{"id":7118,"date":"2023-02-28T16:42:45","date_gmt":"2023-02-28T14:42:45","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7118"},"modified":"2023-02-28T16:48:45","modified_gmt":"2023-02-28T14:48:45","slug":"cinci-probleme-ale-dependentilor-de-cafea","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/28\/cinci-probleme-ale-dependentilor-de-cafea\/","title":{"rendered":"Cinci probleme ale dependen\u0163ilor de cafea"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Cei mai mul\u0163i dintre noi nu putem tr\u0103i f\u0103r\u0103 cafea. Buna dipozi\u0163ie \u015fi productivitatea noastr\u0103 depind de cafea. Fanii adev\u0103ra\u0163i de cafea consum\u0103<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/10\/cita-cafea-poate-sa-bea-omul-sanatos\/\" target=\"_blank\" rel=\"noopener noreferrer\"> mai mult de o cea\u015fc\u0103 pe zi.<\/a> Ca \u015fi alte lucruri \u00een exces, consumul de cafea poate duce la probleme legate de s\u0103n\u0103tate \u015fi portofel.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Dac\u0103 e\u015fti <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/07\/dependenta-de-alcool-poate-fi-uitata\/\" target=\"_blank\" rel=\"noopener noreferrer\">dependent<\/a> f\u0103r\u0103 speran\u0163\u0103 de cafea, este posibil s\u0103 ai una sau mai multe dintre aceste probleme comune.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>1. Dureri de stomac.<\/strong> Dac\u0103 te duci gr\u0103bit la baie dup\u0103 ce bei o cea\u015fc\u0103 sau dou\u0103 de cafea, poate ai o problem\u0103 cu cafeaua. Sau cu laptele care o asorteaz\u0103. Cafeaua poate provoca <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/obiceiuri-care-baloneaza\/\" target=\"_blank\" rel=\"noopener noreferrer\">balonare <\/a>\u015fi crampe. Po\u0163i evita aceast\u0103 problem\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/14\/ceea-ce-maninci-la-micul-dejun-iti-influenteaza-deciziile-financiare\/\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00eenc\u00eend \u00eenainte de a bea cafea<\/a>. Dac\u0103 ai probleme cu stomacul dup\u0103 cafea cu lapte, este posibil s\u0103 ai intoleran\u0163\u0103 la lactoz\u0103. \u00cencearc\u0103 s\u0103 bei cafea simpl\u0103 \u015fi s\u0103 observi diferen\u0163a.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>2. Nervozitate \u015fi anxietate.<\/strong> Nu to\u0163i oamenii pot bea at\u00eeta cafeau c\u00eet\u0103 \u00ee\u015fi doresc. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/05\/de-ce-femeile-ar-trebui-sa-bea-mai-putina-cafea\/\" target=\"_blank\" rel=\"noopener noreferrer\">Prea mult\u0103 cafea<\/a> te poate face nervos, nelini\u015ftit \u015fi sl\u0103bit. \u00cencearc\u0103 s\u0103 te limitezi la una sau dou\u0103 ce\u015fti pe zi.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>3. Respira\u0163ie ur\u00eet\u0103 mirositoare.<\/strong> Cafeaua afecteaz\u0103 calitatea respira\u0163iei. Mestec\u0103 o bomboan\u0103 de ment\u0103 pentru a evita problema. Nu te sp\u0103la pe din\u0163i imediat dup\u0103 ce termini<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/21\/la-ce-ora-e-bine-sa-bei-cafeaua\/\" target=\"_blank\" rel=\"noopener noreferrer\"> cafeaua<\/a>. Trebuie s\u0103 a\u015ftep\u0163i cel pu\u0163in 30 de minute, pentru a proteja smal\u0163ul din\u0163ilor.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>4. Din\u0163i colora\u0163i.<\/strong> Iubitorii de cafea au<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/18\/adio-pete-pe-dinti-a-aparut-cafeaua-transparenta\/\" target=\"_blank\" rel=\"noopener noreferrer\"> pete pe din\u0163i<\/a>, datorit\u0103 pigmen\u0163ilor numi\u0163i cromogeni, care se ata\u015feaz\u0103 la partea exterioar\u0103 a smal\u0163ului din\u0163ilor. Alege paste de din\u0163i speciale pentru albirea din\u0163ilor sau mergi la dentist pentru a-\u0163i cur\u0103\u0163a temeinic<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/14\/strugurii-te-ajuta-sa-ti-pastrezi-dintii-mai-mult-timp\/\" target=\"_blank\" rel=\"noopener noreferrer\"> din\u0163ii<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>5. Probleme bugetare.<\/strong> Bani de o cafea are oricine, dar \u00eencearc\u0103 s\u0103 aduni c\u00eet cheltuie\u015fti zilnic pe cafea \u00eentr-o lun\u0103 \u015fi vei fi surprins. Mergi la o cafenea mai ieftin\u0103 sau prepar\u0103-\u0163i cafeaua singur.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa: <a href=\"https:\/\/www.elitereaders.com\/top-5-problems-coffee-lovers-fix\/\" target=\"_blank\" rel=\"noopener noreferrer\">elitereaders.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cei mai mul\u0163i dintre noi nu putem tr\u0103i f\u0103r\u0103 cafea. Buna dipozi\u0163ie \u015fi productivitatea noastr\u0103 depind de cafea. Fanii adev\u0103ra\u0163i<\/p>\n","protected":false},"author":4,"featured_media":7177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[95,81,806,1226],"tags":[699,344,10433,10436,3459,838,10434,700,8684,9898,10435],"class_list":["post-7118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutritie","category-obiceiuri-alimentare","category-psihologie","category-utile","tag-anxietate","tag-balonare","tag-crampe-stomac","tag-cromogeni","tag-dependenta-de-cafea","tag-halena","tag-intoleranta-la-lactoza","tag-nervozitate","tag-pete-pe-dinti","tag-respiratie-urat-mirositoare","tag-smaltul-dintilor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cinci probleme ale dependen\u0163ilor de cafea - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/02\/28\/cinci-probleme-ale-dependentilor-de-cafea\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cinci probleme ale dependen\u0163ilor de cafea - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Cei mai mul\u0163i dintre noi nu putem tr\u0103i f\u0103r\u0103 cafea. 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