{"id":684,"date":"2023-08-21T19:35:03","date_gmt":"2023-08-21T16:35:03","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=684"},"modified":"2023-12-18T16:55:11","modified_gmt":"2023-12-18T14:55:11","slug":"silvoterapia-medicina-padurilor","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/08\/21\/silvoterapia-medicina-padurilor\/","title":{"rendered":"Silvoterapia, medicina p\u0103durilor"},"content":{"rendered":"

P\u0103durea este un medic des\u0103v\u00eer\u015fit. Ne ofer\u0103 umbr\u0103 \u00een zilele caniculare, lini\u015fte, oxigen, vapori cu rol terapeutic, frunze, fructe, flori \u015fi scoar\u0163\u0103 din care putem prepara remedii. Dar copacii ne vindec\u0103 \u015fi prin simpla lor prezen\u0163\u0103. St\u00eend sub ramurile unui arbore, primim un anumit tip de energie care ac\u0163ioneaz\u0103 asupra diferitelor organe, regl\u00eendu-le func\u0163iile. Metoda se nume\u015fte silvoterapie \u015fi este cunoscut\u0103 \u00eenc\u0103 din antichitate. Copacoterapia este recomandat\u0103 at\u00eet omului s\u0103n\u0103tos, pentru \u00eent\u0103rirea organismului, combaterea oboselii <\/a>\u015fi a stresului, c\u00eet \u015fi celui bolnav. Iat\u0103 c\u00ee\u0163iva arbori-medici care ne vindec\u0103 prin simpla lor prezen\u0163\u0103.
\n<\/b><\/p>\n

Sprijini\u0163i-v\u0103 de copaci!<\/b><\/h6>\n

Unii arbori ne atrag, al\u0163ii ne produc emo\u0163ii negative. Fiecare dintre noi \u00ee\u015fi poate g\u0103si copacul care i se potrive\u015fte, a c\u0103rui energie o va resim\u0163i \u015fi astfel \u00eei va fi de folos. Tehnicile moderne de m\u0103surare au pus \u00een eviden\u0163\u0103 o activitate bioenergetic\u0103 deosebit de intens\u0103 \u00een interiorul ecosistemelor \u00eemp\u0103durite, astfel \u00eenc\u00eet silvoterapia \u00eencepe s\u0103 fie recunoscut\u0103 ca o metod\u0103 eficient\u0103 \u015fi gratuit\u0103 de tratament. Efectele revigorante ale p\u0103durii pot fi constatate atunci c\u00eend, dup\u0103 o drume\u0163ie de 3-4 kilometri prin p\u0103dure, s\u00eentem mai odihni\u0163i dec\u00eet \u00eenainte de a depune acest efort. Silvoterapia are efecte t\u0103m\u0103duitoare, dar \u015fi preventive \u00een bolile nervoase, surmenaj, astenie, hipertensiune arterial\u0103, obezitate, insomnie, bron\u015fit\u0103 cronic\u0103, astm bron\u015fic. Ca orice organism viu, fiecare arbore are un bioritm al s\u0103u, cu ore de repaus \u015fi ore de maxim\u0103 activitate biologic\u0103. \u00cen perioadele \u00een care activitatea lor e mai intens\u0103, arborii au efecte terapeutice maxime. Energia pozitiv\u0103<\/strong> este proprie mesteac\u0103nului, stejarului, pinului, castanului, ar\u0163arului, teiului, frasinului, salciei. Ace\u015fti arbori ne alimenteaz\u0103 cu energia lor vital\u0103, motiv pentru care \u00eei \u00eent\u00eelnim frecvent \u00een preajma locuin\u0163elor. Arborii cu energie negativ\u0103<\/strong> s\u00eent plopul, plopul tremur\u0103tor, bradul, platanul, m\u0103linul, arinul. Absorb energia din corpul omului \u015fi, odat\u0103 cu ea, extrag \u015fi durerea, elimin\u00eend astfel din organism energia d\u0103un\u0103toare. Pentru a ne reface din punct de vedere energetic \u015fi emo\u0163ional, vom alege doar copacii s\u0103n\u0103to\u015fi, cu scoar\u0163a f\u0103r\u0103 umfl\u0103turi sau cicatrice. Nu trebuie dec\u00eet s\u0103 st\u0103m c\u00eeteva minute sub un copac, la anumite ore \u015fi chiar s\u0103 ne lipim de trunchiul lui.<\/p>\n

Mesteac\u0103nul absoarbe sup\u0103rarea<\/b><\/h6>\n

Dendroterapia<\/strong> (silvoterapia, copacoterapia) nu are acelea\u015fi efecte \u00een toate regiunile globului \u015fi \u00een toate perioadele anului. Iarna<\/strong>, poten\u0163ialul energetic scade p\u00een\u0103 la 50-70% la copacii c\u0103rora le cad frunzele, iar la cei care s\u00eent tot timpul verzi, se mic\u015foreaz\u0103 cu 15-25%. Se spune c\u0103 fiecare om are copacul lui, de care se simte ata\u015fat. Este acel arbore fa\u0163\u0103 de care sim\u0163im o stare de simpatie \u015fi de bine. Al\u0163ii \u00eel identific\u0103 prin metoda bioloca\u0163iei (nuielu\u015fa de alun). Fiecare specie de copac are propriet\u0103\u0163ile sale terapeutice asupra organismelor vii, dar se influen\u0163eaz\u0103 \u015fi \u00eentre ele. Acolo unde plopul<\/strong> cre\u015fte l\u00eeng\u0103 un mesteac\u0103n, vom vedea c\u0103, pe partea dispre plop, ramurile mesteac\u0103nului s\u00eent mai pu\u0163ine, iar celelalte s\u00eent \u00eentinse \u00een partea opus\u0103. Acestea deoarece energia plopului paralizeaz\u0103 energia mesteac\u0103nului. Mesteac\u0103nul<\/strong> are o energie bl\u00eend\u0103, cu efect lini\u015ftitor. Este un arbore c\u0103utat mai ales pentru desc\u0103rcarea sup\u0103r\u0103rilor, a stresului. Cine se lipe\u015fte de trunchiul mesteac\u0103nului \u015fi z\u0103bove\u015fte a\u015fa pre\u0163 de c\u00eeteva minute, va pleca mai u\u015furat suflete\u015fte. Perioada de v\u00eerf a acestui copac este diminea\u0163a, \u00eentre orele 4 \u015fi 8. Mesteac\u0103nul are ac\u0163iune diuretic\u0103, antiinflamatorie, bacteriostatic\u0103, stimulator al secre\u0163iei gastrice, bilei \u015fi fermen\u0163ilor digestivi, favorizeaz\u0103 eliminarea acidului uric \u015fi a colesterolului, se pare c\u0103 are puterea de a dizolva pietrele la rinichi<\/a>. Seva mesteac\u0103nului are cea mai mare putere terapeutic\u0103. Scoar\u0163a lui este febrifug\u0103. Infuziile din frunze de mesteac\u00een s\u00eent eficace contra gutei \u015fi reumatismului. Mesteac\u0103nul, indiferent de specie, este perfect pentru reglarea sistemului nervos, detoxifiere \u015fi sporirea imunit\u0103\u0163ii. Frunzele stimuleaz\u0103 cre\u015fterea p\u0103rului, regleaz\u0103 circula\u0163ia sanguin\u0103 periferic\u0103, purific\u0103 pielea.<\/p>\n

Stejarul, copacul inimii<\/b><\/h6>\n

Stejarul<\/strong> este \u00een repaus \u00eentre orele 14 \u015fi 16, mai activ fiind \u00eentre orele 21 \u015fi 3 diminea\u0163a. Energia stejarului este puternic\u0103, de aceea, persoanelor agitate, nervoase nu li se recomand\u0103 s\u0103 stea prea mult \u00een preajma stejarului. \u00cen prealabil, se pot odihni sub un plop tremur\u0103tor<\/strong>, pentru a se lini\u015fti, apoi se pot apropia de stejar, pentru a absorbi energia acestui copac. Stejarul vindec\u0103 \u015fi prin compozi\u0163ia scoar\u0163ei, a frunzelor \u015fi a substan\u0163elor volatile emanate. Un singur hectar de p\u0103dure de stejar r\u0103sp\u00eende\u015fte \u00een atmosfer\u0103 circa dou\u0103 kilograme de substan\u0163e (supranumite antibioticele p\u0103durii) care constituie un excelent filtru antibacterian. Inima este influen\u0163at\u0103 pozitiv de prezen\u0163a stejarului, scade tensiunea arterial\u0103, amelioreaz\u0103 somnul \u015fi oxigenarea sanguin\u0103. Speciali\u015ftii au constatat c\u0103, \u00een localit\u0103\u0163ile aflate \u00een preajma p\u0103durilor de stejar, afec\u0163iunile cardio-vasculare s\u00eent o raritate. \u00cenc\u0103 din cele mai vechi timpuri s-a observat c\u0103 osta\u015fii care se a\u015fezau sub stejari dup\u0103 un mar\u015f istovitor, \u00ee\u015fi ref\u0103ceau for\u0163ele mai repede. Contactul cu un stejar este folositor \u00een astenie, ac\u0163ioneaz\u0103 asupra aparatului genito-urinar \u015fi e revitalizant pentru persoanele \u00een v\u00eerst\u0103. Coaja \u015fi ghinda de stejar au propriet\u0103\u0163i tonice, antifebrile, antiseptice la nivelul florei microbiene intestinale, fiind eficiente \u00een diaree, dizenterie, \u00een combaterea viermilor intestinali. Pudra de scoar\u0163\u0103 opre\u015fte hemoragiile nazale. B\u0103ile din frunze de stejar aduc vindecare \u00een diverse boli ale pielii, de la ulcera\u0163ii, deger\u0103turi \u015fi p\u00een\u0103 la afec\u0163iunile hemoroidale \u015fi transpira\u0163ie excesiv\u0103 a picioarelor \u015fi a m\u00eeinilor.<\/p>\n

\"pin\"Pinul u\u015fureaz\u0103 respira\u0163ia<\/b><\/h6>\n

Pinul<\/strong>, la fel ca toate coniferele, este \u00een permanen\u0163\u0103 activ \u015fi are o energie puternic\u0103. Este capabil s\u0103 preia orice depresie sau \u015foc emo\u0163ional. Fitoncidele pe care le eman\u0103 pinul distrug bacilul Koch, agentul cauzal al tuberculozei, iar cele ale molidului distrug agentul care cauzeaz\u0103 difterie. P\u0103durile de pin, situate la o mare altitudine, confer\u0103 o stare de solitudine, de izolare, de revela\u0163ie interioar\u0103 \u015fi s\u00eent recomandate de psihologi persoanelor cu o puternic\u0103 for\u0163\u0103 interioar\u0103, dar s\u00eent contraindicate celor anxioase. Pinul este indicat \u00een bron\u015fite, fluidific\u00eend secre\u0163iile bron\u015fice \u015fi calm\u00eend tusea, e util \u00een cistite, pielite, uretrite, vaginite, afec\u0163iuni reumatismale, gut\u0103, arsuri solare, efectele fiind resim\u0163ite mai intens \u00een luna mai, c\u00eend pinul \u00eenmugure\u015fte. Extractele din r\u0103\u015fini s\u00eent eficace contra reumatismului, gutei \u015fi a bolilor de piele. Bradul<\/strong> are efect balsamic, decongestionant, antiseptic, fiind folositor \u00een tratarea afec\u0163iunilor respiratorii, e sedativ, fiind recomandat \u00een afec\u0163iuni nervoase \u015fi neurologice, \u00eembun\u0103t\u0103\u0163e\u015fte circula\u0163ia cerebral\u0103, ac\u0163ioneaz\u0103 pozitiv \u00een afec\u0163iuni endocrine, stimuleaz\u0103 hematopoieza. Perioada cea mai activ\u0103 a bradului este \u00een timpul \u00eenmuguririi (\u00eenceputul lui iunie). Ar\u0163arul<\/strong> este activ \u00eentre orele 6 \u015fi 9. Energia lui reechilibreaz\u0103 organismul din punct de vedere energetic. De asemenea, deochiul este cel mai bine alungat sub coroana unui ar\u0163ar. Frunzele de ar\u0163ar erau folosite pentru colorarea \u0163es\u0103turilor \u00een negru. Ceaiul de frunze de ar\u0163ar calmeaz\u0103 durerile de gut\u0103. Sau se strivesc \u015fi se aplic\u0103 pe locul dureros, sub form\u0103 de cataplasme. Medicina naturist\u0103 recomand\u0103 vinul de ar\u0163ar \u00een dureri, gut\u0103, inflama\u0163ii articulare, \u00een\u0163ep\u0103turi de insecte, reumatism.<\/p>\n

Foioasele regleaz\u0103 sistemul endocrin<\/b><\/h6>\n

Frasinul<\/strong> purific\u0103 foarte bine c\u00eempul energetic \u015fi redreseaz\u0103 psihicul. Sub frasin este recomandat s\u0103 medit\u0103m, deoarece ne sus\u0163ine aten\u0163ia concentrat\u0103. Cele mai bune ore s\u00eent \u00eentre 10 \u015fi 12. Foarte mult timp i s-a atribuit acestui copac puteri magice, datorit\u0103 calit\u0103\u0163ilor sale curative. Ajut\u0103 \u00een lupta contra gutei \u015fi a durerilor \u00een colici renale. Semin\u0163ele s\u00eent renumite pentru ac\u0163iunea diuretic\u0103 \u015fi afrodisiac\u0103, iar scoar\u0163a ramurilor este febrifug\u0103. Mugurii scad colesterolul, frunzele ajut\u0103 la \u00eendep\u0103rtarea edemelor \u015fi a celulitei. Studii de specialitate arat\u0103 c\u0103 efectul vizual al frunzelor foioaselor mi\u015fcate de v\u00eent au un impact puternic la nivelul creierului \u015fi al epifizei, cu consecin\u0163e ameliorative asupra psihicului, metabolismului \u015fi a sistemului endocrin. Ulmul<\/strong> e recomandat \u00een afec\u0163iunile pielii. Frunzele sale au o remarcabil\u0103 putere cicatrizant\u0103 \u015fi antiinflamatoare. Scoar\u0163a se folose\u015fte la fabricarea medicamentelor contra hidropiziei, dermatrozelor \u015fi reumatismului. Ceaiul din frunze de ulm ajut\u0103 la protejarea \u00eenveli\u015fului stomacului, deoarece con\u0163ine un agent antiulcer foarte puternic. M\u0103linul<\/strong> e diuretic \u015fi e recomandat contra inflama\u0163iilor c\u0103ilor urinare, contra gutei \u015fi artritei. Fagul<\/strong> are o scoar\u0163\u0103 cu propriet\u0103\u0163i astringente \u015fi antiseptice. Foarte eficace pentru dezinfectarea pl\u0103m\u00eenilor, ea se folose\u015fte \u00een diferite siropuri. Plimb\u0103rile \u00een jurul salc\u00eemilor<\/strong> \u00eenflori\u0163i (mai-iunie) au efecte calmante asupra sistemului nervos, datorit\u0103 uleiului eteric din parfumul florilor.<\/p>\n

Sub castani, spore\u015fte imagina\u0163ia<\/b><\/h6>\n

Castanul s\u0103lbatic<\/strong> este activ energetic \u00eentre orele 12 \u015fi 14. Acest copac stimuleaz\u0103 fantezia, dar exagerarea contactului cu castanul poate duce la halucina\u0163ii. De-a lungul secolelor, \u0163\u0103ranii utilizau f\u0103ina de castan pentru a face p\u00eeine. Frunzele castanului dezvolt\u0103 o ac\u0163iune sedativ\u0103 asupra organelor respiratorii \u015fi pot vindeca bron\u015fitele \u015fi reumatismul. Folosit\u0103 ca infuzie, scoar\u0163a are proprietatea de a sc\u0103dea temperatura. Indiferent dac\u0103 este s\u0103lbatic sau comestibil, acest arbore reduce durerea \u015fi inflama\u0163ia, \u00eembun\u0103t\u0103\u0163e\u015fte circula\u0163ia periferic\u0103, \u00eempiedic\u0103 multiplicarea germenilor. Este indicat\u0103 plimbarea pe sub castani celor afla\u0163i \u00een convalescen\u0163\u0103. Credin\u0163a popular\u0103 spune c\u0103 acela care poart\u0103 \u00een buzunare castane este ferit de dureri reumatice.
\nTeiul<\/strong> d\u0103 o senza\u0163ie de c\u0103ldur\u0103 \u015fi pace, fiind puternic activ \u00eentre orele 1 \u015fi 5. Influen\u0163a lui e mai mare \u00een perioada \u00een care e \u00eenflorit. Numit \u015fi copacul uit\u0103rii, este folositor \u00een insomnie, afec\u0163iuni respiratorii, are efect antispastic, sudorific, calmeaz\u0103 colicile abdominale ale bebelu\u015filor, stimuleaz\u0103 evacuarea vezicii biliare, e un bun calmant \u00een conjunctivite, cearc\u0103ne, erup\u0163ii cutanate. Baia cu flori de tei este reconfortant\u0103. Teiul are efect hipotensiv, fiind un excelent remediu contra stresului \u015fi a oboselii. \u00cen antichitate, bolnavilor de epilepsie li se recomanda s\u0103 doarm\u0103 la umbra teilor \u00eenflori\u0163i. Arinul<\/strong> r\u0103m\u00eene \u00een repaus \u00eentre orele 0 \u015fi 3, \u00een rest este \u00een permanen\u0163\u0103 activ. Energia arinului este negativ\u0103, deci nu trebuie s\u0103 ne sprijinim de acest copac. Dar, dac\u0103 aplic\u0103m o buc\u0103\u0163ic\u0103 de lemn de arin \u00een zona ficatului, sc\u0103p\u0103m de criza biliar\u0103. Totodat\u0103, arinul ne ajut\u0103 s\u0103 ne eliber\u0103m de durerile suflete\u015fti, iar frunzele lui aplicate pe locul dureros, ajut\u0103 \u00een reumatism.<\/p>\n

Plopul \u00ee\u0163i d\u0103 energie, apoi \u0163i-o ia<\/b><\/h6>\n

Plopul<\/strong> are activitate maxim\u0103 \u00eentre orele 14 \u015fi 17. Acest copac mobilizeaz\u0103 for\u0163ele din noi. Dac\u0103 \u00eembr\u0103\u0163i\u015f\u0103m plopul pentru c\u00eeteva minute, sc\u0103p\u0103m de oboseal\u0103. Dar nu este bine s\u0103 exageram, deoarece se produce un retur al energiei, ceea ce d\u0103 senza\u0163ia de ame\u0163eal\u0103. Plopul tremur\u0103tor<\/strong> are renumele de vampir energetic, aspir\u00eend energia celor ce stau \u00een preajma lui mai mult de 10 minute. Mai ales \u00eentre orele 13 \u015fi 16. Totu\u015fi, a sta sub acest copac c\u00eeteva minute poate fi benefic, deoarece va extrage din organismul nostru stresul \u015fi surplusul de energie d\u0103un\u0103toare. \u00cen doar 10 minute, lipind de obraz o crengu\u0163\u0103 de plop tremur\u0103tor, putem sc\u0103pa de durerea de m\u0103sele. De fapt, alin\u0103 orice durere, \u00een afar\u0103 de cele de cap \u015fi crizele cardiace. \u00cen tradi\u0163ia popular\u0103, plopul a reprezentat un simbol al vitejiei, iar mugurii de plop purta\u0163i \u00een dreptul inimii aduceau alinare celor r\u0103ni\u0163i \u00een dragoste. Plopul are ac\u0163iune antiinflamatoare, cicatrizant\u0103, e util \u00een afec\u0163iuni reumatismale, dermatologice (arsuri, pl\u0103gi, dermatoze), respiratorii (bron\u015fite acute, tuse) renale. Salcia<\/strong> se odihne\u015fte \u00eentre 1 \u015fi 2 \u015fi e maxim activ\u0103 \u00eentre 17 \u015fi 20. Are efect calmant, relaxant. \u00cen preajma salciei trec senza\u0163iile de furie \u015fi oboseal\u0103. Salcia este capabil\u0103 s\u0103 ne scape de durerile de cap \u015fi s\u0103 readuc\u0103 armonia \u00een \u00eentregul organism. \u00cen general, este un bun analgezic. Salicina con\u0163inut\u0103 de frunzele \u015fi scoar\u0163a salciei este precursorul aspirinei de ast\u0103zi. \u00cenc\u0103 din antichitate se cuno\u015fteau calit\u0103\u0163ile sale de a reduce febra \u015fi durerea. Mugurii au efect sedativ. Salcia e bun\u0103 contra reumatismului, a transpira\u0163iei picioarelor, stomatit\u0103, dureri musculare, insomnie. Decoctul din frunze de salcie amelioreaz\u0103 durerile \u015fi duce la vindecarea b\u0103t\u0103turilor.<\/p>\n

\u015etia\u0163i c\u0103?<\/a><\/p>\n

Pomi vindec\u0103tori<\/b><\/h6>\n

\u2022 Cire\u015f \u015fi vi\u015fin:<\/strong> tratarea afec\u0163iunilor cardiace, a diareei, a litiazelor renale.
\n\u2022 Dud:<\/strong> calit\u0103\u0163i laxative, antiscorbutice, depurative \u015fi tonice.
\n\u2022 Gutui: calmeaz\u0103 tusea, diareea, indicat \u015fi \u00een insuficien\u0163\u0103 cardiac\u0103.
\n\u2022 Piersic:<\/strong> bun \u00een caz de reumatism.
\n\u2022 M\u0103slin:<\/strong> scade febra, vindec\u0103 hipertensiunea, malaria \u015fi diabetul<\/a>.
\n\u2022 Alun:<\/strong> efecte \u00een tulbur\u0103rile de circula\u0163ie la nivelul picioarelor.
\n\u2022 Nuc:<\/strong> propriet\u0103\u0163i tonifiante, astringente, hipoglicemiante, depurative \u015fi vermifuge.
\n\u2022 P\u0103r:<\/strong> calit\u0103\u0163i dezinfectante, astingente, diuretice, antiinflamatoare, sedative, dizolv\u0103 calculii renali<\/a>.
\n\u2022 Prun:<\/strong> ac\u0163iune diuretic\u0103, febrifug\u0103, laxativ\u0103 \u015fi vermifug\u0103.<\/p>\n

Articolul integral \u00een Monitorul Expres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0103durea este un medic des\u0103v\u00eer\u015fit. Ne ofer\u0103 umbr\u0103 \u00een zilele caniculare, lini\u015fte, oxigen, vapori cu rol terapeutic, frunze, fructe, flori<\/p>\n","protected":false},"author":4,"featured_media":685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[97],"tags":[863,856,853,849,173,855,858,857,859,852,847,850,864,848,861,854,846,851,862,860],"class_list":["post-684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terapii-alternative","tag-arin","tag-artar","tag-brad","tag-castan","tag-copacoterapie","tag-dendroterapie","tag-fag","tag-frasin","tag-malin","tag-mesteacan","tag-nuc","tag-piersic","tag-plop","tag-prun","tag-salcam","tag-salcie","tag-silvoterapie","tag-stejar","tag-tei","tag-ulm"],"yoast_head":"\nSilvoterapia, medicina p\u0103durilor - 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