{"id":6522,"date":"2017-05-15T21:06:40","date_gmt":"2017-05-15T21:06:40","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=6522"},"modified":"2017-05-15T21:06:40","modified_gmt":"2017-05-15T21:06:40","slug":"moringa-arborele-ale-carui-frunze-trateaza-diabetul-si-inima","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2017\/05\/15\/moringa-arborele-ale-carui-frunze-trateaza-diabetul-si-inima\/","title":{"rendered":"Moringa, arborele ale c\u0103rui frunze trateaz\u0103 diabetul \u015fi inima"},"content":{"rendered":"

Ceaiul de moringa este cel mai recent superaliment, care face carier\u0103 \u00een recomand\u0103rile nutri\u0163ioni\u015ftilor.<\/p>\n

Arborele de moringa (Moringa oleifera) este indigen \u00een India \u015fi e cultivat \u00een America Central\u0103 \u015fi de Sud, Africa, Indonezia, Mexic, Malaezia \u015fi Filipine. Frunzele s\u00eent bogate \u00een vitaminele A, C \u015fi E, unele vitamine B \u015fi mineralele calciu, potasiu, zinc<\/a>, magneziu \u015fi fier.<\/p>\n

Deoarece moringa poate fi crescut\u0103 u\u015for \u015fi ieftin, iar frunzele \u00ee\u015fi p\u0103streaz\u0103 substan\u021bele nutritive atunci c\u00eend s\u00eent uscate, specia e important\u0103 \u00een lupta \u00eempotriva malnutri\u021biei \u00een \u021b\u0103rile \u00een curs de dezvoltare. \u00cen istorie, moringa a fost folosit\u0103 pentru a trata o lung\u0103 list\u0103 de afec\u021biuni: anemie<\/a>, artrit\u0103, astm, probleme digestive, diabet, hipertensiune arterial\u0103<\/a> \u015fi infec\u021bii. Se aplic\u0103 \u015fi local, pentru tratarea r\u0103nilor, mu\u015fc\u0103turilor \u015fi a verucilor. Se crede c\u0103 moringa ajut\u0103 la promovarea produc\u021biei de lapte matern<\/a>.<\/p>\n

Cercet\u0103rile timpurii par s\u0103 sugereze c\u0103 frunzele pot ajuta la s\u0103n\u0103tatea inimii \u015fi la protec\u021bia \u00eempotriva cancerului, \u00eembun\u0103t\u0103\u0163esc rezisten\u021ba fizic\u0103<\/a> \u015fi via\u0163a sexual\u0103. Frunza de moringa ar putea fi util\u0103 \u015fi \u00een managementul diabetului. \u00centr-un studiu, suplimentele cu frunze deshidratate de moringa au redus nivelul de zah\u0103r din s\u00eenge la adul\u021bii cu diabet zaharat<\/a> de tip 2 cu aproape 30%, \u00een trei luni.<\/p>\n

Aten\u0163ie!<\/strong> Doar pentru c\u0103 un aliment este natural, nu \u00eenseamn\u0103 c\u0103 acesta nu are reac\u021bii adverse <\/a>\u015fi interac\u021biuni poten\u021biale. Studiile preliminare pe animale sugereaz\u0103 c\u0103 moringa ar putea reduce nivelurile hormonului tiroidian<\/a> la persoanele cu hipotiroidism<\/a> \u015fi ar putea reduce eficacitatea medicamentelor de \u00eenlocuire a hormonilor tiroidieni. Efectele poten\u021biale asupra sugarilor al\u0103pta\u021bi nu au fost pe deplin evaluate. Mamele care al\u0103pteaz\u0103 ar trebui s\u0103 nu consume moringa deocamdat\u0103. \u00cen plus, unele p\u0103r\u021bi ale plantelor de moringa (altele dec\u00eet frunzele) ar putea prezenta riscuri pentru s\u0103n\u0103tate. R\u0103d\u0103cina, coaja \u015fi florile pot provoca contrac\u021bii uterine care pot declan\u015fa avort spontan<\/a>. Unele produse s\u00eent v\u00eendute sub form\u0103 de pulberi, altele s\u00eent capsule sau ceai. Unele combin\u0103 moringa cu alte ingrediente. \u00cen plus, nu exist\u0103 \u00eenc\u0103 o doz\u0103 standardizat\u0103 de moringa pentru s\u0103n\u0103tatea general\u0103 \u015fi wellness.<\/p>\n

Sursa: health.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ceaiul de moringa este cel mai recent superaliment, care face carier\u0103 \u00een recomand\u0103rile nutri\u0163ioni\u015ftilor. Arborele de moringa (Moringa oleifera) este<\/p>\n","protected":false},"author":4,"featured_media":6523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[128,87,95,100],"tags":[688,9045,9272,9270,4877,60,227,926,1086,9269,3870,9271,9273],"class_list":["post-6522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hidratarea","category-m","category-nutritie","category-plante-medicinale","tag-astm","tag-avort-spontan","tag-beneficii-moringa","tag-ceai-de-moringa","tag-contractii-uterine","tag-diabet","tag-diabet-zaharat","tag-hipertensiune","tag-hipotiroidism","tag-moringa","tag-moringa-oleifera","tag-probleme-digestive","tag-superaliment"],"yoast_head":"\nMoringa, arborele ale c\u0103rui frunze trateaz\u0103 diabetul \u015fi inima - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2017\/05\/15\/moringa-arborele-ale-carui-frunze-trateaza-diabetul-si-inima\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moringa, arborele ale c\u0103rui frunze trateaz\u0103 diabetul \u015fi inima - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Ceaiul de moringa este cel mai recent superaliment, care face carier\u0103 \u00een recomand\u0103rile nutri\u0163ioni\u015ftilor. 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