{"id":7663,"date":"2022-09-21T09:44:48","date_gmt":"2022-09-21T06:44:48","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7663"},"modified":"2022-09-21T09:44:25","modified_gmt":"2022-09-21T06:44:25","slug":"carnea-rosie-si-cea-de-pasare-cresc-riscul-de-diabet","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/21\/carnea-rosie-si-cea-de-pasare-cresc-riscul-de-diabet\/","title":{"rendered":"Carnea ro\u015fie \u015fi cea de pas\u0103re cresc riscul de diabet"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Consumul de carne ro\u015fie \u015fi de pas\u0103re cre\u015fte riscul de diabet de tip 2, se arat\u0103 \u00eentr-un studiu recent. Totu\u015fi, pe\u015ftele, pulpele \u015fi pieptul de pui s\u00eent mai pu\u0163in nocive.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Carnea ro\u015fie \u015fi cea de pas\u0103re con\u0163in hemuri de fier, precum \u015fi alte substan\u0163e chimice, care pot cre\u015fte sensibilitatea unei persoane la rezisten\u0163a la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/23\/cancerul-intestinal-e-legat-de-nivelul-de-insulina\/\" target=\"_blank\" rel=\"noopener noreferrer\">insulin\u0103<\/a>. Nu este clar cum se implic\u0103 hemul \u00een declan\u0219area bolii. Consumul de piept \u015fi pulpe de pui, poate fi mai s\u0103n\u0103tos, adaug\u0103 speciali\u015ftii.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Cercet\u0103torii de la \u015ecoala de Medicin\u0103 Duke-NUS din Singapore au analizat 63.257 de adul\u0163i cu v\u00eerste \u00eentre 45 \u015fi 74 de ani, \u00eentre 1993 \u015fi 1998. Dieta participan\u0163ilor la studiu a fost evaluat\u0103 printr-un chestionar. Diagnosticul de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/09\/diabetul-ar-putea-fi-tratat-cu-o-singura-injectie-pe-luna\/\" target=\"_blank\" rel=\"noopener noreferrer\">diabet <\/a>zaharat de tip 2 a fost stabilit \u00een cadrul interviurilor ulterioare, \u00eentre 1999 \u0219i 2004 \u0219i 2006 \u0219i 2010.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Rezultatele arat\u0103 c\u0103 subiec\u0163ii cu cel mai mare consum de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/09\/03\/carnea-rosie-procesata-factor-de-mortalitate\/\" target=\"_blank\" rel=\"noopener noreferrer\">carne ro\u015fi<\/a>e au cu 23% mai multe \u015fanse de a dezvolta diabet zaharat de tip 2. Consumul frecvent de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/05\/un-virus-din-carnea-de-pui-ar-putea-fi-cauza-ingrasarii\/\" target=\"_blank\" rel=\"noopener noreferrer\">carne de pas\u0103re<\/a> cre\u0219te riscul de apari\u021bie a afec\u021biunii cu 15%. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/03\/05\/9-pesti-pe-care-n-ar-trebui-sa-i-maninci-niciodata\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pe\u015ftele <\/a>\u015fi fructele de mare nu s\u00eent legate de acest risc.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Autorul principal, profesorul Koh Woon Puay, a spus: \u201e<em>Nu este nevoie s\u0103 scoatem integral carnea din diet\u0103. Trebuie doar s\u0103 reducem aportul zilnic, \u00een special carnea ro\u0219ie, \u0219i s\u0103 alegem piept de pui \u0219i pe\u0219te\/<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/17\/fructele-de-mare-medicamente-subacvatice\/\" target=\"_blank\" rel=\"noopener noreferrer\">crustacee<\/a>, sau alimente vegetale pe baz\u0103 de plante \u0219i <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/17\/cele-mai-bune-lactate-se-prepara-acasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">produse lactate<\/a>, pentru a reduce riscul de diabet.<\/em>\u201d<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Dr. Annie Ling a ad\u0103ugat: \u201e<em>Constat\u0103rile afirm\u0103 recomandarea de a consuma <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/26\/carnea-de-porc-te-ajuta-sa-slabesti-si-sa-ti-pastrezi-forma-fizica\/\" target=\"_blank\" rel=\"noopener noreferrer\">carne ro\u0219ie<\/a> cu moderatie \u0219i c\u0103 o diet\u0103 s\u0103n\u0103toas\u0103 \u0219i echilibrat\u0103 ar trebui s\u0103 con\u021bin\u0103 suficiente \u0219i variate surse de proteine, inclusiv <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/16\/6-alimente-care-inlocuiesc-carnea\/\" target=\"_blank\" rel=\"noopener noreferrer\">alternative mai s\u0103n\u0103toase la carnea ro\u0219ie<\/a>, cum ar fi pe\u0219tele, tofu \u0219i leguminoasele<\/em>\u201d.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Constat\u0103rile au fost publicate \u00een Jurnalul American de Epidemiologie.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa:<a href=\"http:\/\/www.dailymail.co.uk\/health\/article-4857382\/Meat-increases-risk-type-2-diabetes-23.html\" target=\"_blank\" rel=\"noopener noreferrer\"> dailymail.co.uk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consumul de carne ro\u015fie \u015fi de pas\u0103re cre\u015fte riscul de diabet de tip 2, se arat\u0103 \u00eentr-un studiu recent. Totu\u015fi,<\/p>\n","protected":false},"author":4,"featured_media":2149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,96,85,95,81,91],"tags":[3073,1809,227,11343,11344,11345,6815,6789,7720,5855],"class_list":["post-7663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-boli","category-diabetul","category-nutritie","category-obiceiuri-alimentare","category-stiri","tag-carne-de-pui","tag-carne-rosie","tag-diabet-zaharat","tag-koh-woon-puay","tag-peste-diabet","tag-reducerea-riscului-de-diabet","tag-rezistenta-la-insulina","tag-risc-de-diabet","tag-surse-de-proteine","tag-tofu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carnea ro\u015fie \u015fi cea de pas\u0103re cresc riscul de diabet - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/21\/carnea-rosie-si-cea-de-pasare-cresc-riscul-de-diabet\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carnea ro\u015fie \u015fi cea de pas\u0103re cresc riscul de diabet - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Consumul de carne ro\u015fie \u015fi de pas\u0103re cre\u015fte riscul de diabet de tip 2, se arat\u0103 \u00eentr-un studiu recent. 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