{"id":7317,"date":"2022-09-11T06:45:00","date_gmt":"2022-09-11T03:45:00","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7317"},"modified":"2022-09-08T10:54:32","modified_gmt":"2022-09-08T07:54:32","slug":"grasimea-de-pe-solduri-e-foarte-buna-pentru-sanatate","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/11\/grasimea-de-pe-solduri-e-foarte-buna-pentru-sanatate\/","title":{"rendered":"Gr\u0103simea de pe \u015folduri e foarte bun\u0103 pentru s\u0103n\u0103tate"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Pu\u0163in\u0103 gr\u0103sime \u00een jurul \u0219oldurilor \u0219i coapselor poate fi un lucru bun, dac\u0103 ave\u021bi o greutate normal\u0103. Doar pentru c\u0103 e\u0219ti slab, nu \u00eenseamn\u0103 c\u0103 e\u0219ti s\u0103n\u0103tos.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">O nou\u0103 analiz\u0103 sugereaz\u0103 c\u0103 persoanele slabe care au tendin\u0163a de a depozita gr\u0103simi pe coapse \u015fi \u015folduri pot avea un risc mai sc\u0103zut de boli de inim\u0103 \u015fi diabet fa\u0163\u0103 de cele cu gr\u0103sime \u00een alte zone ale corpului.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Cercet\u0103torii germani sus\u0163in c\u0103 problemele legate de modul \u00een care oamenii slabi stocheaz\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/26\/carnea-de-porc-te-ajuta-sa-slabesti-si-sa-ti-pastrezi-forma-fizica\/\" target=\"_blank\" rel=\"noopener noreferrer\">gr\u0103simea<\/a> \u00een partea inferioar\u0103 a corpului ar putea juca un rol important \u00een riscul de boli metabolice, cum ar fi<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/11\/meseriile-care-imbolnavesc-inima\/\" target=\"_blank\" rel=\"noopener noreferrer\"> bolile de inim\u0103<\/a> \u015fi diabetul zaharat.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Studiul s-a axat pe<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/05\/manechinele-din-vitrine-ar-trebui-sa-fie-mai-grase\/\" target=\"_blank\" rel=\"noopener noreferrer\"> persoanele slabe<\/a>, dar \u201enes\u0103n\u0103toase din punct de vedere metabolic\u201d. Adic\u0103, au un indice de mas\u0103 corporal\u0103 \u00een intervalul normal, dar au cel pu\u021bin doi factori de risc pentru boli de inim\u0103 \u0219i<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/14\/1-din-2-adulti-cu-diabet-ramin-nediagnosticati-si-risca-sa-moara\/\" target=\"_blank\" rel=\"noopener noreferrer\"> diabet<\/a>. De exemplu, tensiune arterial\u0103 crescut\u0103 sau rezisten\u021b\u0103 la insulin\u0103 (atunci c\u00eend organismul nu r\u0103spunde corect insulinei hormonale).<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Aproximativ 20% dintre persoanele cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/13\/daca-nu-mirosi-mincarea-poti-pierde-o-treime-din-greutate\/\" target=\"_blank\" rel=\"noopener noreferrer\">greutate<\/a> normal\u0103 s\u00eent nes\u0103n\u0103toase din punct de vedere<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/12\/exercitii-care-imbunatatesc-metabolismul-in-10-minute\/\" target=\"_blank\" rel=\"noopener noreferrer\"> metabolic<\/a>, au spus cercet\u0103torii. Ace\u0219ti oameni slabi nes\u0103n\u0103to\u0219i metabolic prezint\u0103 un risc deosebit de mare pentru boli de inim\u0103, diabet \u0219i moarte timpurie, chiar mai mare dec\u00eet unii oameni obezi.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Studiile anterioare au constatat c\u0103, prin compara\u0163ie cu persoanele cu greutate normal\u0103 (definite de un <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/23\/barbatii-se-ingrasa-cind-se-insoara-si-slabesc-cind-divorteaza\/\" target=\"_blank\" rel=\"noopener noreferrer\">IMC <\/a>de 18,5-24,9), s\u0103n\u0103toase din punct de vedere metabolic, cele nes\u0103n\u0103toase din punct de vedere metabolic au un risc cu 300% mai mare de probleme cardiace sau deces precoce. \u00cen schimb,<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/22\/balonul-gastric-o-noua-metoda-impotriva-obezitatii\/\" target=\"_blank\" rel=\"noopener noreferrer\"> persoanele obeze<\/a> care nu au niciunul dintre factorii de risc tipici pentru<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/15\/moringa-arborele-ale-carui-frunze-trateaza-diabetul-si-inima\/\" target=\"_blank\" rel=\"noopener noreferrer\"> boli de inim\u0103 \u015fi diabet zaharat<\/a> s\u00eent cu aproximativ 25% mai expu\u015fi la moarte timpurie sau probleme de inim\u0103, comparativ cu persoanele cu greutate normal\u0103, s\u0103n\u0103toase din punct de vedere metabolic, spun cercet\u0103torii.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Pentru noua analiz\u0103, cercet\u0103torii din Germania au analizat informa\u0163ii de la aproape 1.000 de persoane (cu greutate normal\u0103<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/26\/supraponderalii-au-mai-multe-infectii-dentare\/\" target=\"_blank\" rel=\"noopener noreferrer\">, exces de greutate <\/a>\u015fi obezitate), care au fost supuse testelor pentru a li se m\u0103sura gr\u0103simea \u015fi distribu\u0163ia acesteia. To\u021bi participan\u021bii au prezentat un risc crescut de boli de inim\u0103 sau de diabet, pe baza greut\u0103\u021bii lor, a antecedentelor familiale de diabet zaharat sau a nivelurilor de glucoz\u0103 mai mari dec\u00eet cele normale.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">S-a descoperit c\u0103, \u00een r\u00eendul persoanelor cu greutate normal\u0103, cel mai mare predictor al metabolismului nes\u0103n\u0103tos a fost o acumulare sc\u0103zut\u0103 de<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/20\/dieta-ketogenica-slabesti-mincind-grasimi\/\" target=\"_blank\" rel=\"noopener noreferrer\"> gr\u0103sime <\/a>\u00een partea inferioar\u0103 a corpului. Cu alte cuvinte, mai mult\u0103 gr\u0103sime \u00een aceast\u0103 zon\u0103 p\u0103rea s\u0103 protejeze persoanele cu greutate normal\u0103 \u00eempotriva <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/30\/iata-de-ce-slabim-tot-mai-greu-dupa-o-anumita-virsta\/\" target=\"_blank\" rel=\"noopener noreferrer\">problemelor metabolice<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Acest lucru se poate datora faptului c\u0103, atunci c\u00eend <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/01\/o-substanta-din-dude-topeste-grasimea\/\" target=\"_blank\" rel=\"noopener noreferrer\">gr\u0103simea<\/a> este stocat\u0103 \u00een corpul inferior, ea se depune. Dar dac\u0103 nu este stocat\u0103 \u00een corpul inferior, ar putea ajunge \u00een locuri mai periculoase, cum ar fi \u00een jurul inimii sau ficatului, au afirmat cercet\u0103torii.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">\u201e<em><a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/08\/01\/scapa-de-stres-vorbind-despre-tine-la-persoana-a-iii-a-singular\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0218oldurile \u0219i coapsele<\/a> ofer\u0103 un depozit sigur al gr\u0103similor, oprindu-le s\u0103 intre \u00een s\u00eenge \u0219i s\u0103 ajung\u0103 la organe<\/em>\u201d, a declarat co-autorul Norbert Stephan, de la Spitalul Universitar T\u00fcbingen din Germania.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Dac\u0103 o persoan\u0103 cu greutate normal\u0103 are cel pu\u021bin doi factori de risc metabolic, trebuie s\u0103 se verifice pentru boli metabolice, cum ar fi boala ficatului gras sau <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/19\/dieta-social-business-calea-sigura-spre-arteroscleroza\/\" target=\"_blank\" rel=\"noopener noreferrer\">ateroscleroz\u0103<\/a> (atunci c\u00eend arterele se \u00eengroa\u0219\u0103 \u0219i se \u00eengreuneaz\u0103 datorit\u0103 acumul\u0103rii pl\u0103cii), astfel \u00eenc\u00eet tratamentul s\u0103 poat\u0103 fi \u00eenceput din timp, au recomandat cercet\u0103torii.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">\u00cen plus, este posibil ca medicamentele numite tiazolidindione s\u0103 fie deosebit de utile pentru persoanele cu diabet zaharat sau boli de inim\u0103. Aceste medicamente ajut\u0103 organismul s\u0103 stocheze <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/15\/lipoliza-metoda-rapida-de-a-scapa-de-grasimi\/\" target=\"_blank\" rel=\"noopener noreferrer\">gr\u0103sime <\/a>\u00een celulele adipoase, astfel \u00eenc\u00eet acestea s\u0103 ajute persoanele nes\u0103n\u0103toase din punct de vedere metabolic s\u0103 \u00eenmagazineze \u00een mod adecvat gr\u0103simea \u00een corpul inferior. Cu toate acestea, s\u00eent necesare mai multe studii pentru a demonstra acest lucru, au spus cercet\u0103torii.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">\u00cen cele din urm\u0103, studiile viitoare ar trebui s\u0103 func\u021bioneze pentru a \u00een\u021belege mai bine factorii care expun oamenii slabi \u0219i <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/02\/21\/sase-tipuri-de-persoane-obeze\/\" target=\"_blank\" rel=\"noopener noreferrer\">obezi <\/a>la boli metabolice. Acest lucru ar putea duce la tratamente mai adaptate pentru bolile metabolice.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Studiul a fost publicat \u00een revista Cell Metabolism.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa: <a href=\"https:\/\/www.livescience.com\/60016-fat-hips-healthy-metabolic-disease-risk.html\" target=\"_blank\" rel=\"noopener noreferrer\">livescience.com<\/a><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">\n","protected":false},"excerpt":{"rendered":"<p>Pu\u0163in\u0103 gr\u0103sime \u00een jurul \u0219oldurilor \u0219i coapselor poate fi un lucru bun, dac\u0103 ave\u021bi o greutate normal\u0103. Doar pentru c\u0103<\/p>\n","protected":false},"author":4,"featured_media":7318,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,2731,81,1318,91],"tags":[8688,6922,10687,227,1459,10683,10681,10689,7620,10685,10680,49,6815,10686,10688,10684,10682],"class_list":["post-7317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-hormoni-boli","category-obiceiuri-alimentare","category-siluete","category-stiri","tag-ateroscleroza","tag-boala-ficatului-gras","tag-deces-precoce","tag-diabet-zaharat","tag-exces-de-greutate","tag-factori-de-risc-metabolic","tag-grasime-in-jurul-soldurilor","tag-grasime-pe-solduri","tag-imc","tag-metabolism-nesanatos","tag-norbert-stephan","tag-obezitate","tag-rezistenta-la-insulina","tag-risc-crescut-de-boli-de-inima","tag-sanatos-din-punct-de-vedere-metabolic","tag-stocarea-grasimilor","tag-tiazolidindione"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gr\u0103simea de pe \u015folduri e foarte bun\u0103 pentru s\u0103n\u0103tate - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/11\/grasimea-de-pe-solduri-e-foarte-buna-pentru-sanatate\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gr\u0103simea de pe \u015folduri e foarte bun\u0103 pentru s\u0103n\u0103tate - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Pu\u0163in\u0103 gr\u0103sime \u00een jurul \u0219oldurilor \u0219i coapselor poate fi un lucru bun, dac\u0103 ave\u021bi o greutate normal\u0103. 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