{"id":9159,"date":"2023-05-03T19:06:41","date_gmt":"2023-05-03T16:06:41","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=9159"},"modified":"2023-05-03T19:06:41","modified_gmt":"2023-05-03T16:06:41","slug":"40-activitati-de-zi-cu-zi-care-pot-cauza-canceriv","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/05\/03\/40-activitati-de-zi-cu-zi-care-pot-cauza-canceriv\/","title":{"rendered":"40 Activit\u0103\u021bi de Zi cu Zi care pot cauza Cancer(IV)"},"content":{"rendered":"\n<p><strong>10.\n<\/strong><strong>Telefonul l\u00e2ng\u0103 cap \u00een\ntimpul somnului, un obicei gre\u0219it <\/strong><\/p>\n\n\n\n<p>Telefoanele\nmobile emit energie de radiofrecven\u021b\u0103, care a fost asociat\u0103 cu cancerul\ncerebral. Ele sunt clasificate ca radia\u021bie electromagnetic\u0103 neionizant\u0103 \u0219i nu\npot deteriora direct ADN-ul sau celulele. \u00cens\u0103 cercet\u0103rile sugereaz\u0103 c\u0103 acestea\nar putea cre\u0219te riscul de cancer prin reducerea nivelului de melatonin\u0103, hormon\ncare suprim\u0103 dezvoltarea anumitor tumori. Pentru a minimiza riscul,\nasigura\u021bi-v\u0103 c\u0103 pune\u021bi telefonul c\u00e2t mai departe de cap \u00een timp ce v\u0103 odihni\u021bi.\nOricum, faptul c\u0103 v\u0103 uita\u021bi la telefon \u00eenainte de culcare nu v\u0103 face dec\u00e2t s\u0103\nadormi\u021bi mai greu, din cauza luminii acestuia. Nu pierde\u021bi nimic dac\u0103 \u00eel l\u0103sa\u021bi\n\u00een alt\u0103 camer\u0103. <\/p>\n\n\n\n<p><strong>9. Riscul ascuns \u00een cosmetice \u0219i \u0219ampoane <\/strong><\/p>\n\n\n\n<p>Cosmeticele,\nne pot face s\u0103 ar\u0103t\u0103m, s\u0103 ne sim\u021bim sau s\u0103 mirosim mai bine. \u00cens\u0103 cercet\u0103rile\nsugereaz\u0103 faptul c\u0103 unele substan\u021be chimice din componen\u021ba lor pot contribui la\ndezvoltarea cancerului, mai ales la un nivel mare de expunere. Multe dintre\nprodusele de machiaj de pe pia\u021b\u0103 con\u021bin parabeni, care sunt compu\u0219i chimici\nutiliza\u021bi ca agen\u021bi de conservare. Parabenii sunt absorbi\u021bi u\u0219or prin piele \u0219i\npot cauza cre\u0219terea celulelor de cancer la s\u00e2n.<\/p>\n\n\n\n<p>La\nfel de periculo\u0219i sunt \u0219i ftala\u021bii, utiliza\u021bi \u00een mod obi\u0219nuit \u00een lacul de\nunghii \u0219i \u00een spray-ul de p\u0103r pentru a men\u021bine culoarea \u0219i a reduce\nfragilitatea. Ftala\u021bii sunt perturbatori endocrini \u0219i produc dezechilibru &nbsp;hormonal, un fenomen responsabil, printre\naltele, de cre\u0219terea \u00een greutate, calitatea proast\u0103 a somnului sau schimb\u0103rile\nbru\u0219te de dispozi\u021bie. Data viitoare c\u00e2nd cump\u0103ra\u021bi produse de machiaj, de\n\u00eengrijire a pielii sau a p\u0103rului, asigura\u021bi-v\u0103 c\u0103 citi\u021bi etichetele. \u00cen m\u0103sura\nposibilului, evita\u021bi produsele cu parabeni \u0219i ftala\u021bi.<\/p>\n\n\n\n<p><strong>8. B\u0103uturi carbogazoase dietetice accentueaz\u0103 riscurile<\/strong><\/p>\n\n\n\n<p>De\u0219i toate b\u0103uturile\ncarbogazoase reprezint\u0103 un risc pentru s\u0103n\u0103tate, b\u0103uturile carbogazoase sunt\nmult mai rele. Con\u021binutul mare de aspartam, un \u00eendulcitor artificial care\nexist\u0103 din anii &#8217;80, cre\u0219te riscul de cancer sanguin. <\/p>\n\n\n\n<p>Pentru s\u0103n\u0103tatea dumneavoastr\u0103,\nar fi mai bine s\u0103 be\u021bi c\u00e2t mai mult pe ap\u0103. C\u00e2nd sim\u021bi\u021bi nevoia unei b\u0103uturi\ndulci, c\u0103uta\u021bi sucuri naturale.<\/p>\n\n\n\n<p><strong>7. Bei din sticle de plastic? Poate bei \u0219i particule de plastic!<\/strong><\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>Recipientele\nde plastic pot contamina con\u021binutul &#8211; ap\u0103, suc, m\u00e2ncare &#8211; cu substan\u021be chimice\npoten\u021bial d\u0103un\u0103toare, cum ar fi BPA, un hormon sintetic care poate modifica\nechilibrul hormonal al corpului \u0219i poate cre\u0219te riscul de cancer. Dup\u0103 ce\nconsumatorii au aflat de pericolul din plastic, mul\u021bi produc\u0103tori au c\u0103utat\nsolu\u021bii noi, iar recipientele cu eticheta &#8222;f\u0103r\u0103 BPA&#8221;, &nbsp;au ap\u0103rut pe rafturile magazinelor. Din\np\u0103cate, plasticul mai con\u021bine substan\u021be care pot trece \u00een m\u00e2ncarea sau b\u0103utura\nta \u0219i care pot cauza cancer mamar sau de prostat\u0103. <\/p>\n\n\n\n<p>Desigur,\nar fi ipocrit s\u0103 nu admitem c\u0103 \u00een grab\u0103, \u00eentr-o c\u0103l\u0103torie sau la un eveniment,\nfiecare dintre noi a b\u0103ut dintr-o sticl\u0103 din plastic. \u00cens\u0103 exist\u0103 acum\nrecipiente din sticl\u0103 sau o\u021bel care pot fi umplute acas\u0103, la o ci\u0219mea public\u0103\nsau la servici. \u00cen loc s\u0103 cumperi ap\u0103 \u00eembuteliat\u0103 \u00een urm\u0103toarea ta c\u0103l\u0103torie,\npreg\u0103te\u0219te de cu sear\u0103 un recipient mai prietenos cu s\u0103n\u0103tatea ta. <\/p>\n\n\n\n<p><strong>6. Apa te \u021bine \u00een form\u0103<\/strong><\/p>\n\n\n\n<p>B\u0103uturile carbogazoase,\ndietetice sau nu, berea cu alcool sau sucurile dulci nu te hidrateaz\u0103. Singurul\nlichid care asigur\u0103 o func\u021bionare \u00een parametri a organismului este apa. Exist\u0103\nmedici care recomand\u0103 consumul a cel pu\u021bin doi litri de ap\u0103 pe zi, a\u0219a cum exist\u0103\nmedici care spun s\u0103 bei ap\u0103 doar c\u00e2nd sim\u021bi nevoia. Ambele grupuri sunt de\nacord c\u0103 o bun\u0103 hidratare a organismului este vital\u0103. De exemplu, \u00eentruc\u00e2t&nbsp; dilueaz\u0103 \u0219i apoi elimin\u0103 agen\u021bii cauzatori de\ncancer care ajung, \u00een cele din urm\u0103, \u00een urin\u0103, apa te protejeaz\u0103 \u00eempotriva\ncancerului de vezic\u0103 urinar\u0103. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>5, Supra-alimentarea cu benzin\u0103 \u00ee\u021bi distruge \u0219i ma\u0219ina \u0219i s\u0103n\u0103tatea<\/strong><\/li><\/ul>\n\n\n\n<p>Da, benzina e scump\u0103. Cu\ntoate acestea, este esen\u021bial s\u0103 nu adaugi mai mult combustibil dup\u0103 ce duza se \u00eenchide.\nDac\u0103 for\u021bezi \u0219i mai pui un pic, po\u021bi s\u0103 suprasaturezi \u0219i astfel s\u0103 strici sistem\nde recuperare al vaporilor cu care este dotat rezervorul. Astfel, acesta, \u00een\nloc s\u0103 stocheze \u0219i apoi s\u0103 &#8222;cure\u021be&#8221; vaporii de benzen &#8211; o substan\u021b\u0103\ncancerigen\u0103 din componen\u021ba benzinei &#8211; le va permite s\u0103 scape \u00een aerul pe care\n\u00eel respiri. Leg\u0103tura dintre benzen \u0219i leucemie este dovedit\u0103 de numeroase\nstudii. Data viitoare c\u00e2nd \u00ee\u021bi umpli rezervorul, opre\u0219te alimentarea c\u00e2nd auzi\nclicul duzei. Nu merit\u0103 s\u0103 \u00ee\u021bi pui \u00een pericol s\u0103n\u0103tatea!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>4.Mul\u021bi detergen\u021bii de rufe miros bime dar sunt nocivi pentru s\u0103n\u0103tate<\/strong><\/li><\/ul>\n\n\n\n<p>Pare inofensiv s\u0103 speli\nrufele, desigur! Dar, pentru a fi \u00een siguran\u021b\u0103, este esen\u021bial s\u0103 \u00een\u021belegi ce\nsubstan\u021be chimice se afl\u0103 \u00een detergentul t\u0103u.<\/p>\n\n\n\n<p>De\nexemplu, detergen\u021bii parfuma\u021bi includ carcinogeni precum acetaldehida \u0219i\nbenzenul. Benzenul cauzeaz\u0103 leucemie \u0219i alte forme de cancer al s\u00e2ngelui, \u00een\ntimp ce acetaldehida poate cauza cancer la nas \u0219i g\u00e2t.<\/p>\n\n\n\n<p>Ideal\nar fi s\u0103 facem s\u0103punurile de rufe \u00een cas\u0103, dar pu\u021bini dintre noi au acest timp\nla dispozi\u021bie. Din nou, cele c\u00e2teva secunde \u00een care cite\u0219ti eticheta \u021bi-ar\nputea salva via\u021ba.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>3,Lum\u00e2n\u0103rile parfumate pot con\u021bine agen\u021bi carcinogeni<\/strong><\/li><\/ul>\n\n\n\n<p>. Lum\u00e2n\u0103rile parfumate\nsunt adesea utilizate pentru a crea un mediu lini\u0219titor \u0219i&nbsp; o relaxare imediat\u0103, dar pot produce \u0219i daune\npe termen lung.<\/p>\n\n\n\n<p>Ele\npot fi pline de substan\u021be chimice poten\u021bial periculoase, precum benzenul \u0219i\ntoluenul. Imspirarea &nbsp;acestor substan\u021be\nchimice \u00een mod regulat ar putea cre\u0219te riscul de cancer. Nu toate lum\u00e2n\u0103rile\nparfumate con\u021bin aceste substan\u021be chimice periculoase, dar uneori riscul nu\nmerit\u0103 recompensa.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>2, Dormi cu televizorul pornit? Te expui la riscuri inutile<\/strong><\/li><\/ul>\n\n\n\n<p>E\u0219ti obi\u0219nuit s\u0103 adormi\n\u00een timp ce urm\u0103re\u0219ti show-ul t\u0103u preferat la televizor sau pur \u0219i simplu ai\nnevoie de zgomot de fundal ca s\u0103 adormi? \u00cen aceste &nbsp;cazuri, ia \u00een considerare faptul c\u0103 televizorul\nemite o lumin\u0103 artificial\u0103 care a fost asociat\u0103 cu dou\u0103 tipuri de cancer: de\ns\u00e2n \u0219i de prostat\u0103. <\/p>\n\n\n\n<p>De altfel, toate\nelectronicele cu ecran emit aceast\u0103 lumin\u0103 iar medicii ne sf\u0103tuiesc s\u0103 evit\u0103m\nutilizarea lor \u00eenainte de ora de culcare. Pe de alt\u0103 parte, stresul zilnic\npoate induce dependen\u021ba de zgomotul familiar al televizorului. Dac\u0103 nu po\u021bi\nadormi dec\u00e2t cu televizorul, compromisul ar fi s\u0103 setezi o alarm\u0103 care s\u0103 te\ntrezeasc\u0103 timp de o clip\u0103, c\u00e2t s\u0103 te asiguri c\u0103 ai \u00eenchis televizorul \u00eenainte de\na adormi la loc. <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>A\u021ba\ndentar\u0103, \u00een prima linie contra cancerului oral<\/strong><\/li><\/ol>\n\n\n\n<p>&nbsp;O rutin\u0103 eficient\u0103 de cur\u0103\u021bare a gurii include\nperiajul, folosirea a\u021bei dentare \u0219i cl\u0103tirea. Denti\u0219tii observ\u0103 \u00eens\u0103 c\u0103\nmajoritatea pacien\u021bilor au tendin\u021ba s\u0103 sar\u0103 etapa din mijloc, de\u0219i lipsa\nutiliz\u0103rii a\u021bei dentare poate cre\u0219te nu numai riscul de boal\u0103 gingival\u0103 ci \u0219i\ncel de cancer oral. Studiile arat\u0103 c\u0103 o igien\u0103 dentar\u0103 defectuoas\u0103 permite\nbacteriilor s\u0103 se \u00eenmul\u021beasc\u0103, apar inflama\u021bii \u0219i infec\u021bii care pot evolua\ndrastic. Da, folosirea a\u021bei dentare prelunge\u0219te rutina de sear\u0103, e cam\nplictisitoare \u0219i uneori chiar dezgust\u0103toare. \u00cens\u0103 \u00ee\u021bi poate salva via\u021ba! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>10. Telefonul l\u00e2ng\u0103 cap \u00een timpul somnului, un obicei gre\u0219it Telefoanele mobile emit energie de radiofrecven\u021b\u0103, care a fost asociat\u0103<\/p>\n","protected":false},"author":4,"featured_media":9160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,93],"tags":[17,12484,12482,9902,12483,12485,12481,12487],"class_list":["post-9159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-cancer","tag-cancer","tag-carbogazoase","tag-cosmetice","tag-lumanari-parfumate","tag-sampoane","tag-sticla-plastic","tag-telefon","tag-televizor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>40 Activit\u0103\u021bi de Zi cu Zi care pot cauza Cancer(IV) - Doctor Expres<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/05\/03\/40-activitati-de-zi-cu-zi-care-pot-cauza-canceriv\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"40 Activit\u0103\u021bi de Zi cu Zi care pot cauza Cancer(IV) - Doctor Expres\" \/>\n<meta property=\"og:description\" content=\"10. 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