{"id":7687,"date":"2022-09-20T10:26:43","date_gmt":"2022-09-20T07:26:43","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7687"},"modified":"2022-09-20T10:26:45","modified_gmt":"2022-09-20T07:26:45","slug":"patru-trucuri-anti-sughit","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/20\/patru-trucuri-anti-sughit\/","title":{"rendered":"Patru trucuri anti-sughi\u0163"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\">Despre sughi\u0163 se spune c\u0103 \u0219tii c\u00eend \u00eencepe, dar nu \u0219tii niciodat\u0103 c\u00eend se va opri. Pentru a gr\u0103bi acest moment, iat\u0103 c\u00eeteva trucuri pe care merit\u0103 s\u0103 le \u00eencerca\u021bi.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>1. Scoate\u021bi limba.<\/strong> Acest lucru v\u0103 va permite s\u0103 maximiza\u021bi distan\u0163a dintre corzile vocale. Inspira\u021bi \u0219i expira\u021bi c\u00eet mai \u00eencet posibil. Ve\u0163i opri astfel rapid contrac\u021biile diafragmei care cauzeaz\u0103<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/03\/remedii-simple-pe-care-sigur-nu-le-stiai\/\" target=\"_blank\" rel=\"noopener noreferrer\"> sughi\u021bul<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>2. Masa\u021bi lobii urechilor.<\/strong> Acest lucru va trimite un semnal de declan\u0219are a nervului vag, un nerv mare care este conectat la diafragm\u0103.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>3. Be\u021bi repede.<\/strong> Trebuie s\u0103 \u00eenghi\u021bi\u021bi ap\u0103 rapid. Contrac\u021biile din esofag vor concura astfel cu cele ale diafragmei \u0219i le vor opri.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>4. Suge\u021bi o bucat\u0103 de <\/strong><a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/19\/stii-ce-vei-obtine-daca-amesteci-ulei-de-masline-cu-bere-si-suc-de-lamiie\/\" target=\"_blank\" rel=\"noopener noreferrer\">l\u0103m\u00eeie<\/a><strong>.<\/strong> Gusturile dvs. vor avea astfel un efect de surpriz\u0103, care va fi eficient s\u0103 stopeze sughi\u021bul.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa:<a href=\"http:\/\/www.7sur7.be\/7s7\/fr\/1518\/Sante\/article\/detail\/3254942\/2017\/09\/08\/Les-astuces-pour-vous-debarrasser-de-votre-hoquet.dhtml\" target=\"_blank\" rel=\"noopener noreferrer\"> 7sur7.be<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despre sughi\u0163 se spune c\u0103 \u0219tii c\u00eend \u00eencepe, dar nu \u0219tii niciodat\u0103 c\u00eend se va opri. Pentru a gr\u0103bi acest<\/p>\n","protected":false},"author":4,"featured_media":7705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1007,1008,96,1413,1226],"tags":[11433,11430,11432,11429,763,11431,11428],"class_list":["post-7687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aparatul-digestiv","category-aparatul-respirator","category-boli","category-remedii","category-utile","tag-baut-apa","tag-contractii-esofag","tag-corzi-vocale","tag-diafragma","tag-lamaie","tag-remedii-sughit","tag-trucuri-sughit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Patru trucuri anti-sughi\u0163 - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2022\/09\/20\/patru-trucuri-anti-sughit\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patru trucuri anti-sughi\u0163 - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"Despre sughi\u0163 se spune c\u0103 \u0219tii c\u00eend \u00eencepe, dar nu \u0219tii niciodat\u0103 c\u00eend se va opri. 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