{"id":6220,"date":"2017-04-25T22:05:26","date_gmt":"2017-04-25T22:05:26","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=6220"},"modified":"2017-04-25T22:17:19","modified_gmt":"2017-04-25T22:17:19","slug":"ceaiul-de-radacini-de-rubarba-laxativ-natural","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2017\/04\/25\/ceaiul-de-radacini-de-rubarba-laxativ-natural\/","title":{"rendered":"Ceaiul din r\u0103d\u0103cini de rubarb\u0103, laxativ natural"},"content":{"rendered":"<p align=\"JUSTIFY\">Constipa\u021bia poate afecta orice om s\u0103n\u0103tos, deoarece este de multe ori provocat\u0103 de alimentele prelucrate industrial, s\u0103race \u00een fibre. Din fericire, exist\u0103 multe remedii naturale \u00eempotriva constipa\u0163iei, iar unul dintre acestea este rubarba.<!--more--><\/p>\n<p align=\"JUSTIFY\">\u00cen caz de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/05\/remedii-pentru-constipatie-care-nu-functioneaza-intotdeauna\/\" target=\"_blank\">constipa\u021bie<\/a> temporar\u0103 sau cronic\u0103, este esen\u021bial s\u0103 g\u0103tim acas\u0103 \u015fi s\u0103 renun\u0163\u0103m la fast-food, pr\u0103jituri \u0219i biscui\u021bi industriali, dulci sau s\u0103ra\u0163i. De asemenea, este recomandat s\u0103 se limiteze consumul de carne, c\u00eerna\u021bi, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/16\/iti-place-brinza-inima-ta-e-mai-sanatoasa\/\" target=\"_blank\">br\u00eenz\u0103 <\/a>\u0219i morcovi. Dar e util\u0103 o diet\u0103 bogat\u0103 \u00een <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/05\/9-pesti-pe-care-n-ar-trebui-sa-i-maninci-niciodata\/\" target=\"_blank\">pe\u0219te<\/a>, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/08\/maslinul-copacul-sfint-al-sanatatii\/\" target=\"_blank\">ulei de m\u0103sline<\/a>, cereale integrale, legume verzi \u0219i fructe uscate sau proaspete.<\/p>\n<p align=\"JUSTIFY\">Fitoterapia este de mare ajutor \u00een timpul episoadelor de constipa\u0163ie tranzitorii sau cronice. Multe plante laxative, cum ar fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/23\/28-de-beneficii-ale-feniculului-iii\/\" target=\"_blank\">feniculul<\/a> \u0219i <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/02\/anasonul-cel-mai-bun-expectorant\/\" target=\"_blank\">anasonul<\/a>, fac posibil\u0103 revigorarea tranzitului intestinal \u0219i eliminarea crampelor,<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/obiceiuri-care-baloneaza\/\" target=\"_blank\"> balon\u0103rii<\/a> \u0219i flatulen\u021bei. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/06\/ceaiul-de-usturoi-remediu-rapid-in-raceala\/\" target=\"_blank\">Ceaiul<\/a> din r\u0103d\u0103cini de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/28\/reventul-tonic-digestiv\/\" target=\"_blank\">rubarb\u0103<\/a> este o solu\u0163ie natural\u0103 foarte eficient\u0103 \u00eempotriva intestinului lent, deoarece accelereaz\u0103 tranzitul, \u00een special \u00een intestinul gros. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/25\/uneori-prea-multe-fibre-alimentare-strica\/\" target=\"_blank\">Fibrele<\/a> s\u00eent cele care \u00eei confer\u0103 propriet\u0103\u021bile laxative, deoarece acestea s\u00eent prezente \u00een cantitate mare: 2 g la 100 g plant\u0103.<\/p>\n<p align=\"JUSTIFY\">Sursa: <a href=\"http:\/\/www.medisite.fr\/phytotherapie-phytotherapie-la-rhubarbe-contre-la-constipation.1879169.90.html\" target=\"_blank\">medisite.fr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Constipa\u021bia poate afecta orice om s\u0103n\u0103tos, deoarece este de multe ori provocat\u0103 de alimentele prelucrate industrial, s\u0103race \u00een fibre. Din<\/p>\n","protected":false},"author":4,"featured_media":6234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,1007,96,95,1413,1226],"tags":[8858,8857,8853,8852,8856,182,8855,994,8854],"class_list":["post-6220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-aparatul-digestiv","category-boli","category-nutritie","category-remedii","category-utile","tag-alimente-care-constipa","tag-balonare-remediu","tag-ceai-de-rubarba","tag-constipatie-remediu","tag-fibre-naturale","tag-laxativ-natural","tag-radacini-de-rubarba","tag-revent","tag-rubarba-laxativ"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ceaiul din r\u0103d\u0103cini de rubarb\u0103, laxativ natural - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2017\/04\/25\/ceaiul-de-radacini-de-rubarba-laxativ-natural\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ceaiul din r\u0103d\u0103cini de rubarb\u0103, laxativ natural - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Constipa\u021bia poate afecta orice om s\u0103n\u0103tos, deoarece este de multe ori provocat\u0103 de alimentele prelucrate industrial, s\u0103race \u00een fibre. 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