{"id":845,"date":"2022-11-02T11:24:23","date_gmt":"2022-11-02T09:24:23","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=845"},"modified":"2022-11-02T23:00:32","modified_gmt":"2022-11-02T21:00:32","slug":"gripa-raceala-guturai-care-e-deosebirea","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2022\/11\/02\/gripa-raceala-guturai-care-e-deosebirea\/","title":{"rendered":"Grip\u0103, r\u0103ceal\u0103, guturai. Care e deosebirea?"},"content":{"rendered":"<p style=\"text-align: justify;\">Febr\u0103, dureri de cap, nas \u00eenfundat, tuse. Poate fi vorba de o r\u0103ceal\u0103, dar la fel de bine poate fi \u015fi \u00eenceputul unei gripe. Ori poate, o simpl\u0103 alergie. Diferen\u0163a este extrem de important\u0103 pentru c\u0103, f\u0103r\u0103 un diagnostic corect, nu ne trat\u0103m corect, ceea ce poate aduce complica\u0163ii serioase. Supa de pui face minuni, \u00een cazul unei afec\u0163iuni respiratorii. Dar cu to\u0163ii \u015ftim c\u0103 nu este suficient, trebuie s\u0103 urm\u0103m \u015fi un tratament specific. Iat\u0103 cum deosebim gripa de r\u0103ceal\u0103 \u015fi ce remedii putem folosi pentru a trece cu bine de simptomele nepl\u0103cute.<br \/>\n<strong><!--more-->Acelea\u015fi simptome, manifest\u0103ri diferite<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00cen general, <strong>r\u0103ceala<\/strong> este o form\u0103 de infec\u0163ie respiratorie considerat\u0103 mai u\u015foar\u0103. Se manifest\u0103 prin str\u0103nut, tuse u\u015foar\u0103, nas \u00eenfundat, febr\u0103 u\u015foar\u0103, ro\u015fu \u00een g\u00eet, dureri musculare u\u015foare, sl\u0103biciune. Simptomele gripei s\u00eent mult mai acute: febr\u0103 mare, peste 39 de grade, care survine rapid \u015fi brusc, frisoane, dureri de cap puternice, stare permanent\u0103 de epuizare, lipsa poftei de m\u00eencare, dureri musculare \u015fi articulare (senza\u0163ie de febr\u0103 muscular\u0103), ame\u0163eal\u0103 frecvent\u0103 \u015fi de durat\u0103 , usturimi \u00een g\u00eet, tuse puternic\u0103, uneori, vom\u0103 \u015fi diaree. Dac\u0103 aceste simpome se confund\u0103 sau nu v\u0103 l\u0103muresc asupra tipului de afec\u0163iune care v-a schimbat starea de s\u0103n\u0103tate, consulta\u0163i medicul. \u00cen plus, \u0163ine\u0163i cont \u015fi de c\u00eeteva reguli. Ca apari\u0163ie,<strong> gripa<\/strong> se instaleaz\u0103 mult mai rapid dec\u00eet r\u0103ceala, dar dureaz\u0103 mai mult, \u00een jur de dou\u0103-trei s\u0103pt\u0103m\u00eeni, \u00een timp ce r\u0103ceala trece \u00een cel mult 10 zile. Febra nu prea \u00eenso\u0163e\u015fte r\u0103ceala, \u00een schimb este omniprezent\u0103 \u00een grip\u0103. Cazurile de grip\u0103 s\u00eent mult mai rare dec\u00eet cele de r\u0103ceal\u0103. Gripa creeaz\u0103 un disconfort mai mare, r\u0103ceala o putem duce mai u\u015for, pe c\u00eend gripa ne \u0163intuie\u015fte la pat. Durerile de cap \u00een grip\u0103 s\u00eent insuportabile, cele musculare s\u00eent extreme. <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/o-bacterie-din-nas-ucide-stafilococul-auriu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nasul <\/a>nu prea curge \u00een caz de grip\u0103, iar durerea \u00een g\u00eet e ocazional\u0103. Iar tusea, de\u015fi e persistent\u0103 \u00een r\u0103ceal\u0103, nu e puternic\u0103, \u00een schimb, la grip\u0103 este greu de suportat. \u00cen general, simptomele gripei s\u00eent mai puternice dec\u00eet cele ale r\u0103celii. Mai putem lua \u00een calcul \u015fi anotimpul. \u00cen Europa, gripa apare \u00een perioada decembrie-martie, r\u0103ceala se instaleaz\u0103 de obicei ceva mai devreme, din octombrie p\u00een\u0103 \u00een martie. Gripa apare foarte rar vara. Spre deosebire de r\u0103ceal\u0103, care este provocat\u0103 de peste 200 de virusuri, responsabil de apari\u0163ia gripei este un singur virus (\u00eens\u0103 poate fi de tip A, B sau C). Singurul mod de a le deosebi s\u00eent analizele de laborator: biochimia s\u00eengelui \u015fi secre\u0163ia nazofaringian\u0103.<\/p>\n<p style=\"text-align: justify;\"><strong>Complica\u0163iile, un semnal de alarm\u0103<\/strong><\/p>\n<p style=\"text-align: justify;\">De ce ne \u00eemboln\u0103vim \u00een sezonul rece? Pentru c\u0103 s\u00eentem asalta\u0163i de un <strong>num\u0103r mare de virusuri<\/strong>, pentru c\u0103 n-avem \u00eencotro, trebuie s\u0103 interac\u0163ion\u0103m cu comunitatea, pentru c\u0103 avem un mod de via\u0163\u0103 nes\u0103n\u0103tos, expun\u00eendu-ne la fum de \u0163igar\u0103, noxe, frig sau pentru c\u0103 avem un sistem imunitar sl\u0103bit. Frecven\u0163a \u00eemboln\u0103virilor este mai mare la copii \u015fi v\u00eerstnici, c\u00eete 5-7 episoade anual. Ce putem face \u00een acest anotimp? S\u0103 ne \u00eent\u0103rim sistemul imunitar, iar in cazul \u00een care apar \u00een care apar simptome pronun\u0163ate de boal\u0103, cel mai indicat lucru este consultarea medicului, mai ales \u00een cazul grupelor de risc, copii, b\u0103tr\u00eeni, persoane cu boli cronice. Indiferent dac\u0103 este r\u0103ceal\u0103 sau grip\u0103, nu lua\u0163i medicamente (calmante, expectorante, antihistaminice, bronhodilatatoare) f\u0103r\u0103 recomandarea medicului. \u015ei, mai ales, nu lua\u0163i antibiotice dup\u0103 ureche. Administrarea de <strong>antibiotice<\/strong> \u00een caz de grip\u0103 este o gre\u015feal\u0103 grav\u0103, deoarece gripa nefiind provocat\u0103 de o bacterie, ci de un virus, antibioticele nu au niciun efect \u00een procesul de vindecare. Mai mult, distrug sistemul imunitar, cre\u00eend teren favorabil pentru posibile complica\u0163ii. Antibioticele au salvat \u015fi salveaz\u0103 multe vie\u0163i, administrarea lor \u00een exces a dus la o adaptare a germenilor care provoac\u0103 boala, anul\u00eendu-le eficien\u0163a, fapt ce face necesare alte antibiotice \u015fi mai puternice (mult mai scumpe \u015fi nu lipsite de riscuri). E posibil ca gripa s\u0103 aduc\u0103 \u015fi infec\u0163ii bacteriene secundare, bron\u015fit\u0103 \u015fi pneumonie, ori encefalit\u0103, boli pentru care antibioticele s\u00eent necesare, dar care nu vor mai avea efect. Ca s\u0103 nu mai vorbim c\u0103 s\u00eent tot mai frecvente infec\u0163iile cu germeni patogeni, ce nu pot fi distru\u015fi de niciunul din antibioticele cunoscute.<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-856 alignright\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/sfatulparintilor.ro-alimente-gripa-si-raceala-430x288-300x201.jpg\" alt=\"sfatulparintilor.ro-alimente-gripa-si-raceala-430x288\" width=\"300\" height=\"201\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/sfatulparintilor.ro-alimente-gripa-si-raceala-430x288-300x201.jpg 300w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/sfatulparintilor.ro-alimente-gripa-si-raceala-430x288.jpg 430w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Cel mai bun remediu e prevenirea<\/strong><\/p>\n<p style=\"text-align: justify;\">Pentru a ne feri de r\u0103ceal\u0103 \u015fi grip\u0103, trebuie s\u0103 avem grij\u0103 la <strong>alimenta\u0163ie<\/strong>. Fiecare dintre cele trei mese principale trebuie s\u0103 fie echilibrate, cu multe legume \u015fi fructe, pe care le avem din bel\u015fug \u00een aceast\u0103 toamn\u0103. Trebuie crescut aportul de vitaminele C \u015fi E, flavonoide, seleniu, zinc, beta-caroten. Victimele gripei \u015fi r\u0103celii s\u00eent mai ales oamenii care \u00een anotimpul rece s-au suprasaturat cu alimente moarte, f\u0103r\u0103 <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/29\/lipsa-vitaminelor-da-dureri-de-cap\/\" target=\"_blank\" rel=\"noopener noreferrer\">vitaminele <\/a>naturale din legume \u015fi fructe, cu multe c\u0103rnuri \u015fi gr\u0103simi. Boala invadeaz\u0103, afirm\u0103 unii cercet\u0103tori, mai ales organismele suprasaturate de m\u00eencare \u015fi toxine, pentru ca apoi, prin pierderea apetitului, s\u0103 se produc\u0103 un proces depurativ. De asemenea este indicat ca \u00een fiecare zi s\u0103 facem <strong>exerci\u0163ii fizice<\/strong>. Medicii ne recomand\u0103 s\u0103 evit\u0103m pe c\u00eet posibil frigul \u015fi spa\u0163iile aglomerate, s\u0103 ne \u00eembr\u0103c\u0103m adecvat s\u0103 s\u0103 consum\u0103m c\u00eet mai multe lichide pentru a hidratarea organismului. Lichidele elimin\u0103 toxinele acumulate \u00een timp. Foarte bune s\u00eent ceaiurile c\u0103ldu\u0163e. Un somn odihnitor \u015fi suficient asigur\u0103 un raport rezonabil \u00eentre stresul zilnic \u015fi momentul de relaxare. <strong>Vaccinarea antigripal\u0103<\/strong> poate scurta perioada bolii \u015fi, totodat\u0103, ne poate feri de complica\u0163ii. Vaccinul este recomandat mai ales celor expu\u015fi frecvent virusurilor gripei \u015fi persoanelor cu v\u00eerste peste 65 de ani sau cu cu boli cardiace, pulmonare, hepatice, renale cronice si anemii. Dac\u0103 \u00een cazul r\u0103celilor, putem trece peste ele \u015fi ne rec\u0103p\u0103t\u0103m starea de s\u0103n\u0103tate relativ u\u015for, gripa poate fi o boal\u0103 mortal\u0103 \u015fi ast\u0103zi, la fel ca \u00een 1918, c\u00eend gripa spaniol\u0103 a ucis mai mult de 20 de milioane de persoane din \u00eentreaga lume. <strong>C\u00eend trebuie s\u0103 ne alarm\u0103m?<\/strong> Orice grip\u0103 care nu trece \u00een 5-6 zile sau o viroz\u0103 respiratorie care nu cedeaz\u0103 \u00een 2-3 s\u0103pt\u0103m\u00eeni necesit\u0103 control medical urgent. La fel de grav e \u015fi atunci c\u00eend simptomele revin dup\u0103 dou\u0103 s\u0103pt\u0103m\u00eeni. Sau atunci c\u00eend expector\u0103m secre\u0163ii galbene sau verzi sau, mai grav, ci s\u00eenge. Un semnal de alarm\u0103 este \u015fi durerea \u00een piept sau senza\u0163ia de sufocare. Trebuie s\u0103 v\u0103 prezenta\u0163i urgent la medic dac\u0103 v\u0103 sim\u0163i\u0163i g\u00eetul \u00een\u0163epenit, durerea de cap persist\u0103 \u015fi devine insuportabil\u0103 sau nu suporta\u0163i lumina, dac\u0103 prezenta\u0163i stare de confuzie sau urticarie.<\/p>\n<p style=\"text-align: justify;\"><strong>Ce m\u00eenc\u0103m, ce bem?<\/strong><\/p>\n<p style=\"text-align: justify;\">Gripa trebuie tratat\u0103 cu mult\u0103 seriozitate, datorit\u0103 complica\u0163iilor care pot surveni. \u00cen primele luni de sarcin\u0103, gripa amenin\u0163\u0103 integritatea f\u0103tului. Unele observa\u0163ii arat\u0103 ca infarctul \u015fi atacul de apoplexie s\u00eent precedate de grip\u0103 sau o alt\u0103 viroz\u0103. O aten\u0163ie sporit\u0103 trebuie s\u0103 manifeste bolnavii cirotici, pentru c\u0103 unele medicamente, mi\u015fc\u0103ri sau tusea pot rupe varicele esofagiene. Tratarea gripei \u00een primele 48 de ore este esen\u0163ial\u0103.<strong> Medicamentele antivirale<\/strong> amelioreaz\u0103 simptomele \u015fi reduc perioada de convalescen\u0163\u0103. Medicul poate prescrie tratament antipiretic, antialgic, antitusiv, expectorant, dezobstructiv nazal \u015fi va recomanda repaus la pat pe toat\u0103 perioada febril\u0103, diet\u0103 hidro-lacto-zaharat\u0103, gargarisme cu ceai de mu\u015fe\u0163el. Este bine s\u0103 stea \u00een fotoliu, pentru a nu-\u015fi irita faringele prin refluxul de con\u0163inut gastric sau \u00een caz de tuse. Se aerise\u015fte des camera, temperatura mediului s\u0103 fie moderat\u0103 \u015fi se fac b\u0103i calde la picioare. Bolnavul va avea un regim pe baz\u0103 de alimente bogate \u00een vitamine, bogate \u00een substan\u0163e de balast, pentru a cur\u0103\u0163a intestinele, mere rase, suc de varz\u0103 zilnic. Dup\u0103 vindecare se reia alimenta\u0163ia cu m\u00eencare u\u015for digerabil\u0103: supe \u015fi creme de zarzavat, piureuri de legume, pu\u0163in\u0103 varz\u0103 murat\u0103, prune uscate, gr\u00eeu \u00eencol\u0163it, apoi lactate, t\u0103r\u00ee\u0163e, supe de carne, pe\u015fte. Nu consuma\u0163i alimente reci sau fierbin\u0163i, dar be\u0163i ceaiuri c\u0103ldu\u0163e cu l\u0103m\u00eeie \u015fi miere de albine, evita\u0163i condimentele, renun\u0163a\u0163i la fumat \u015fi la <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/mult-sau-putin-alcoolul-poate-duce-la-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">alcool<\/a>. C\u00eet \u0163ine febra nu se va consuma carne. Nasul se poate cur\u0103\u0163a cu pic\u0103turi de ap\u0103, sare \u015fi 2-3 picaturi ulei de ment\u0103 \u015fi pin. Se va face \u015fi gargar\u0103 cu aceast\u0103 solu\u0163ie. Vaccinarea antigripal\u0103 este contraindicat\u0103 dac\u0103 boala a ap\u0103rut, fiind posibile complica\u0163ii dintre cele mai grave, deoarece organismul este deja solicitat imunologic. Imunitatea dat\u0103 de grip\u0103 (6 luni-2 ani) este pentru un singur tip de virus, nefiind valabil\u0103 \u015fi pentru alt tip de virus. Exerci\u0163iile fizice trebuie f\u0103cute chiar \u015fi \u00een perioada de boal\u0103, \u00eens\u0103 f\u0103r\u0103 a suprasolicita organismul.<\/p>\n<p style=\"text-align: justify;\"><strong>Frec\u0163ii, inhala\u0163ii, ceaiuri c\u0103ldu\u0163e<\/strong><\/p>\n<p style=\"text-align: justify;\">Dintre cele mai eficiente remedii ale medicinei tradi\u0163ionale, inhala\u0163iile ajut\u0103 la decongestionarea c\u0103ilor respiratorii. Se recomand\u0103 infuzii de mu\u015fe\u0163el, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/01\/busuiocul-lupta-cu-bacteriile-rezistente\/\" target=\"_blank\" rel=\"noopener noreferrer\">busuioc<\/a>, urzic\u0103 \u015fi cimbri\u015for, b\u0103i calde generale cu eucalipt sau n\u0103mol mineral. Pe frunte se pun felii de cartof crud sau de m\u0103r. Se face masaj pe g\u00eet \u015fi piept cu ulei de ment\u0103. C<strong>opiii<\/strong>, \u00een caz de febr\u0103 mare, vor fi \u00eenveli\u0163i \u00een prosoape umezite cu ap\u0103 la temperatura camerei. Se pot pune cataplasme cu argil\u0103 pe piept, frunte, ceaf\u0103. Ca b\u0103uturi, foarte bune s\u00eent <strong>sucurile de citrice<\/strong>, coac\u0103ze, afine, morcov cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/10\/boli-care-se-tem-de-sfecla-rosie\/\" target=\"_blank\" rel=\"noopener noreferrer\">sfecl\u0103<\/a> \u015fi spanac, hrean cu l\u0103m\u00eeie, sucul de ridiche neagr\u0103, ceaiurile de soc, tei, potbal, coada \u015foricelului, r\u0103d\u0103cin\u0103 de p\u0103p\u0103die (decoct), lum\u00een\u0103ric\u0103, m\u0103ce\u015f. \u00cen orice caz, nu se beau sucuri din comer\u0163. <strong>Lichidele<\/strong> ajut\u0103 enorm <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/16\/cele-mai-eficiente-leacuri-in-litiaza-renala\/\" target=\"_blank\" rel=\"noopener noreferrer\">rinichii<\/a>, extrem de solicita\u0163i \u00een timpul acestei boli (dovad\u0103 urina de culoare \u00eenchis\u0103), dar ac\u0163ioneaz\u0103 pozitiv \u015fi asupra circula\u0163iei capilare din creier, inim\u0103, pl\u0103m\u00eeni \u015fi piele. Se mai recomand\u0103 \u00eempachet\u0103ri calde cu infuzie de flori de tei sau soc, frec\u0163ii cu <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/06\/cum-sa-ti-faci-otet-din-fructele-verii\/\" target=\"_blank\" rel=\"noopener noreferrer\">o\u0163et<\/a> de ment\u0103, salvie sau lev\u0103n\u0163ic\u0103, comprese fierbin\u0163i pe piept cu suc de l\u0103m\u00eeie, b\u0103i la picioare cu f\u0103in\u0103 de mu\u015ftar. <strong>Tinctura de propolis<\/strong> (c\u00eete o linguri\u0163\u0103 diminea\u0163a \u015fi seara) este recomandat\u0103 la toate tipurile de r\u0103ceal\u0103 \u015fi grip\u0103.<strong> Contra febrei,<\/strong> e bun ceaiul de ghin\u0163ur\u0103, coaj\u0103 de salcie, brusture, \u0163intaur\u0103, scai-v\u00een\u0103t, ungura\u015f, cimbru (omoar\u0103 microbii), p\u0103tlagin\u0103. Infuzia de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/23\/scortisoara-imbunatateste-capacitatea-de-invatare\/\" target=\"_blank\" rel=\"noopener noreferrer\">scor\u0163i\u015foar\u0103 <\/a>\u015fi cui\u015foare este un alt leac popular. Se mai folose\u015fte sirop fiert de varz\u0103 ro\u015fie cu \u015fofran \u015fi miere. Se ia decoct de t\u0103r\u00ee\u0163e \u00eendulcit cu miere. Pe piept se pune compres\u0103 cald\u0103 cu br\u00eenz\u0103 de vaci sau terci de m\u0103m\u0103lig\u0103. Mai s\u00eent bune \u015fi <strong>cataplasmele cu mu\u015ftar,<\/strong> pri\u015fni\u0163ele cu o\u0163et pe abdomen sau \u015fosetele umezite cu o\u0163et. Pentru<strong> dureri \u00een g\u00eet,<\/strong> se poate face <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/50-fierturi-de-plante-pentru-gargara\/\" target=\"_blank\" rel=\"noopener noreferrer\">gargar\u0103<\/a> de 3-4 ori\/zi cu tinctur\u0103 din p\u0103tlagin\u0103 dizolvat\u0103 \u00een ap\u0103, suc de gutui sau decoct de viorele.<\/p>\n<p style=\"text-align: justify;\"><strong>Pentru tuse \u015fi r\u0103gu\u015feal\u0103<\/strong><\/p>\n<p style=\"text-align: justify;\">Pentru <strong>r\u0103gu\u015feal\u0103<\/strong>, se bea sirop din muguri \u015fi conuri de brad, amestecat cu miere. Nu se m\u0103n\u00eenc\u0103 nimic dou\u0103 ore. Se pun conuri de pin \u00een rachiu \u015fi se las\u0103 la \u00eentuneric c\u00eeteva s\u0103pt\u0103m\u00eeni. Se bea c\u00eete o gur\u0103. Se sparg dou\u0103 ou\u0103 \u015fi se aleg g\u0103lbenu\u015furile. Se freac\u0103 bine cu 4 linguri de zah\u0103r sau miere, p\u00een\u0103 c\u00eend se formeaz\u0103 o spum\u0103 albicioas\u0103. Dup\u0103 ce se \u00eenghite acest preparat, se bea o can\u0103 de lapte cald. Se unge g\u00eetul bolnavului cu gaz, de dou\u0103 ori pe zi. Pentru bron\u015fite, e bun siropul de hrean: se d\u0103 pe r\u0103z\u0103toare r\u0103d\u0103cina de hrean, se adaug\u0103 2 linguri de miere \u015fi se las\u0103 c\u00eeteva minute la macerat. Se strecoar\u0103, pres\u00eend con\u0163inutul \u00eentr-un tifon. Resturile care r\u0103m\u00een \u00een tifon se pun la fiert cu pu\u0163in\u0103 ap\u0103 (c\u00eet s\u0103 le acopere). Dup\u0103 fierbere, se strecoar\u0103 prin presare, se amestec\u0103 cu miere \u015fi cu siropul crud. Se iau 3 linguri\/zi. <strong>Ceaiul din coji de nuci<\/strong> calmeaz\u0103 tusea. Se bea cald \u015fi ne\u00eendulcit. Cea mai bun\u0103 \u00een caz de tuse este <strong>infuzia din frunze de p\u0103tlagin\u0103<\/strong>: dou\u0103 linguri\u0163e la o can\u0103 de ap\u0103 fiart\u0103, din care se consum\u0103 dou\u0103 c\u0103ni pe zi, cu linguri\u0163a. Se mai pot face ceaiuri din coada \u015foricelului, muguri de pin sau de tei. Foarte eficiente s\u00eent cataplasmele cu semin\u0163e de in \u015fi f\u0103in\u0103, \u00een amestec de 1\/3 la 2\/3 ap\u0103, \u00een care se fierbe totul p\u00een\u0103 se formeaz\u0103 o past\u0103 consistent\u0103. Se pune \u00eentr-un s\u0103cule\u0163 de p\u00eenz\u0103 care se aplic\u0103 pe piept. De folos s\u00eent \u015fi <strong>frec\u0163iile cu <\/strong><a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/25\/ricinul-intre-leac-si-otrava\/\" target=\"_blank\" rel=\"noopener noreferrer\">ulei de ricin<\/a><strong> \u00eenc\u0103lzit<\/strong>. Foile de varz\u0103 aplicate \u00een jurul g\u00eetului ajut\u0103 la ameliorarea durerilor ap\u0103rute \u00een laringite. Varza accelereaz\u0103 eliminarea toxinelor din organism \u015fi are efect antiinflamator. Pentru aplica\u0163ii locale, s\u00eent necesare 2-3 frunze de varz\u0103 alb\u0103 care se \u00eenmoaie \u00een ap\u0103 clocotit\u0103 sau se ung cu pu\u0163in ulei, se pun \u00een jurul g\u00eetului \u015fi se acoper\u0103 cu un prosop. Se las\u0103 c\u00eeteva ore.<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-855 alignleft\" src=\"http:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/raceala-300x200.jpg\" alt=\"raceala\" width=\"300\" height=\"200\" srcset=\"https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/raceala-300x200.jpg 300w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/raceala-768x513.jpg 768w, https:\/\/doctorexpres.ro\/wp-content\/uploads\/2016\/06\/raceala.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Guturaiul \u015fi alergia<\/strong><\/p>\n<p style=\"text-align: justify;\">R\u0103ceala este o boal\u0103 contagioas\u0103, viral\u0103, care se poate contacta de la persoane bolnave care tu\u015fesc sau str\u0103nut\u0103.\u00a0 <strong>Alergia<\/strong> este reac\u0163ia anormal\u0103 a sistemului imunitar la o substan\u0163\u0103, care \u00een mod normal este inofensiv\u0103. Alergia nu se transmite de la o persoan\u0103 la alta. Printre cei mai obi\u015fnui\u0163i alergeni se num\u0103r\u0103: polenul, mucegaiul, p\u0103rul de animale, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/22\/acarienii-inamicul-ascuns-in-fiecare-casa\/\" target=\"_blank\" rel=\"noopener noreferrer\">acarieni din praf<\/a>. At\u00eet r\u0103ceala c\u00eet \u015fi alergiile pot determina infec\u0163ia sinusurilor. Nu exist\u0103 niciun leac pentru r\u0103ceal\u0103 \u015fi alergii dar exist\u0103 metode de a ameliora manifest\u0103rile acestora. <strong>Guturaiul<\/strong> este o infec\u0163ie cu rinovirusuri. Se manifest\u0103 prin inflama\u0163ia mucoasei nasului \u015fi rinoree. Simptomele dureaz\u0103 c\u00eeteva zile: nas \u00eenfundat, sau care curge, dureri de cap, str\u0103nut, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/08\/23\/oboseala-cronica-are-legatura-cu-flora-intestinala\/\" target=\"_blank\" rel=\"noopener noreferrer\">oboseal\u0103<\/a> fizic\u0103 \u015fi psihic\u0103. La adul\u0163i nu s\u00eent semnalate complica\u0163ii, dar la copii \u015fi v\u00eerstnici, din cauza sistemului imunitar deficitar, este posibil\u0103 apari\u0163ia unei bro\u015fite acute sau a unei bronhopneumonii. Cu leacurile de cas\u0103 se poate combate guturaiul doar dac\u0103 se aplic\u0103 tratamentul \u00eenainte ca inflama\u0163ia sinusurilor s\u0103 devin\u0103 cronic\u0103. Se recomand\u0103 o baie fierbinte \u015fi provocarea unei transpira\u0163ii, care s\u0103 elimine toxinele din organism. Se beau<strong> ceaiuri din flori de soc<\/strong>, se consum\u0103 vitamina C din l\u0103m\u00eei \u015fi <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/24\/patrunjelul-uscat-opreste-metastazele\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u0103trunjel.<\/a> Se fac inhala\u0163ii cu infuzie din muguri de pin sau m\u0103ghiran, se prizeaz\u0103 frunze de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/01\/busuiocul-lupta-cu-bacteriile-rezistente\/\" target=\"_blank\" rel=\"noopener noreferrer\">busuioc<\/a>, se maseaz\u0103 n\u0103rile, iar nasul se sufl\u0103 \u00een batiste din h\u00eertie de unic\u0103 folosin\u0163\u0103. Se pot folosi pentru inhala\u0163ii uleiuri eterice de arnic\u0103, pelin negru, eucalipt, pin pitic de munte, lev\u0103n\u0163ic\u0103, roini\u0163\u0103, ment\u0103, portocal, rozmarin sau l\u0103m\u00eeie. Re\u0163eta de elixir de ungura\u015f pentru guturai provine din Evul Mediu. Se amestec\u0103 10 g de ungura\u015f cu 30 g semin\u0163e de anason, 15 g g\u0103lbenele \u015fi 15 g talpa-m\u00ee\u0163ei. Trei linguri\u0163e din acest amestec se fierb 3-4 minute, \u00eentr-un litru de vin alb natural. Dup\u0103 ce se strecoar\u0103, se p\u0103streaz\u0103 \u00eentr-un termos. Se poate \u00eendulci cu miere. Adul\u0163ii folosesc toat\u0103 aceast\u0103 cantitate \u00eemp\u0103r\u0163it\u0103 pe parcursul unei zile, copiii p\u00een\u0103 la 6 ani iau de mai multe ori pe zi c\u00eete o linguri\u0163\u0103, iar copiii p\u00een\u0103 la 12 ani, de mai multe ori pe zi c\u00eete o lingur\u0103. <strong>Sarea formic\u0103<\/strong> desfund\u0103 nasul. O linguri\u0163\u0103 ras\u0103 de sare formic\u0103 se fierbe pu\u0163in \u00een 1\/8 1 de ap\u0103. Se las\u0103 totul s\u0103 se r\u0103ceasc\u0103. Cu o pipet\u0103, se pune \u00een nas de mai multe ori pe zi. Nu se folose\u015fte \u00een caz de tensiune arterial\u0103 m\u0103rit\u0103. Conform unei vechi re\u0163ete, feniculul \u015fi m\u0103rarul se folosesc cu succes \u00een inhala\u0163ii.<\/p>\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.monitorulexpres.ro\/?mod=monitorulexpres&amp;p=sanatate&amp;s_id=130721\" target=\"_blank\" rel=\"noopener noreferrer\">Monitorul Expres<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Febr\u0103, dureri de cap, nas \u00eenfundat, tuse. Poate fi vorba de o r\u0103ceal\u0103, dar la fel de bine poate fi<\/p>\n","protected":false},"author":4,"featured_media":878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1008,96,3999],"tags":[1016,1014,1017,1012,1013,378,300,1011,123,408,1019,829,140,676,1015,1018,916],"class_list":["post-845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aparatul-respirator","category-boli","category-octombrie","tag-ceai-de-coji-de-nuci","tag-ceai-de-patlagina","tag-conuri-de-brad","tag-deosebirea-gripa-raceala","tag-dureri-in-gat","tag-efect-febrifug","tag-gripa","tag-guturai","tag-imunitate","tag-inhalatii","tag-miere","tag-propolis","tag-raceala","tag-raguseala","tag-ricin","tag-sare-formica","tag-vaccinare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grip\u0103, r\u0103ceal\u0103, guturai. 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