{"id":6596,"date":"2022-09-21T09:46:43","date_gmt":"2022-09-21T06:46:43","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=6596"},"modified":"2022-09-21T09:46:01","modified_gmt":"2022-09-21T06:46:01","slug":"menopauza-precoce-poate-fi-aminata-cu-calciu-si-vitamina-d","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/21\/menopauza-precoce-poate-fi-aminata-cu-calciu-si-vitamina-d\/","title":{"rendered":"Menopauza precoce poate fi am\u00eenat\u0103 cu calciu \u015fi vitamina D"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Aportul crescut de calciu \u015fi vitamina D ar evita menopauza precoce, potrivit unui studiu american.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Menopauza precoce (definit\u0103 ca \u00eencetarea func\u021biei ovariene \u00eenainte de v\u00eersta de 45 de ani), afecteaz\u0103 aproximativ 10% dintre femei \u015fi este asociat\u0103 cu un risc mai mare de boli cardiovasculare, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/29\/dieta-antiinflamatorie-secretul-oaselor-care-nu-se-rup\/\" target=\"_blank\" rel=\"noopener noreferrer\">osteoporoz\u0103 <\/a>\u015fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/08\/piinea-si-pastele-reduc-riscul-de-declin-cognitiv\/\" target=\"_blank\" rel=\"noopener noreferrer\">declin cognitiv <\/a>prematur.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Au fost identifica\u0163i c\u00ee\u0163iva factori de risc modificabili pentru <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/30\/menopauza-precoce-accelereaza-imbatrinirea\/\" target=\"_blank\" rel=\"noopener noreferrer\">menopauza<\/a> prematur\u0103, dar datele emergente sugereaz\u0103 c\u0103 un consum ridicat de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/02\/se-stie-dar-nu-se-aplica-vitamina-d-e-de-10-ori-mai-eficienta-decit-vaccinul-antigripal\/\" target=\"_blank\" rel=\"noopener noreferrer\">vitamin<\/a>a D poate reduce riscul.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Un studiu al cercet\u0103torilor de la Universitatea din Massachusetts pe aproape 120.000 de femei cu v\u00eerste cuprinse \u00eentre 25 \u0219i 49 de ani a descoperit c\u0103 participantele care au avut cel mai mare aport de calciu au fost cu 13% mai pu\u0163in expuse menopauzei \u00eenainte de 45 de ani, fa\u0163\u0103 de femeile cu un aport mai mic de calciu. De asemenea, acest studiu a constatat c\u0103 un nivel ridicat de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/fara-vitamina-d-tinerii-pot-suferi-de-migrene\/\" target=\"_blank\" rel=\"noopener noreferrer\">vitamina D<\/a> \u00een diet\u0103 a redus cu 17% riscul de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/03\/hameiul-medicamentul-naturii-pentru-cancer-de-sin\/\" target=\"_blank\" rel=\"noopener noreferrer\">menopauz\u0103 <\/a>precoce.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Pentru acest studiu, aportul de vitamina D \u015fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/10-plante-pline-de-calciu\/\" target=\"_blank\" rel=\"noopener noreferrer\">calciu din alimente<\/a> \u0219i suplimente a fost m\u0103surat la fiecare 4 ani, printr-un chestionar privind obiceiurile alimentare.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/03\/16-semne-ca-nu-ai-suficient-calciu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deficitul de calciu<\/a> \u015fi vitamina D este asociat cu sindromul de ovar polichistic, endometrioz\u0103 \u015fi sindrom premenstrual.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Este pentru prima dat\u0103 c\u00eend cercet\u0103torii au descoperit o leg\u0103tur\u0103 \u00eentre aportul de calciu \u0219i vitamina D alimentar \u0219i fertilitate.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Re\u021bine\u021bi c\u0103<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/17\/suplimentele-cu-calciu-fac-rau-la-inima\/\" target=\"_blank\" rel=\"noopener noreferrer\"> suplimentele<\/a> nu par a reduce riscul de menopauz\u0103 precoce.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Acest studiu a fost publicat \u00een Jurnalul American de Nutri\u0163ie.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa: <a href=\"https:\/\/www.topsante.com\/medecine\/gyneco\/menopause\/boire-du-lait-eviterait-la-menopause-precoce-617684\" target=\"_blank\" rel=\"noopener noreferrer\">topsante.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aportul crescut de calciu \u015fi vitamina D ar evita menopauza precoce, potrivit unui studiu american.<\/p>\n","protected":false},"author":4,"featured_media":6711,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,2731,86,95,81,91,1239,103],"tags":[9606,16,9609,6638,9607,9605,949,9608,7711,8],"class_list":["post-6596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-hormoni-boli","category-mame-si-copii","category-nutritie","category-obiceiuri-alimentare","category-stiri","category-viata-intima","category-varstnici","tag-aport-de-calciu","tag-boli-cardiovasculare","tag-calciu-din-alimente","tag-declin-cognitiv","tag-endometrioza","tag-menopauza-precoce","tag-osteoporoza","tag-sindrom-premenstrual","tag-sindromul-de-ovar-polichistic","tag-vitamina-d"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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