{"id":7218,"date":"2023-01-13T15:11:47","date_gmt":"2023-01-13T13:11:47","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7218"},"modified":"2023-01-13T15:11:23","modified_gmt":"2023-01-13T13:11:23","slug":"cacaua-este-ideala-pentru-o-minte-agera","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/13\/cacaua-este-ideala-pentru-o-minte-agera\/","title":{"rendered":"Cacaua este ideal\u0103 pentru o minte ager\u0103"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Vesti bune pentru to\u021bi iubitorii de ciocolat\u0103! Cercet\u0103torii italieni confirm\u0103 faptul c\u0103 ingredientul principal din <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/24\/cine-maninca-ciocolata-are-ritm-cardiac-regulat\/\" target=\"_blank\" rel=\"noopener noreferrer\">ciocolat\u0103<\/a>, cacaua, este un aliment ideal pentru creier. Datorit\u0103 flavonolilor, substan\u021be din planta de cacao, consum\u00eend ciocolat\u0103 neagr\u0103, v\u0103 pute\u0163i \u00eembun\u0103t\u0103\u021bi abilit\u0103\u021bile cognitive. Acest lucru ar putea \u00eensemna memorie \u015fi aten\u0163ie mai bune.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Oamenii de \u0219tiin\u021b\u0103 de la Universitatea din L&#8217;Aquila, Italia, au publicat un nou studiu, \u201e\u00cembun\u0103t\u0103\u021birea cunoa\u0219terii umane cu flavonoide de cacao\u201d, afirm\u00eend c\u0103 \u201e<em>dovezile sugereaz\u0103 c\u0103 administrarea flavanolilor de cacao poate fi eficient\u0103 \u00een sus\u021binerea performan\u021belor cognitive, ceea ce duce la \u00eembun\u0103t\u0103\u021birea cogni\u0163iei, aten\u021biei, vitezei de procesare \u0219i<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/21\/cafeaua-face-bine-seniorilor-la-memorie\/\" target=\"_blank\" rel=\"noopener noreferrer\"> memoriei<\/a>\u201d.<\/em><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Surprinz\u0103tor, oamenii de \u0219tiin\u021b\u0103 au descoperit c\u0103 un consum regulat de cacao, \u00een timp, are dou\u0103 efecte interesante. Cercet\u0103rile arat\u0103 c\u0103 ingredientul cacao a afectat partea creierului asociat\u0103 cu \u00eemb\u0103tr\u00eenirea. Astfel, cacaua are poten\u021bialul de a proteja \u00eempotriva<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/03\/jocul-care-imbunatateste-memoria-persoanelor-cu-declin-cognitiv\/\" target=\"_blank\" rel=\"noopener noreferrer\"> declinului cognitiv <\/a>legat de v\u00eerst\u0103.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Mai mult, administrarea de flavanoli de cacao ar putea \u00eembun\u0103t\u0103\u021bi func\u021bionarea cognitiv\u0103 normal\u0103. \u00cen cazul consumului regulat, flavanolii exercit\u0103 un rol protector asupra<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/26\/abilitatile-cognitive-difera-de-la-parinti-la-copii-si-de-la-o-cultura-la-alta\/\" target=\"_blank\" rel=\"noopener noreferrer\"> performan\u021bei cognitive<\/a> \u0219i asupra func\u021biei cardiovasculare. Oamenii de \u015ftiin\u0163\u0103 au descoperit c\u0103 aceste efecte influen\u0163eaz\u0103 anumite p\u0103r\u0163i ale creierului afectate \u00een mod special de pierderea<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/31\/adevarata-definitie-a-somnului-odihnitor\/\" target=\"_blank\" rel=\"noopener noreferrer\"> somnului<\/a>, la subiec\u0163ii s\u0103n\u0103to\u015fi.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Valentina Socci \u0219i Michele Ferrara, de la Universitatea din L&#8217;Aquila, au declarat c\u0103 \u201e<em>acest rezultat sugereaz\u0103 poten\u021bialul flavanolilor de cacao de a proteja cogni\u0163ia \u00een popula\u021biile vulnerabile, \u00een timp, prin \u00eembun\u0103t\u0103\u021birea performan\u021belor cognitive<\/em>\u201d.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Flavanolii de cacao au efecte benefice pentru<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/15\/moringa-arborele-ale-carui-frunze-trateaza-diabetul-si-inima\/\" target=\"_blank\" rel=\"noopener noreferrer\"> s\u0103n\u0103tatea cardiovascular\u0103 <\/a>\u0219i pot cre\u0219te volumul s\u00eengelui \u00een hipocamp. Aceast\u0103 structur\u0103 este afectat\u0103 \u00een mod special de \u00eemb\u0103tr\u00eenire \u0219i, prin urmare, e sursa poten\u021bial\u0103 de sc\u0103dere a <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/28\/4-metode-dovedite-ca-pot-imbunatati-memoria\/\" target=\"_blank\" rel=\"noopener noreferrer\">memoriei<\/a> legate de v\u00eerst\u0103 la om.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Cercet\u0103torii au ajuns la concluzia c\u0103 aportul regulat de cacao \u015fi ciocolat\u0103 ar putea da \u00eentr-adev\u0103r efecte benefice asupra func\u0163iei cognitive. Re\u021bine\u021bi, totu\u0219i, c\u0103 bomboanele conven\u021bionale de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/19\/ciocolata-e-mai-buna-pentru-tuse-decit-codeina\/\" target=\"_blank\" rel=\"noopener noreferrer\">ciocolat\u0103 <\/a>con\u021bin o mul\u021bime de produse lactate \u0219i zah\u0103r. Sta\u0163i departe de batoanele de ciocolat\u0103 prelucrate prea mult.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa: <a href=\"http:\/\/www.naturalblaze.com\/2017\/07\/two-new-scientific-reasons-cacao-ideal-brain-food.html\" target=\"_blank\" rel=\"noopener noreferrer\">naturalblaze.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vesti bune pentru to\u021bi iubitorii de ciocolat\u0103! Cercet\u0103torii italieni confirm\u0103 faptul c\u0103 ingredientul principal din ciocolat\u0103, cacaua, este un aliment<\/p>\n","protected":false},"author":4,"featured_media":7224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,818,94,95,91],"tags":[9472,10516,10521,10520,6638,10515,10517,10518,202,380,56,8801,10519],"class_list":["post-7218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-creier-si-sistem-nervos","category-nutrienti","category-nutritie","category-stiri","tag-cacao","tag-cacao-beneficii-pentru-creier","tag-ciocolata-beneficii","tag-cresterea-volumului-sangelui","tag-declin-cognitiv","tag-flavonoli","tag-functii-cognitive","tag-imabtranire","tag-imbunatatirea-memoriei","tag-memorie","tag-performante-cognitive","tag-sanatatea-creierului","tag-scaderea-memoriei"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cacaua este ideal\u0103 pentru o minte ager\u0103 - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/01\/13\/cacaua-este-ideala-pentru-o-minte-agera\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cacaua este ideal\u0103 pentru o minte ager\u0103 - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Vesti bune pentru to\u021bi iubitorii de ciocolat\u0103! 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