{"id":5951,"date":"2023-04-02T22:57:20","date_gmt":"2023-04-02T19:57:20","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=5951"},"modified":"2023-04-02T22:57:39","modified_gmt":"2023-04-02T19:57:39","slug":"stiati-ca-micul-dejun","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/04\/02\/stiati-ca-micul-dejun\/","title":{"rendered":"\u015etia\u0163i c\u0103 micul dejun&#8230;?"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Oamenii din diferite \u0163\u0103ri au obiceiuri diferite la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/30\/ce-si-de-ce-sa-maninci-dimineata\/\" target=\"_blank\" rel=\"noopener noreferrer\">micul dejun<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><!--more--><\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Rusia:<\/strong> ceai fierbinte, o mare varietate de tipuri de p\u00eeine, mezeluri, ou\u0103 pr\u0103jite \u015fi castrave\u0163i mura\u0163i. Kasha, un fel de cereale preferate mai ales de copii, se serve\u015fte adesea cu tvorog (un soi de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/16\/iti-place-brinza-inima-ta-e-mai-sanatoasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">br\u00eenz\u0103 <\/a>moale) sau cu iaurt \u015fi zah\u0103r.<\/li>\n<li style=\"text-align: justify;\"><strong>Turcia:<\/strong> p\u00eeine cu unt \u015fi miere. Unii turci m\u0103n\u00eenc\u0103 sup\u0103 de tarhan\u0103 (amestec de f\u0103in\u0103, iaurt, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/18\/o-enzima-din-drojdie-ar-putea-trata-leucemia\/\" target=\"_blank\" rel=\"noopener noreferrer\">drojdie <\/a>\u015fi o varietate de legume pr\u0103jite) \u015fi p\u00eeine proasp\u0103t\u0103. Ca produse de patiserie, turcii aleg su b\u00f6regi (straturi de t\u0103i\u0163ei, br\u00eenz\u0103 alb\u0103 moale \u015fi p\u0103trunjel). De b\u0103ut, mai au specific ayranul (ap\u0103 cu iaurt). \u015ei, evident, \u00een aceast\u0103 \u0163ar\u0103 se bea faimoasa <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/07\/clisma-cu-cafea-are-si-riscuri\/\" target=\"_blank\" rel=\"noopener noreferrer\">cafea turceasc\u0103<\/a>, cu arom\u0103 de nuc\u015foar\u0103.<\/li>\n<li style=\"text-align: justify;\"><strong>Germania, Austria, Olanda \u015fi Suedia:<\/strong> cereale, ou\u0103, multe tipuri de p\u00eeine cu unt \u015fi gem, c\u0103rnuri reci, br\u00eenzeturi, iaurt, fructe \u015fi sucuri din fructe, ceai, cafea, ciocolat\u0103 cald\u0103 sau lapte.<\/li>\n<li style=\"text-align: justify;\"><strong>Suedia:<\/strong> cerealele se m\u0103n\u00eenc\u0103 cu filmj\u00f6lk, un fel de lapte mai gros, \u00eentre iaurt \u015fi sm\u00eent\u00een\u0103.<\/li>\n<li style=\"text-align: justify;\"><strong>Germania:<\/strong> ou\u0103 fierte moi.<\/li>\n<li style=\"text-align: justify;\"><strong>Austria:<\/strong> dup\u0103 un mic-dejun u\u015for diminea\u0163a foarte devreme, mai iau \u00eenc\u0103 unul mai substan\u0163ial numit Gabelfr\u00fchst\u00fcck.<\/li>\n<li style=\"text-align: justify;\"><strong>Olanda:<\/strong> se serve\u015fte <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/05\/9-pesti-pe-care-n-ar-trebui-sa-i-maninci-niciodata\/\" target=\"_blank\" rel=\"noopener noreferrer\">groene haring<\/a> (hering). Iar de b\u0103ut, anijsmelk, adic\u0103 lapte cald aromatizat cu<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/02\/anasonul-cel-mai-bun-expectorant\/\" target=\"_blank\" rel=\"noopener noreferrer\"> anason<\/a>.<\/li>\n<li style=\"text-align: justify;\"><strong>Marea Britanie:<\/strong> bacon, c\u00eerna\u0163i, rinichi la gr\u0103tar, cotlete de miel, ou\u0103 fierte tari, ro\u015fii, ciuperci, cereale, diferite tipuri de pe\u015fte afumat, ceai \u015fi cafea, cornuri, crumpets, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/18\/cancerul-vine-din-mincarea-arsa\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u00eeine pr\u0103jit\u0103<\/a>, kedgere (preparat indian cu linte, orez \u015fi condimente), hoppers (cl\u0103tite de orez).<\/li>\n<li style=\"text-align: justify;\"><strong>Irlanda:<\/strong> carne pr\u0103jit\u0103, budinc\u0103 cu carne, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/17\/ce-poti-face-cu-o-felie-de-piine\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u00eeine alb\u0103<\/a>, u\u015for dulce, cu boabe de stafide.<\/li>\n<li style=\"text-align: justify;\"><strong>Sco\u0163ia:<\/strong> oatcakes scones (biscui\u0163i cu carne de oaie \u015fi f\u0103in\u0103 de orz).<\/li>\n<li style=\"text-align: justify;\"><strong>\u0162ara Galilor:<\/strong> Bara lawr (o <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/01\/stiati-ca-algele\/\" target=\"_blank\" rel=\"noopener noreferrer\">alg\u0103 marin\u0103<\/a> comestibil\u0103), amestecat\u0103 cu cereale \u015fi pr\u0103jit\u0103 la gr\u0103tar. Se mai m\u0103n\u00eenc\u0103 un gen de scoici pr\u0103jite.<\/li>\n<li style=\"text-align: justify;\"><strong>Grecia:<\/strong> fructe proaspete cu iaurt, cafea f\u0103r\u0103 zah\u0103r. Mai t\u00eerziu, m\u0103n\u00eenc\u0103 din nou, p\u00eeine, carne \u015fi br\u00eenz\u0103.<\/li>\n<li style=\"text-align: justify;\"><strong>Fran\u0163a, Italia, Belgia, Luxemburg:<\/strong> cafea cu lapte sau cappuccino \u015fi p\u00eeine pr\u0103jit\u0103 cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/20\/mai-bine-unt-decit-margarina\/\" target=\"_blank\" rel=\"noopener noreferrer\">unt<\/a>, brio\u015fe sau croissant.<\/li>\n<li style=\"text-align: justify;\"><strong>Bulgaria:<\/strong> ceai sau cafea turceasc\u0103, p\u00eeine cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/20\/7-motive-sa-maninci-seminte-de-susan-negru\/\" target=\"_blank\" rel=\"noopener noreferrer\">susan<\/a> \u015fi unt, br\u00eenz\u0103 de oaie, miere, m\u0103sline, ro\u015fii, ou\u0103 fierte \u015fi iaurt.<\/li>\n<li style=\"text-align: justify;\"><strong>Spania \u015fi Portugalia:<\/strong> o chifl\u0103 cu unt \u015fi gem \u015fi o cea\u015fc\u0103 de cafea cu mult lapte. Chocolate con churros (ciocolat\u0103 cremoas\u0103, cald\u0103, servit\u0103 cu un fel de gogoa\u015f\u0103 \u00eembr\u0103cat\u0103 \u00een zah\u0103r \u015fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/23\/scortisoara-imbunatateste-capacitatea-de-invatare\/\" target=\"_blank\" rel=\"noopener noreferrer\">scor\u0163i\u015foar\u0103<\/a>).<\/li>\n<li style=\"text-align: justify;\"><strong>SUA:<\/strong> ceai, cafea, cacao fierbinte, lapte, produse de patiserie, c\u00eerna\u0163i, ou\u0103, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/31\/a-implinit-109-ani-mincind-slanina-si-muraturi\/\" target=\"_blank\" rel=\"noopener noreferrer\">bacon<\/a>, fructe \u015fi sucuri din fructe.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Oamenii din diferite \u0163\u0103ri au obiceiuri diferite la micul dejun.<\/p>\n","protected":false},"author":4,"featured_media":5333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1227],"tags":[8360,8363,8355,8361,8362,8365,8356,8359,8358,8353,8357,8352,8354,8364],"class_list":["post-5951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiati-ca","tag-anijsmelk","tag-ayran","tag-bacon","tag-bara-lawr","tag-chocolate-con-churros","tag-filmjolk","tag-gabelfruhstuck","tag-groene-haring","tag-hoppers","tag-kasha","tag-kedgere","tag-micul-dejun","tag-obiceiuri-micul-dejun","tag-tvorog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u015etia\u0163i c\u0103 micul dejun...? 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