{"id":7512,"date":"2017-08-23T21:38:20","date_gmt":"2017-08-23T21:38:20","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7512"},"modified":"2017-08-23T21:38:20","modified_gmt":"2017-08-23T21:38:20","slug":"8-cai-naturale-de-alcalinizare-a-corpului","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2017\/08\/23\/8-cai-naturale-de-alcalinizare-a-corpului\/","title":{"rendered":"8 c\u0103i naturale de alcalinizare a corpului"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Aciditatea este una dintre problemele comune ale omului de azi. M\u00eenc\u0103m alimente pline de gr\u0103simi, zah\u0103r \u0219i ingrediente cu con\u021binut ridicat de carbohidra\u0163i, care pot provoca aciditate \u0219i v\u0103 pot face s\u0103 v\u0103 sim\u021bi\u0163i groaznic!<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">C\u00eend consuma\u021bi astfel de alimente, echilibrul acidit\u0103\u0163ii din organism se perturb\u0103 \u0219i poate provoca multe probleme. \u00cen general, atunci c\u00eend nivelul pH-ului corpului scade sub 7, trebuie s\u0103 \u0219ti\u021bi c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/07\/antidot-pentru-aciditate-cauza-reala-a-cancerului\/\" target=\"_blank\">organismul este acid.<\/a> Pe durat\u0103 lung\u0103, pute\u0163i ajunge la boli cronice.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Exist\u0103 c\u00eeteva ingrediente naturale care pot regla \u00een mod natural echilibrul pH-ului din corp.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>1. Bicarbonat de sodiu.<\/strong> Ajut\u0103 la echilibrarea valorii pH-ului \u0219i p\u0103streaz\u0103 corpul alcalinizat. Dac\u0103 dori\u021bi s\u0103 lupta\u021bi \u00eempotriva acidit\u0103\u021bii \u0219i dac\u0103 sim\u021bi\u021bi o senza\u021bie de arsur\u0103, pute\u021bi folosi acest uimitor remediu petru aciditate cu rezultate minunate. Se amestec\u0103<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/04\/12\/bicarbonatul-de-sodiu-pentru-cosuri-pori-dilatati-si-puncte-negre\/\" target=\"_blank\"> bicarbonat de sodiu<\/a> \u00een ap\u0103 \u0219i se bea.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>2. Suc de nuc\u0103 de cocos.<\/strong> Pute\u021bi bea un pahar de suc de nuc\u0103 de cocos, plin cu minerale, substan\u021be nutritive \u0219i enzime care v\u0103 pot <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/03\/apa-alcalina-un-mare-semn-de-intrebare\/\" target=\"_blank\">alcaliniza<\/a> corpul \u0219i v\u0103 pot face s\u0103 v\u0103 sim\u021bi\u021bi u\u0219ori! \u00cen plus, acest suc hidrateaz\u0103.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>3. Ap\u0103 cu l\u0103m\u00eeie.<\/strong> E considerat\u0103 o licoare <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/01\/cura-de-detoxifiere-mai-bine-fara\/\" target=\"_blank\">detoxifiant\u0103<\/a>. Dac\u0103 sim\u021bi\u021bi c\u0103 nivelul acidului din corp a crescut, be\u021bi \u00een fiecare diminea\u021b\u0103 un pahar plin cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/30\/nu-puneti-apa-in-sticle-de-plastic\/\" target=\"_blank\">ap\u0103<\/a> \u0219i l\u0103m\u00eeie.<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7526 alignleft\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/08\/Aloe-Vera-Mask.jpg\" alt=\"Aloe-Vera-Mask\" width=\"452\" height=\"278\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/08\/Aloe-Vera-Mask.jpg 650w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/08\/Aloe-Vera-Mask-300x185.jpg 300w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>4. Suc de Aloe vera.<\/strong> Acest ingredient calmant alcalinizeaz\u0103 \u015fi hidrateaz\u0103 organismul. Be\u021bi pu\u021bin <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/11\/21\/suc-gel-injectii-din-ghiveciul-cu-aloe-vera\/\" target=\"_blank\">suc de Aloe vera <\/a>proasp\u0103t dizolvat \u00een ap\u0103.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>5. Migdale.<\/strong> Lupt\u0103 \u00eempotriva acidit\u0103\u021bii \u0219i regleaz\u0103 nivelurile alcalinit\u0103\u0163ii\/acidit\u0103\u0163ii. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/26\/semintele-de-migdal-bune-in-ulcer-tuse-si-diabet\/\" target=\"_blank\">Migdalele<\/a> trebuie consumate crude pentru a ob\u021bine toate mineralele \u0219i substan\u021bele nutritive care pot ajuta la combaterea acidit\u0103\u021bii. S\u00eent bogate \u00een magneziu,<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/03\/16-semne-ca-nu-ai-suficient-calciu\/\" target=\"_blank\"> calciu<\/a> \u0219i minerale care pot lupta eficient cu aciditatea.<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7525 alignleft\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/08\/160382495_XS.jpg\" alt=\"160382495_XS\" width=\"306\" height=\"217\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/08\/160382495_XS.jpg 640w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/08\/160382495_XS-300x213.jpg 300w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>6. Varza<\/strong>. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/13\/varza-si-rudele-ei-o-familie-de-medici-nutritionisti\/\" target=\"_blank\">Varza crud\u0103<\/a> este un ingredient multinutritiv care poate oferi toate mineralele necesare hr\u0103nirii corpului pentru a lupta \u00eempotriva acidit\u0103\u0163ii.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>7. O\u021bet de cidru de mere.<\/strong> Este considerat un ingredient de cur\u0103\u021bare \u0219i dezintoxicare, la fel ca sucul de l\u0103m\u00eeie. Dac\u0103 nivelurile de aciditate au crescut \u0219i echilibrul pH-ului corpului este perturbat, amesteca\u0163i o\u021bet de<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/23\/sanatate-din-cidrul-de-mere-si-alte-10-fructe\/\" target=\"_blank\"> cidru de mere<\/a> cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/31\/e-bine-sa-bei-apa-distilata\/\" target=\"_blank\">ap\u0103<\/a>. Be\u021bi acest amestec de dou\u0103 ori pe zi.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>8. Legume verzi.<\/strong> Nimic nu are at\u00eet de multe substan\u021be nutritive \u0219i minerale ca legumele cu frunze verzi. Pute\u021bi consuma mai multe legume verzi care vor reduce nivelurile acizilor. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/legume-verzi-in-loc-de-ciocolata\/\" target=\"_blank\">Legumele cu frunze verzi<\/a> cum ar fi spanacul, broccoli, salata, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/20\/cum-sa-ti-cultivi-singur-aceasta-super-leguma\/\" target=\"_blank\">kale<\/a> se pot cosuma crude, \u00een salate sau sub form\u0103 de smoothie.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa: <a href=\"http:\/\/www.searchhomeremedy.com\/8-natural-ways-to-alkalise-the-body\/\" target=\"_blank\">searchhomeremedy.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aciditatea este una dintre problemele comune ale omului de azi. M\u00eenc\u0103m alimente pline de gr\u0103simi, zah\u0103r \u0219i ingrediente cu con\u021binut<\/p>\n","protected":false},"author":4,"featured_media":7524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,94,95,1413,1226],"tags":[3087,11055,11058,11056,764,118,11059,577,501,5179,3090,11057],"class_list":["post-7512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutrienti","category-nutritie","category-remedii","category-utile","tag-aciditate","tag-alcalinizare","tag-alimente-alcaline","tag-aloe-vere-suc","tag-apa-cu-lamaie","tag-bicarbonat-de-sodiu","tag-detox","tag-legume-verzi","tag-migdale","tag-otet-de-cidru-de-mere","tag-ph-acid","tag-suc-de-nuca-de-cocos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 c\u0103i naturale de alcalinizare a corpului - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2017\/08\/23\/8-cai-naturale-de-alcalinizare-a-corpului\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 c\u0103i naturale de alcalinizare a corpului - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Aciditatea este una dintre problemele comune ale omului de azi. 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