{"id":8074,"date":"2020-05-21T11:57:35","date_gmt":"2020-05-21T08:57:35","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=8074"},"modified":"2020-05-21T15:56:38","modified_gmt":"2020-05-21T12:56:38","slug":"cum-sa-scapi-rapid-de-afte","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2020\/05\/21\/cum-sa-scapi-rapid-de-afte\/","title":{"rendered":"Cum s\u0103 scapi rapid de afte?"},"content":{"rendered":"

Trucurile bunicii v\u0103 pot ajuta s\u0103 sc\u0103pa\u0163i \u00een c\u00eeteva minute de enervantele afte.<\/p>\n

Adesea recurente, aftele afecteaz\u0103 60% din popula\u021bie cel pu\u021bin o dat\u0103 \u00een timpul vie\u021bii. De\u0219i cauzele r\u0103m\u00een neclare, medicii s\u00eent de acord c\u0103 focarele aftoase s\u00eent favorizate de proliferarea bacteriilor sau a virusurilor. De asemenea, s\u00eent implicate traume orale, stres, fumat<\/a>, alergii, modific\u0103ri hormonale<\/a> la femei, consumul anumitor alimente, deficien\u021be de vitamine. Aceste ulcera\u021bii albicioase care apar pe membrana mucoas\u0103 a gurii<\/a>, limbii sau interiorul obrajilor ne pot afecta vorbirea, mastica\u0163ia \u0219i \u00eenghi\u021birea.<\/p>\n

Aftele se vindec\u0103 de obicei dup\u0103 c\u00eeteva zile. Dac\u0103 persist\u0103, exist\u0103 remedii naturale care vor accelera vindecarea \u0219i vor preveni recidivele.<\/p>\n

1. <\/strong>Ap\u0103 de gur\u0103<\/a> cu ap\u0103 fierbinte \u0219i sare.<\/strong> Dezinfecteaz\u0103 zona afectat\u0103, amelioreaz\u0103 durerea \u0219i faciliteaz\u0103 vindecarea. Sarea are calit\u0103\u021bi antiseptice, antiinflamatorii \u0219i de vindecare.<\/p>\n

2. Bicarbonat de sodiu sau argil\u0103 verde.<\/strong> Se dilueaz\u0103 \u00eentr-un pahar cu ap\u0103<\/a> c\u0103ldu\u021b\u0103. Se amestec\u0103 \u0219i se face gargar\u0103 <\/a>de 3 p\u00een\u0103 la 4 ori pe zi.<\/p>\n

3. L\u0103m\u00eeie.<\/strong> Este bine cunoscut faptul c\u0103 l\u0103m\u00eeia ajut\u0103 la neutralizarea acizilor<\/a> \u0219i u\u0219ureaz\u0103 infec\u021biile orale, gra\u021bie propriet\u0103\u021bilor antiinflamatorii. Se amestec\u0103 sucul unei l\u0103m\u00eei proasp\u0103te cu un pahar de ap\u0103 cald\u0103 \u0219i se cl\u0103te\u0219te gura de trei ori pe zi. Acest lucru poate ustura un pic la \u00eenceput, dar senza\u021bia va sc\u0103dea treptat.<\/p>\n

4. <\/strong>Cuburi de ghea\u021b\u0103<\/a>.<\/strong> Efectul lor anestezic asigur\u0103 o ameliorare real\u0103 prin amor\u021birea termina\u021biilor nervoase, ceea ce limiteaz\u0103 r\u0103sp\u00eendirea durerii.\"13_gargara-pag1-sanat_20160726090243\"<\/p>\n

5. Lemn dulce.<\/strong> Cunoscut ca agent de cicatrizare<\/a> cu propriet\u0103\u021bi antiinflamatorii, lemnul dulce este excelent \u00eempotriva epidemiilor de febr\u0103 aftoas\u0103.<\/p>\n

6. Ceai negru.<\/strong> Bogat \u00een taninuri, ceaiul negru are propriet\u0103\u021bi analgezice \u0219i astringente, care usuc\u0103 ulcera\u0163iile din gur\u0103. Infuza\u021bi un plic de ceai negru \u0219i apoi aplica\u021bi punga umed\u0103 pe aft\u0103, pentru c\u00eeteva minute.<\/p>\n

7. Piatr\u0103 acr\u0103.<\/strong> Este un izvor de s\u0103ruri minerale! Este suficient s\u0103 freca\u0163i afta cu piatra. Dup\u0103 c\u00eeteva ore nu mai r\u0103m\u00eene nimic.<\/p>\n

8. Salvie.<\/strong> E un analgezic<\/a>, dac\u0103 se freac\u0103 afta cu aceste frunze. Re\u00eennoi\u021bi opera\u021biunea p\u00een\u0103 la ameliorarea durerii<\/a>.<\/p>\n

9. O\u0163et de cidru.<\/strong> \u00cencerca\u021bi s\u0103 face\u0163i gargar\u0103 cu un decoct de cimbru amestecat cu o\u021bet de cidru<\/a>. \u00cenmuia\u021bi un tampon de bumbac, tampona\u0163i leziunea.<\/p>\n

10. \u0162elin\u0103.<\/strong> Pentru u\u0219urarea durerii, mesteca\u021bi c\u00eeteva frunze de \u021belin\u0103 sau busuioc<\/a>.\"bay-leaf-oil\"<\/p>\n

11. Ulei de dafin.<\/strong> Pute\u021bi unge r\u0103nile cu ulei esen\u021bial de dafin<\/a> sau de arbore de ceai sau ulei de m\u0103sline.<\/p>\n

12. Aloe sau propolis.<\/strong> Gelul de Aloe vera \u015fi propolisul ucid germenii \u0219i reduc durerea.<\/p>\n

13. Vitamina E.<\/strong> Aplica\u0163i ulei de vitamina E<\/a> pe afte.<\/p>\n

\n

C\u00eeteva sfaturi<\/strong><\/p>\n

Evita\u021bi consumarea de alimente prea acide, picante sau s\u0103rate, ciocolat\u0103, nuci, crustacee<\/a>, citrice, care vor accentua durerea.<\/p>\n

Consuma\u0163i alimente bogate \u00een vitaminele C, B, B12, B-6, complex B<\/a>.<\/p>\n

M\u00eenca\u0163i iaurt cu probiotice<\/a> pentru a restabili echilibrul bacterian \u00een cavitatea bucal\u0103.<\/p>\n

Be\u021bi mult\u0103 ap\u0103<\/a>.<\/p>\n

Men\u0163ine\u0163i o bun\u0103 igien\u0103 oral\u0103.<\/p>\n

\u00cen cazul \u00een care durerea se intensific\u0103 \u0219i leziunile s\u00eengerez\u0103, merge\u0163i la medic.<\/p>\n

Sursa: santeplusmag.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Trucurile bunicii v\u0103 pot ajuta s\u0103 sc\u0103pa\u0163i \u00een c\u00eeteva minute de enervantele afte.<\/p>\n","protected":false},"author":4,"featured_media":8080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1007,96,554,1413,1226],"tags":[727,758,12131,10171,12129,12128,12133,118,44,12127,1434,12132,763,12130,1313,8449,12126,829,12125,1283,12124,64,1409],"class_list":["post-8074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aparatul-digestiv","category-boli","category-pielea","category-remedii","category-utile","tag-afte","tag-analgezic","tag-anestezic-natural","tag-apa-de-gura","tag-argila-verde","tag-astringent","tag-bacterii-gura","tag-bicarbonat-de-sodiu","tag-ceai-negru","tag-cimbru-decoct","tag-gheata","tag-infectie-orala","tag-lamaie","tag-leac-afte","tag-lemn-dulce","tag-otet-de-cidru","tag-piatra-acra","tag-propolis","tag-remedii-afte","tag-salvie","tag-ulei-de-dafin","tag-ulei-de-masline","tag-vitamina-e"],"yoast_head":"\nCum s\u0103 scapi rapid de afte? 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