\u0163i plasticul!<\/strong> Doar pentru c\u0103 un obiect e \u201ef\u0103r\u0103 BPA\u201d nu \u00eenseamn\u0103 c\u0103 e sigur, probabil BPA a fost \u00eenlocuit cu un alt compus la fel de periculos. Conform unui studiu publicat \u00een British Medical Journal, \u201emulte substan\u021be chimice sintetice (utilizate \u00een materiale plastice<\/a> de uz casnic) au o activitate hormonal\u0103 intrinsec\u0103<\/em>\u201d, s\u00eent perturbatoare ale sistemului endocrin. Pur \u0219i simplu utiliza\u021bi recipiente din sticl\u0103 \u00een locul celor din plastic. <\/span><\/span><\/span><\/p>\n

4. Nu folosi\u0163i parfumuri false!<\/strong> Dac\u0103 \u00een cas\u0103 nu ave\u0163i o paji\u0219te de prim\u0103var\u0103, nu are cum s\u0103 miroas\u0103 a\u015fa. A\u0163i auzit de ftala\u021bi? Produsele chimice omniprezente \u00een odorizante \u0219i frunze uscate parfumate pot imita ac\u021biunile hormonului estrogen, care, la r\u00eendul s\u0103u, ar putea cre\u015fte riscul de cancer de s\u00een \u015fi pubertate precoce la copii. Opta\u0163i pentru produse de rufe<\/a> neparfumate \u015fi folosi\u0163i uleiuri esen\u021biale<\/a> pentru a parfuma casa.<\/span><\/span><\/span><\/p>\n

\"Happy<\/p>\n

5. L\u0103sa\u021bi-v\u0103 pantofii la u\u0219\u0103!<\/strong> Pantofii s\u00eent doar pentru exterior. Oamenii de la sate \u015ftiu ei ce \u015ftiu, niciodat\u0103 nu intr\u0103 \u00eenc\u0103l\u0163a\u0163i \u00een camerele curate. Merg\u00eend \u00eenc\u0103l\u0163a\u0163i prin cas\u0103, ve\u0163i depozita produse chimice de gazon \u0219i pesticide<\/a> \u00een covoare, permi\u021b\u00eendu-le s\u0103 se acumuleze \u00een timp. Potrivit unui studiu, \u0219tergerea pantofilor<\/a> pe pre\u015ful de la intrare \u015fi l\u0103sarea \u00eenc\u0103l\u0163\u0103mintei la u\u0219\u0103 scad nivelul de particule de plumb din cas\u0103 cu 60%.<\/span><\/span><\/span><\/p>\n

Sursa: livinghealthy.com<\/a><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

O problem\u0103 tot mai des discutat\u0103 este toxicitatea spa\u021biilor noastre interioare.<\/p>\n","protected":false},"author":4,"featured_media":5859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[104,105,108,1413,99,1226],"tags":[118,8088,8082,8092,8079,2691,912,8084,910,8089,8085,8086,8091,8093,2688,8090,2684,8080,8081,8083,8087,549],"class_list":["post-5858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-igiena-locuintei","category-miscare-si-natura","category-poluare","category-remedii","category-sanatatea-familiei","category-utile","tag-bicarbonat-de-sodiu","tag-bpa","tag-casa-toxica","tag-chimicale-risc-cancer","tag-deodorant-de-camera","tag-formaldehida","tag-ftalati","tag-improspatarea-aerului","tag-infertilitate","tag-materiale-plastice","tag-miros-de-bucatarie","tag-neutralizare-mirosuri","tag-odorizante","tag-parfumarea-casei","tag-pbde","tag-perturbatoare-ale-sistemului-endocrin","tag-plumb","tag-produse-de-curatare","tag-substante-toxice-in-casa","tag-toluen","tag-trucuri-mirosuri","tag-uleiuri-esentiale"],"yoast_head":"\nCinci pa\u015fi c\u0103tre o cas\u0103 mai pu\u0163in toxic\u0103 - 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