{"id":714,"date":"2024-06-16T19:44:00","date_gmt":"2024-06-16T16:44:00","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=714"},"modified":"2024-08-11T16:19:38","modified_gmt":"2024-08-11T13:19:38","slug":"acarienii-inamicul-ascuns-in-fiecare-casa","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2024\/06\/16\/acarienii-inamicul-ascuns-in-fiecare-casa\/","title":{"rendered":"Acarienii, inamicii ascun\u015fi \u00een fiecare cas\u0103"},"content":{"rendered":"

Acarienii, inamicii ascun\u015fi \u00een fiecare cas\u0103. Oric\u00eet de mult efort am depune ca s\u0103 cur\u0103\u0163\u0103m casa \u015fi oric\u00eet de moderne ar fi utilajele folosite, cur\u0103\u0163enie perfect\u0103 nu exist\u0103. Praful poate fi \u015fters, dar nu \u00eendep\u0103rtat \u00een totalitate, iar aceste particule fine care plutesc \u00een aer genereaz\u0103 probleme de s\u0103n\u0103tate mai mari dec\u00eet ne imagin\u0103m. Praful aduce \u00een cas\u0103 s\u0103ruri de plumb \u015fi cadmiu emise de \u0163evile de e\u015fapament<\/strong> ale automobilelor. \u00cen praf vie\u0163uiesc numeroase microorganisme d\u0103un\u0103toare, dintre care cele mai periculoase s\u00eent acarienii de praf<\/strong>. Alergii, astm bron\u015fic, dermatite, infec\u0163ii, acestea s\u00eent principalele boli cu care ne amenin\u0163\u0103 acarienii prezen\u0163i \u00een haine, covoare, draperii, c\u0103r\u0163i. Buc\u0103t\u0103ria<\/strong>, care ar trebui s\u0103 fie cel mai igienic loc din cas\u0103, e de asemenea o surs\u0103 de germeni. Baia<\/strong>, animalul de companie<\/strong> \u015fi chiar noi \u00een\u015fine ne s\u00eentem nou\u0103 focare de boli, transmise prin intermediul firelor de praf. Praful din cas\u0103 constituie un inamic permanent, care nu poate fi pe deplin \u00eenvins. \u00cens\u0103 nici nu poate fi l\u0103sat s\u0103 c\u00ee\u015ftige. E bine s\u0103 \u0163inem cont de c\u00eeteva sfaturi care ne vor ajuta s\u0103 respir\u0103m un aer mai s\u0103n\u0103tos \u00een propriile noastre case.
\nAerul din cas\u0103, mai important dec\u00eet credem<\/b><\/p>\n

S\u00eentem \u00eenconjura\u0163i de praf pretutindeni \u015fi, \u00een special, \u00een casele noastre. Nivelul poluan\u0163ilor \u00een aerul din interiorul locuin\u0163ei poate fi de 2,5 p\u00een\u0103 la 100 de ori mai ridicat dec\u00eet \u00een aerul de exterior. La fiecare inspira\u0163ie inhal\u0103m \u00eentre 40.000 \u015fi 75.000 de particule de praf. Un gram de praf con\u0163ine 700 de milioane de particule diferite, care ne amenin\u0163\u0103 s\u0103n\u0103tatea. Pe parcursul evolu\u0163iei, corpul uman s-a adaptat s\u0103 lupte cu praful, dar ast\u0103zi, praful are o structur\u0103 total diferit\u0103 \u015fi este, de departe, mult mai d\u0103un\u0103tor. Organismele interna\u0163ionale au inclus aerul de interior de proast\u0103 calitate<\/strong> printre primele cinci riscuri de mediu asupra s\u0103n\u0103t\u0103\u0163ii publice. Recircularea aerului, \u00een special, \u00een sistemele normale de ventila\u0163ie, duce la \u00eenmul\u0163irea mucegaiului, bacteriilor, virusurilor. Organismul uman nu este capabil s\u0103 combat\u0103 aceste invazii. Efectul este lent \u015fi t\u0103cut. Putem s\u0103 nu con\u015ftientiz\u0103m adev\u0103ratele efecte asupra corpului nostru dec\u00eet dup\u0103 ani de expunere. \u00cen mod normal, un aer bun ac\u0163ioneaz\u0103 favorabil asupra organismului uman prin intensificarea metabolismului, \u00eent\u0103rirea sistemului nervos \u015fi \u00eembun\u0103t\u0103\u0163irea activit\u0103\u0163ii aparatului cardiovascular. O cas\u0103 \u00een care aerul este s\u0103n\u0103tos, este una f\u0103r\u0103 curen\u0163i de aer<\/strong>, f\u0103r\u0103 umiditate excesiv\u0103<\/strong>, ventilat\u0103 natural,<\/strong> prin deschiderea ferestrelor, \u015fi, mai ales, men\u0163inut\u0103 curat\u0103.<\/p>\n

Toamna, acarienii se \u00eenmul\u0163esc<\/b><\/h6>\n

\u015etergem praful \u015fi batem covoarele, dar dup\u0103 dou\u0103 zile, totul e la loc. Praful este un du\u015fman care nu se las\u0103 u\u015for \u00eenvins. Dintre cele mai periculoase componente ale prafului, acarienii<\/strong> nu se v\u0103d cu ochiul liber, dar exist\u0103 cu milioanele, supravie\u0163uind \u00een cele mai ascunse unghere. Acarienii din praf (o specie \u00eenrudit\u0103 cu p\u0103ianjenii) se hr\u0103nesc cu componentele organice prezente \u00een praful domestic. Aproximativ 20% din popula\u0163ia lumii prezint\u0103 sensibilitate la acarieni, estimeaz\u0103 cele mai noi studii. Pot provoca rinit\u0103 alergic\u0103<\/strong>, crize de astm, conjunctivit\u0103 \u015fi boli de piele, spun speciali\u015ftii. \u00cen unele situa\u0163ii, acarienii pot duce la apari\u0163ia unor boli de piele precum prurigo (o afec\u0163iune ce se manifest\u0103 prin apari\u0163ia unor b\u0103\u015ficu\u0163e la nivelul pielii \u015fi prin m\u00eenc\u0103rimi intense). De asemenea, pot declan\u015fa inflama\u0163ii la nivelul r\u0103d\u0103cinii firelor de p\u0103r din zona fe\u0163ei, duc\u00eend la apari\u0163ia rozaceei. De fapt, sursa acestor boli nu s\u00eent acarienii, c\u00eet dejec\u0163iile lor, care plutesc \u00een praf. C\u0103ldura \u015fi umezeala le s\u00eent pe plac. Acarienii s\u0103l\u0103\u015fluiesc \u00een special \u00een \u0163es\u0103turi precum saltelele, pernele, a\u015fternuturile de pat, covoarele sau mobilierul tapi\u0163at, hr\u0103nindu-se cu celulele moarte ale pielii. Persoanele cu predispozi\u0163ie alergic\u0103 trebuie s\u0103 ia m\u0103suri pentru \u00eendep\u0103rtarea lor, mai ales prim\u0103vara \u015fi toamna, c\u00eend reproducerea lor este mai accelerat\u0103.<\/p>\n

Patul, sediul coloniilor de microbi<\/b><\/h6>\n

Lupta contra acarienilor trebuie s\u0103 \u00eenceap\u0103 \u00een dormitor<\/strong>. Este indicat s\u0103 renun\u0163a\u0163i la tapi\u0163erii, la pernele din pene, la covoare, la c\u0103r\u0163i \u015fi la perdele, deoarece aceste obiecte men\u0163in praful. De asemenea, lenjeria de pat<\/strong> trebuie sp\u0103lat\u0103 s\u0103pt\u0103m\u00eenal cu ap\u0103 fierbinte, praful trebuie \u015fters \u015fi aspirat periodic, iar \u00een \u00eenc\u0103pere este bine s\u0103 se men\u0163in\u0103 o temperatur\u0103 mai mic\u0103 de 23 de grade Celsius. Acarienii mor la temperaturi extreme. Astfel, se pot folosi aspiratoare cu aburi<\/strong> pentru a aspira toate suprafe\u0163ele. Pernele, carpetele pufoase \u015fi juc\u0103riile de plu\u015f se pot introduce din c\u00eend \u00een c\u00eend la congelator sau \u00een lada frigorific\u0103. Este bine ca persoanele cu predispozi\u0163ie alergic\u0103 s\u0103 foloseasc\u0103 lenjerie, perne \u015fi pilote antiacarieni. A\u015fternuturile pot fi un adev\u0103rat paradis pentru acarieni, care se adun\u0103 \u00een jurul resturilor uscate de s\u00eenge, saliv\u0103, sudoare \u015fi, practic toate fluidele corporale la care v\u0103 pute\u0163i g\u00eendi. Cel mai obi\u015fnuit pat poate fi colonizat de circa dou\u0103 milioane de acarieni, iar o pern\u0103 medie poate cre\u015fte de dou\u0103 ori \u00een greutate din cauza excrementelor acestora. Practic oriunde doarme un om, dup\u0103 48 de ore<\/strong>, \u00eencep s\u0103 se dezvolte acarienii. Este cunoscut faptul c\u0103, dup\u0103 aproximativ cinci ani, o saltea \u00ee\u015fi dubleaz\u0103 greutatea datorit\u0103 acumul\u0103rilor de piele moart\u0103 \u015fi a activit\u0103\u0163ii acarienilor. \u00centr-un singur gram pot mi\u015funa p\u00een\u0103 la 48.000 de acarieni.<\/p>\n

\"iStock_000014067897Large_1024x1024\"Cum lupt\u0103m cu acarienii?<\/b><\/h6>\n

Folosi\u0163i o hus\u0103 impermeabil\u0103 pentru saltea, pentru a \u00eempiedica accesul acarienilor \u00een a\u015fternururi \u015fi pern\u0103, sp\u0103la\u0163i s\u0103pt\u0103m\u00eenal lenjeria la temperatur\u0103 ridicat\u0103, elimina\u0163i p\u0103turile ca a\u015fternut, aspira\u0163i salteaua. Dac\u0103 ave\u0163i animale de cas\u0103, evita\u0163i s\u0103 le l\u0103sa\u0163i \u00een pat. Este preferabil\u0103 lenjeria alb\u0103, care se poate sp\u0103la la temperaturi mai ridicate, distrug\u00eendu-se astfel particulele vii. \u00cenlocui\u0163i pernele vechi cu altele noi, cel pu\u0163in o dat\u0103 la trei ani. Camera copilului nu trebuie supra\u00eenc\u0103rcat\u0103 cu plu\u015furi, iar juc\u0103riile din plu\u015f ar trebui sp\u0103late \u00een fiecare lun\u0103. Saltelele din materiale sintetice<\/strong> s\u00eent o alegere mai bun\u0103 dec\u00eet cele din fulgi sau din l\u00een\u0103. Un studiu recent realizat \u00een SUA arat\u0103 c\u0103 acarienii cresc riscul de apari\u0163ie a anxiet\u0103\u0163ii \u015fi a depresiei. Iar astfel de probleme pot ap\u0103rea \u015fi \u00een urma inhal\u0103rii sporilor de mucegai<\/strong>, deoarece elibereaz\u0103 toxine ce afecteaz\u0103 sistemul nervos. Cercet\u0103torii canadieni au descoperit c\u0103 acarienii pot transmite microbi rezisten\u0163i la antibiotice. Ini\u0163ial, \u00een\u0163ep\u0103tura acestor microorganisme nu se simte, \u00eentruc\u00eet injecteaz\u0103 \u00een corp o substan\u0163\u0103 cu efect anestezic \u015fi anticoagulant care le permite s\u0103 soarb\u0103 \u00een voie s\u00eenge. Abia diminea\u0163\u0103 se pot observa \u00een\u0163ep\u0103turile \u015fi petele ro\u015fii \u00een linie, pe bra\u0163e sau \u00een zona umerilor, adesea \u00eenso\u0163ite de m\u00eenc\u0103rimi. De obicei, aceste reac\u0163ii locale nu necesit\u0103 tratament, except\u00eend situa\u0163iile c\u00eend apar infec\u0163ii (mai ales din cauza sc\u0103rpinatului excesiv).<\/p>\n

\"mattressCleaning\"Ce facem cu p\u0103turile \u015fi mobila?<\/b><\/h6>\n

Una dintre cele mai eficiente metode de a nu sc\u0103pa nicio zon\u0103 necur\u0103\u0163at\u0103 este s\u0103 ne apuc\u0103m de cur\u0103\u0163enie \u00eentr-o zi \u00eensorit\u0103, c\u00eend se pot vedea mai bine zonele pr\u0103fuite. Rafturile deschise, pline cu m\u0103run\u0163i\u015furi s\u00eent cel mai greu de cur\u0103\u0163at. Depozita\u0163i lucrurile \u00een cutii \u015fi casete. Nu \u00eenc\u0103rca\u0163i rafturile cu obiecte de decor<\/strong>, dac\u0103 nu s\u00eent \u00eenchise cu sticl\u0103. P\u0103turile, a\u015fternuturile, prosoapele, hainele \u015fi celelalte \u0163es\u0103turi folosite rar trebuie depozitate \u00een saci de plastic \u00eenchi\u015fi ermetic<\/strong>. Lucrurile sigilate nu se vor umple de praf. Cur\u0103\u0163a\u0163i \u015fi aspira\u0163i covoarele de dou\u0103 ori pe s\u0103pt\u0103m\u00een\u0103. Ideal ar fi ca sacul aspiratorului s\u0103 aib\u0103 \u015fi un purificator.<\/strong> Sp\u0103l\u0103toriile specializate \u015ftiu s\u0103 fac\u0103 acest lucru mult mai eficient, dac\u0103 nu ave\u0163i un aspirator performant. Praful se poate depozita oriunde. \u015eterge\u0163i \u015fi rafturile cele mai de sus, spatele mobilei, pe sub mobile, ungherele ascunse. Draperiile trebuie sp\u0103late m\u0103car o dat\u0103 pe s\u0103pt\u0103m\u00een\u0103 la 60 grade C, iar p\u0103turile cel pu\u0163in o dat\u0103 pe lun\u0103. \u00cen locul acestora, s\u00eent mai s\u0103n\u0103toase jaluzelele. Parchetul stratificat sau laminat sau pardoselile de marmur\u0103 sau gresie s\u00eent mai bune dec\u00eet mocheta sau covoarele. Pentru pere\u0163i, exist\u0103 vopsele speciale anti-acarieni<\/strong>. E de preferat ca \u00eentre mobile \u015fi perete s\u0103 l\u0103sa\u0163i un spa\u0163iu de aproximativ 12 centimetri. Dulapurile s\u00eent \u201erezervoare\u201d de praf, trebuie s\u0103 le \u0163ine\u0163i \u00eenchise \u015fi s\u0103 cur\u0103\u0163a\u0163i periodic podeaua acestora.<\/p>\n

Nici buc\u0103t\u0103ria nu e perfect curat\u0103<\/b><\/h6>\n

O cas\u0103 \u00een care exist\u0103 un purificator de aer,<\/strong> care filtreaz\u0103 peste 99% dintre cele mai mici particule de praf, va fi o cas\u0103 curat\u0103. Folosi\u0163i spray-uri \u015fi solu\u0163ii antistatice<\/strong>. \u015eterge\u0163i praful o dat\u0103 la dou\u0103 zile, cu o c\u00eerp\u0103 umed\u0103. Aerisi\u0163i \u00een fiecare zi casa \u015fi \u00eencerca\u0163i s\u0103 men\u0163ine\u0163i o temperatur\u0103 nu foarte ridicat\u0103. Cur\u0103\u0163a\u0163i periodic filtrele aerului condi\u0163ionat<\/a>. Buc\u0103t\u0103ria e \u015fi ea surs\u0103 de agen\u0163i nocivi s\u0103n\u0103t\u0103\u0163ii. Scurgerea de la chiuvet\u0103<\/strong> (unde circa jum\u0103tate de milion de bacterii stau pe o suprafa\u0163\u0103 de 2,5 cm p\u0103tra\u0163i), blaturile, bure\u0163ii, prosoapele trebuie s\u0103 fie permanent cur\u0103\u0163ate cu solu\u0163ii antibacteriene sau m\u0103car cu detergent \u015fi ap\u0103 fierbinte. Bacteriile pot fi aduse \u00een buc\u0103t\u0103rie odat\u0103 cu saco\u015fele de cump\u0103r\u0103turi. Dac\u0103 depozit\u0103m inadecvat carnea crud\u0103, ou\u0103le, produsele lactate \u015fi legumele, se poate transmite infec\u0163ia cu salmonella, una dintre cele mai r\u0103sp\u00eendite infec\u0163ii de tip alimentar. Arunca\u0163i gunoiul zilnic, pentru a nu atrage insectele. Frigiderul trebuie cur\u0103\u0163at \u015fi el s\u0103pt\u0103m\u00eenal. Bure\u0163ii \u015fi lavetele<\/strong> ar trebui \u0163inute zilnic \u00een ap\u0103 clocotit\u0103, timp de 5 minute, iar periodic schimbate.<\/p>\n

Pericolele din baie<\/b><\/h6>\n

\u00cen baie, nu e important\u0103 doar igiena toaletei \u015fi a chiuvetei<\/strong>. Germenii \u00eendep\u0103rta\u0163i \u00een timpul sp\u0103l\u0103rii, r\u0103m\u00een pe cada de baie. \u00cen 26% dintre c\u0103zi se afl\u0103 o bacterie care poate produce infec\u0163ii ale pielii. Folosi\u0163i un dezinfectant o dat\u0103 pe s\u0103pt\u0103m\u0103n\u0103 pentru cur\u0103\u0163irea c\u0103zii \u015fi apoi usca\u0163i cu un prosop curat. Dac\u0103 nu schimba\u0163i suficient de des prosopul<\/strong> \u015fi mai ales dac\u0103 \u00eel folosi\u0163i \u00eempreun\u0103 cu alte persoane, pute\u0163i contracta stafilococul auriu, un microb ce se transmite de pe piele pe \u0163es\u0103tur\u0103. Circa 50 % din oameni s\u00eent purt\u0103torii acestui microb, care poate duce la infec\u0163ii superficiale ale pielii p\u00een\u0103 la afec\u0163iuni severe, precum septicemia sau meningita. Pe fiecare pies\u0103 de lenjerie intim\u0103 se afl\u0103 o zecime de gram de materii fecale, care nu dispar \u00eentotdeauna prin sp\u0103lare. Dac\u0103 ve\u0163i folosi o temperatur\u0103 de minimum 60 de grade C, bacteriile periculoase, precum E. Coli, at\u00eet de u\u015for transmisibil\u0103, se vor distruge. Cur\u0103\u0163enia \u00een baie se face de sus \u00een jos, cur\u0103\u0163\u00eend mai \u00eent\u00eei corpurile de iluminat din baie, apoi dulapurile, oglinda, faian\u0163a, robine\u0163ii, chiuveta, cada, toaleta \u015fi apoi gresia pardoselei. Lamele de ras<\/strong> se schimb\u0103 dup\u0103 maximum dou\u0103-trei utiliz\u0103ri, iar periu\u0163a de din\u0163i, la fiecare trei luni. Cavitatea oral\u0103 con\u0163ine \u00een jur de 100 de milioane de microbi pe mililitru de saliv\u0103. Dup\u0103 folosirea periu\u0163ei de din\u0163i, aceasta trebuie cur\u0103\u0163at\u0103 cu ap\u0103 fierbinte \u015fi l\u0103sat\u0103 s\u0103 se usuce. Dac\u0103 o acoperi\u0163i cu suportul special, umezeala va favoriza \u00eenmul\u0163irea bacteriilor. Peria de p\u0103r nu trebuie folosit\u0103 \u00een comun cu alt membru al casei.<\/p>\n

Alergiile prefer\u0103 persoanele de sex masculin<\/b><\/h6>\n

Trebuie s\u0103 ac\u0163ion\u0103m \u015fi \u00een locuri c\u0103rora de obicei nu le acord\u0103m prea mult\u0103 aten\u0163ie, cum ar fi clan\u0163ele u\u015filor, \u00eentrerup\u0103toare, telecomand\u0103. Telefonul, mouse-ul, tastatura, televizorul<\/strong> s\u00eent obiecte indispensabile pe care le atingem \u00een fiecare zi. Acestea pot fi contaminate inclusiv cu streptococul auriu. O dat\u0103 pe zi, aceste obiecte trebuie \u015fterse cu un \u015ferve\u0163el dezinfectant. Tot ce se lipe\u015fte de talpa pantofului ajunge \u00een cas\u0103, de la polen, praf, pestidice, bacterii. Desc\u0103l\u0163a\u0163i-v\u0103 imediat ce a\u0163i intrat \u00een cas\u0103 \u015fi cur\u0103\u0163a\u0163i covora\u015ful abraziv de la intrare de dou\u0103 ori pe s\u0103pt\u0103m\u00een\u0103. Aproximativ 20% din popula\u0163ie prezint\u0103 sensibilitate la praf, care cre\u015fte riscul de a dezvolta diverse boli alergice, precum astm, rinit\u0103 alergic\u0103 persistent\u0103 \u015fi dermatite atopice. Inhalarea materiilor fecale ale acarienilor provoac\u0103 respira\u0163ie zgomotoas\u0103, str\u0103nut, irita\u0163ia ochilor, nas care curge. Rinita alergic\u0103<\/strong> este cea mai frecvent\u0103 form\u0103 de alergie determinat\u0103 de praful din cas\u0103. Suspiciunile acestei afec\u0163iuni apar atunci c\u00eend \u00een familie s-au \u00eenregistrat mai multe \u00eemboln\u0103viri alergice, bolnavul a avut \u015fi alte alergii, simptomele apar \u00eentr-o singur\u0103 zon\u0103 din locuin\u0163\u0103, iar tratamentul cu antibiotice nu este eficient. Bolnavul nu prezint\u0103 febr\u0103, de\u015fi simptomele s\u00eent foarte pronun\u0163ate, iar rinoreea apoas\u0103 se men\u0163ine mai mult de \u015fapte-zece zile. Alergiile s\u00eent mai frecvente la persoanele de sex masculin \u015fi la primii n\u0103scu\u0163i.<\/p>\n

C\u00eet praf acumuleaz\u0103 locuin\u0163a ta?<\/b><\/h6>\n

\u2022 \u00centr-o cas\u0103, praful este compus din praf atmosferic, particule provenite de la cei ce locuiesc \u00een spa\u0163iul respectiv (fragmente de piele, unghii, p\u0103r) \u015fi de la fibrele din materialele textile din cas\u0103. Recent, oamenii de \u015ftiin\u0163\u0103 din Germania au constatat \u00een cadrul unui studiu c\u0103, pe fiecare metru p\u0103trat din apartamente, \u00een medie, se acumuleaz\u0103 c\u00eete trei grame de praf pe zi<\/strong>. Cantitatea de praf depus\u0103 depinde \u015fi de v\u00eersta cl\u0103dirii,<\/strong> cu c\u00eet este mai veche, cu at\u00eet se acumuleaz\u0103 mai mult praf. Locuin\u0163ele din mediul urban, comparativ cu cele din regiunile rurale, con\u0163in mai pu\u0163in praf, dar praful de la ora\u015f este mult mai d\u0103un\u0103tor pentru s\u0103n\u0103tate. Un apartament expus la soare \u015fi bine aerisit e mai s\u0103n\u0103tos pentru c\u0103 razele ultraviolete reprezint\u0103 un bactericid eficient.<\/p>\n

\u015etia\u0163i c\u0103?<\/a><\/p>\n

Articolul integral \u00een Monitorul Expres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Acarienii, inamicii ascun\u015fi \u00een fiecare cas\u0103. Oric\u00eet de mult efort am depune ca s\u0103 cur\u0103\u0163\u0103m casa \u015fi oric\u00eet de moderne<\/p>\n","protected":false},"author":4,"featured_media":715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[104,99],"tags":[899,2204,688,2207,2205,121,115,2200,901,1501,900,898,2206],"class_list":["post-714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-igiena-locuintei","category-sanatatea-familiei","tag-acarieni","tag-alergie-la-praf","tag-astm","tag-burete-de-vase-microbi","tag-curatenia-in-baie","tag-curatenie","tag-dezinfectanti","tag-germeni-patogeni","tag-mucegaiuri","tag-pesticide","tag-praf","tag-rinita-alergica","tag-scurgerea-de-la-chiuveta"],"yoast_head":"\nAcarienii, inamicii ascun\u015fi \u00een fiecare cas\u0103 - 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