{"id":8036,"date":"2017-10-10T20:47:02","date_gmt":"2017-10-10T20:47:02","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=8036"},"modified":"2017-10-10T20:47:02","modified_gmt":"2017-10-10T20:47:02","slug":"cafeaua-cu-ulei-de-cocos-energizant-de-lunga-durata","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2017\/10\/10\/cafeaua-cu-ulei-de-cocos-energizant-de-lunga-durata\/","title":{"rendered":"Cafeaua cu ulei de cocos, energizant de lung\u0103 durat\u0103"},"content":{"rendered":"

Fie c\u0103 este vorba de cafea, ceai verde, ceai obi\u0219nuit sau chiar b\u0103uturi energizante<\/a>, toate con\u021bin cafein\u0103 \u0219i aduc beneficii pentru s\u0103n\u0103tate. Dar cafeaua este cea mai popular\u0103. O nou\u0103 combina\u0163ie a clasicei b\u0103uturi face furori printre cei ce au nevoie de mai mult\u0103 energie.<\/p>\n

De la lupta \u00eempotriva radicalilor liberi, p\u00een\u0103 la \u00eembun\u0103t\u0103\u021birea memoriei, combaterea diabetului zaharat, a bolii Parkinson \u0219i chiar reducerea riscului de cancer, exist\u0103 o mul\u021bime de studii care subliniaz\u0103 beneficiile pentru s\u0103n\u0103tate ale cafelei. Consumul de cafea <\/a>poate reduce riscul de cancer la ficat<\/a> \u0219i de piele. Recent, cercet\u0103torii au descoperit c\u0103 este posibil s\u0103 reduc\u0103 \u015fi \u015fansele de a dezvolta cancer colorectal<\/a>. Cu c\u00eet se consum\u0103 mai mult\u0103 cafea,<\/a> cu at\u00eet riscul e mai mic.<\/p>\n

Cea mai recent\u0103 tendin\u021b\u0103 e de amestecare a cafelei cu ulei de nuc\u0103 de cocos, \u00een dieta keto. Fanii acestei b\u0103uturi<\/a>, pe care o consum\u0103 \u00een locul unei mese, spun c\u0103 amestecul d\u0103 un impuls energetic<\/a> care dureaz\u0103 \u0219i \u00eei ajut\u0103 s\u0103 r\u0103m\u00een\u0103 vigilen\u021bi, activi \u0219i chiar s\u0103 ard\u0103 calorii. Chiar dac\u0103 gustul e mult diferit de cel al cafelei<\/a>, cei ce s-au obi\u015fnuit cu cafeaua cu ulei de nuc\u0103 de cocos spun c\u0103 este o licoare magic\u0103 \u015fi nu vor s\u0103 renun\u0163e la ea.<\/p>\n

Cercet\u0103torii sus\u0163in c\u0103 uleiul de cocos <\/a>arde gr\u0103simea abdominal\u0103<\/a> \u00eenc\u0103p\u0103\u0163\u00eenat\u0103, \u00eembun\u0103t\u0103\u0163e\u015fte func\u021bia tiroidian\u0103 \u015fi markerii metabolici \u0219i este asociat cu o pierdere considerabil\u0103 \u00een greutate.<\/p>\n

Cum se prepar\u0103? <\/b><\/p>\n

La o can\u0103 de cafea<\/a> espresso gata preparat\u0103 se adaug\u0103 dou\u0103 linguri de ulei de nuc\u0103 de cocos<\/a>.<\/p>\n

\u00cen logica dietei ketogenice, atunci c\u00eend \u00eenlocui\u021bi carbohidra\u021bii cu gr\u0103simi (\u00een acest caz, ulei de nuc\u0103 de cocos<\/a>), corpul transform\u0103 gr\u0103simea \u00een combustibil \u0219i v\u0103 men\u021bine energizat mai mult timp dec\u00eet \u00een cazul \u00een care combustibilul e extras din carbohidra\u021bi. B\u0103utura elimin\u0103 senza\u021bia de oboseal\u0103<\/a> \u0219i ac\u021bioneaz\u0103 ca un stimulator de vitalitate. Iar dup\u0103 antrenamente, reduce mult durerile.<\/p>\n

Sursa: naturalblaze.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Fie c\u0103 este vorba de cafea, ceai verde, ceai obi\u0219nuit sau chiar b\u0103uturi energizante, toate con\u021bin cafein\u0103 \u0219i aduc beneficii<\/p>\n","protected":false},"author":4,"featured_media":8037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[89,95,1226],"tags":[9001,12031,12032,12033,225,2402,1090,2891],"class_list":["post-8036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimente","category-nutritie","category-utile","tag-arderea-grasimilor","tag-cafea-cancer","tag-cafea-cu-ulei-de-cocos","tag-cafea-energie","tag-carbohidrati","tag-dieta-ketogenica","tag-energizant","tag-ulei-de-nuca-de-cocos"],"yoast_head":"\nCafeaua cu ulei de cocos, energizant de lung\u0103 durat\u0103 - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2017\/10\/10\/cafeaua-cu-ulei-de-cocos-energizant-de-lunga-durata\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cafeaua cu ulei de cocos, energizant de lung\u0103 durat\u0103 - 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