{"id":7932,"date":"2023-03-19T14:43:27","date_gmt":"2023-03-19T12:43:27","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=7932"},"modified":"2023-03-19T20:53:03","modified_gmt":"2023-03-19T18:53:03","slug":"8-mirosuri-care-ne-fac-mai-fericiti","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/03\/19\/8-mirosuri-care-ne-fac-mai-fericiti\/","title":{"rendered":"8 mirosuri care ne fac mai ferici\u0163i"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>1. Pin.<\/strong> Cercet\u0103rile au constatat c\u0103 aceast\u0103 arom\u0103 festiv\u0103, adesea asociat\u0103 cu s\u0103rb\u0103torile de iarn\u0103, ajut\u0103 la reducerea stresului. Un studiu efectuat la Universitatea din Kyoto din Japonia a cercetat obiceiul japonez de a face o plimbare prin p\u0103dure (shinrin-yoku sau baie de p\u0103dure) \u0219i a constatat c\u0103 depresia \u0219i <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/01\/16\/remediu-instant-pentru-anxietate\/\" target=\"_blank\" rel=\"noopener noreferrer\">anxietatea<\/a> au fost semnificativ reduse la participan\u021bi, \u00een zilele c\u00eend s-au plimbat printr-o <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/08\/07\/scoarta-de-pin-maritim-o-aspirina-fara-efecte-secundare\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u0103dure de pin<\/a>.<!--more--><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>2. Citrice.<\/strong> Dac\u0103 ave\u021bi nevoie de revigorare, \u00eencerca\u021bi s\u0103 miro\u0219i\u021bi ni\u0219te <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/12\/ulcerul-si-cancerul-gastric-au-un-leac-foarte-simplu-citricele\/\" target=\"_blank\" rel=\"noopener noreferrer\">citrice<\/a>. Aroma fructelor pline de vitamina C stimuleaz\u0103 energia \u0219i vigilen\u021ba, iar studiile au ar\u0103tat c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/08\/21\/intre-pierderea-mirosului-si-boala-alzheimer-exista-o-legatura\/\" target=\"_blank\" rel=\"noopener noreferrer\">mirosul <\/a>de l\u0103m\u00eeie poate reduce stresul \u0219i poate l\u0103sa o impresie pozitiv\u0103 asupra celorlal\u021bi.<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6879 alignright\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/06\/word-image-7.jpg\" alt=\"word-image-7\" width=\"319\" height=\"192\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/06\/word-image-7.jpg 460w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/06\/word-image-7-300x181.jpg 300w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>3. Crem\u0103 de protec\u0163ie solar\u0103.<\/strong> Mirosul <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/30\/ingredienti-nocivi-in-cremele-de-protectie-solara\/\" target=\"_blank\" rel=\"noopener noreferrer\">cremei de protec\u021bie solar\u0103<\/a> reaminte\u0219te de zilele luminoase de pe plaj\u0103. Efectele pozitive ale acestui parfum s\u00eent asociate cu vremea <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/08\/sfaturi-de-calatorie-sanatoasa-in-uniunea-europeana\/\" target=\"_blank\" rel=\"noopener noreferrer\">vacan\u021bei<\/a> f\u0103r\u0103 stres, c\u00eend s\u00eente\u021bi mai relaxa\u021bi \u0219i <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/20\/o-casnicie-fericita-te-face-mai-sanatos\/\" target=\"_blank\" rel=\"noopener noreferrer\">mai ferici\u021bi <\/a>dec\u00eet de obicei.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>4. Iarb\u0103 cosit\u0103.<\/strong> Cercet\u0103torii din Australia au descoperit c\u0103 o substan\u021b\u0103 chimic\u0103 eliberat\u0103 de iarba proasp\u0103t t\u0103iat\u0103 poate determina oamenii s\u0103 se relaxeze \u0219i chiar s\u0103 simt\u0103 bucurie. Au \u00eembuteliat <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/10\/30\/pericolul-din-odorizante-si-betisoare-parfumate\/\" target=\"_blank\" rel=\"noopener noreferrer\">parfumul<\/a> \u00eentr-un pulverizator. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/14\/7-mirosuri-corporale-care-anunta-prezenta-unor-boli\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mirosul<\/a> este at\u00eet de puternic \u00eenc\u00eet se spune c\u0103 \u00eempiedic\u0103 declinul mintal legat de \u00eemb\u0103tr\u00eenire.<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7934 alignright\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/10\/rosemary-mint-bar-tutorial-feature-1.jpg\" alt=\"rosemary-mint-bar-tutorial-feature\" width=\"253\" height=\"154\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/10\/rosemary-mint-bar-tutorial-feature-1.jpg 688w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2017\/10\/rosemary-mint-bar-tutorial-feature-1-300x183.jpg 300w\" sizes=\"auto, (max-width: 253px) 100vw, 253px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>5. Flori.<\/strong> Lavanda are efecte calmante, trateaz\u0103<a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/06\/09\/spray-homemade-pentru-un-somn-odihnitor\/\" target=\"_blank\" rel=\"noopener noreferrer\"> insomnia <\/a>\u0219i depresia, iar ia<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/03\/florile-de-iasomie-distrug-bacteriile\/\" target=\"_blank\" rel=\"noopener noreferrer\">somia <\/a>s-a dovedit c\u0103 stimuleaz\u0103 starea de spirit.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>6. Rozmarin.<\/strong> Amplific\u0103 puterea creierului. Studiile au descoperit c\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/07\/plante-care-resping-tintarii-si-alte-insecte-din-gradina\/\" target=\"_blank\" rel=\"noopener noreferrer\">mirosul plantei<\/a> ajut\u0103 la \u00eembun\u0103t\u0103\u0163irea capacit\u0103\u0163ii participan\u0163ilor de a-\u015fi aminti evenimentele \u015fi sarcinile complexe, iar oamenii de \u015ftiin\u0163\u0103 spun c\u0103 cercetarea ar putea duce la tratarea pierderilor de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/07\/31\/alcoolul-poate-stimula-memoria-recenta\/\" target=\"_blank\" rel=\"noopener noreferrer\">memorie<\/a>.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>7. Ment\u0103.<\/strong> <a href=\"http:\/\/doctorexpres.ro\/index.php\/2017\/05\/29\/uleiul-de-liliac-usor-de-preparat-in-casa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Uleiul<\/a> din aceast\u0103 frunz\u0103 mic\u0103 este cunoscut datorit\u0103 capacit\u0103\u021bii sale de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/29\/cele-patru-spatii-care-ne-fac-mai-fericiti\/\" target=\"_blank\" rel=\"noopener noreferrer\">a \u00eembun\u0103t\u0103\u0163i starea de spirit<\/a> \u0219i de a stimula mintea \u0219i corpul. Studiile au ar\u0103tat c\u0103 sportivii care au mirosit ment\u0103 \u015fi-au \u00eembun\u0103t\u0103\u021bit performan\u021bele atletice \u0219i au avut o respira\u021bie mai bun\u0103.<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4557 alignleft\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/talcum-powder-and-cancer.jpeg\" alt=\"talcum-powder-and-cancer\" width=\"196\" height=\"118\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/talcum-powder-and-cancer.jpeg 459w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/12\/talcum-powder-and-cancer-300x180.jpeg 300w\" sizes=\"auto, (max-width: 196px) 100vw, 196px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\"><strong>8. Pudr\u0103 de talc.<\/strong> Dac\u0103 v\u0103 place mirosul de<a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/12\/05\/despagubiri-uriase-pentru-femeile-care-au-utilizat-pudra-de-talc\/\" target=\"_blank\" rel=\"noopener noreferrer\"> pudr\u0103 pentru bebelu\u0219i<\/a>, este posibil s\u0103 ave\u021bi un r\u0103spuns nostalgic. Exper\u021bii spun c\u0103 mirosul de pudr\u0103 al bebelu\u0219ului ne aminte\u0219te de siguran\u021ba \u0219i securitatea pe care am sim\u021bit-o c\u00eend eram copii. P\u0103rin\u021bilor le invoc\u0103 amintiri despre <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/cele-9-ingrediente-ale-fericirii\/\" target=\"_blank\" rel=\"noopener noreferrer\">fericirea<\/a> pe care o sim\u021beau atunci c\u00eend copiii lor erau mici.<\/p>\n<p style=\"text-align: justify;\" align=\"JUSTIFY\">Sursa: <a href=\"https:\/\/www.rd.com\/health\/wellness\/happy-smells\/8\/\" target=\"_blank\" rel=\"noopener noreferrer\">rd.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Pin. Cercet\u0103rile au constatat c\u0103 aceast\u0103 arom\u0103 festiv\u0103, adesea asociat\u0103 cu s\u0103rb\u0103torile de iarn\u0103, ajut\u0103 la reducerea stresului. Un<\/p>\n","protected":false},"author":4,"featured_media":7935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[109,105,806,1413,1226],"tags":[11854,11862,6694,11858,11857,1351,43,9158,11859,11853,11856,11860,11855,5455,729,11861,9220,6771],"class_list":["post-7932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-factori-naturali","category-miscare-si-natura","category-psihologie","category-remedii","category-utile","tag-arome","tag-baie-de-padure","tag-citrice","tag-crema-de-protectie","tag-iarba-cosita","tag-iasomie","tag-insomnie","tag-lavanda","tag-miros-bebelusi","tag-miros-de-pin","tag-mirosuri","tag-mirosuri-fericire","tag-parfumuri-naturale","tag-pudra-de-talc","tag-rozmarin","tag-shinrin-yoku","tag-stare-de-spirit","tag-ulei-de-menta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 mirosuri care ne fac mai ferici\u0163i - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/03\/19\/8-mirosuri-care-ne-fac-mai-fericiti\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 mirosuri care ne fac mai ferici\u0163i - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"1. 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