{"id":6648,"date":"2025-06-29T19:14:34","date_gmt":"2025-06-29T16:14:34","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=6648"},"modified":"2025-08-24T13:05:01","modified_gmt":"2025-08-24T10:05:01","slug":"daca-nu-poti-slabi-orice-ai-face-neuronii-sint-de-vina","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2025\/06\/29\/daca-nu-poti-slabi-orice-ai-face-neuronii-sint-de-vina\/","title":{"rendered":"Dac\u0103 nu po\u0163i sl\u0103bi orice ai face, neuronii s\u00eent de vin\u0103"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Nu este u\u015for s\u0103 sl\u0103be\u015fti c\u00eend neuronii nu te las\u0103! Acest nou studiu relev\u0103 faptul c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/11\/exercitiile-fizice-un-obicei-sanatos-pentru-creier\/\" target=\"_blank\" rel=\"noopener\">creierul<\/a> nostru nu-i plac restric\u021biile alimentare \u015fi, supus unui regim, se opune pierderii de calorii.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Celulele<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/20\/cinci-bauturi-delicioase-care-energizeaza-creierul\/\" target=\"_blank\" rel=\"noopener\"> creierului<\/a> ac\u021bioneaz\u0103 \u00een sensul prevenirii arderii de calorii atunci c\u00eend produsele alimentare devin limitate, conform rezultatelor unui studiu publicat \u00een revista eLife.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Cercet\u0103torii de la Universitatea din Cambridge, Marea Britanie, au testat rolul unui grup de neuroni din hipotalamus. Ace\u015fti <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/16\/creierul-produce-neuroni-noi-toata-viata\/\" target=\"_blank\" rel=\"noopener\">neuroni<\/a> asocia\u0163i cu neuropeptide (AgRP) s\u00eent cunoscu\u0163i pentru rolul lor major \u00een reglarea apetitului. Atunci c\u00eend s\u00eent activa\u0163i, ne fac s\u0103 m\u00eenc\u0103m, dar atunci c\u00eend s\u00eent complet inhiba\u0163i, pot conduce la anorexie.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Cercet\u0103torii au demonstrat c\u0103 neuronii AgRP s\u00eent factori-cheie ai termostatului caloric care regleaz\u0103 greutatea prin controlul num\u0103rului de calorii pe care le ardem. Rezultatele sugereaz\u0103 c\u0103, atunci c\u00eend s\u00eent activa\u0163i, ace\u015fti neuroni ne dau senza\u0163ia de foame \u015fi ne determin\u0103 s\u0103 m\u00eenc\u0103m, dar atunci c\u00eend nu exist\u0103 hran\u0103 disponibil\u0103, ace\u015ftia ac\u021bioneaz\u0103 \u00een sensul economisirii energiei prin limitarea num\u0103rului de calorii pe care le ardem \u015fi, prin urmare, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/08\/slabeste-ca-sa-previi-osteoartrita-genunchiului\/\" target=\"_blank\" rel=\"noopener\">sl\u0103bim<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Atunci c\u00eend produsele alimentare s\u00eent disponibile \u015fi \u00eencepem s\u0103 m\u00eenc\u0103m, ac\u0163iunea neuronilor AgRP este \u00eentrerupt\u0103 \u015fi<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/22\/cit-slabesti-in-timpul-actului-sexual\/\" target=\"_blank\" rel=\"noopener\"> cheltuielile noastre energetice<\/a> revin din nou la niveluri normale.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">\u201e<em>Strategiile de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/21\/7-principii-false-in-regimurile-de-slabit\/\" target=\"_blank\" rel=\"noopener\">pierdere \u00een greutate<\/a> s\u00eent de multe ori ineficiente, deoarece corpul func\u021bioneaz\u0103 ca un termostat \u015fi cupleaz\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/26\/carnea-de-porc-te-ajuta-sa-slabesti-si-sa-ti-pastrezi-forma-fizica\/\" target=\"_blank\" rel=\"noopener\">cantitatea de calori<\/a>i pe care le ardem la cantitatea de calorii pe care o consum\u0103m<\/em>\u201d, spune dr. Cl\u00e9mence Blouet, autor al studiului. \u201e<em>C\u00eend vom m\u00eenca mai pu\u021bin, corpul nostru compenseaz\u0103 \u015fi arde mai pu\u0163ine calorii, ceea ce face pierderea \u00een greutate mai dificil\u0103<\/em>.\u201d<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa: <a href=\"https:\/\/www.topsante.com\/minceur\/perdre-du-poids\/les-pieges-a-eviter\/le-cerveau-n-aime-pas-les-regimes-617894\" target=\"_blank\" rel=\"noopener\">topsante.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu este u\u015for s\u0103 sl\u0103be\u015fti c\u00eend neuronii nu te las\u0103! Acest nou studiu relev\u0103 faptul c\u0103 creierul nostru nu-i plac<\/p>\n","protected":false},"author":4,"featured_media":3574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[818,95,1327,1318,91],"tags":[694,9577,9582,9578,9579,9576,1961,9573,9572,9574,7437,9580,9575,9581],"class_list":["post-6648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creier-si-sistem-nervos","category-nutritie","category-regimuri-alimentare","category-siluete","category-stiri","tag-anorexie","tag-calorii-consumate","tag-cheltuieli-energetice","tag-clemence-blouet","tag-economisirea-caloriilor","tag-esecul-dietei","tag-hipotalamus","tag-neuroni-agrp","tag-neuropeptide","tag-penurie-de-alimente","tag-pierdere-in-greutate","tag-reglarea-apetitului","tag-senzatia-de-foam","tag-termostat-caloric"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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