{"id":925,"date":"2023-07-24T17:24:22","date_gmt":"2023-07-24T14:24:22","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=925"},"modified":"2023-12-22T17:41:58","modified_gmt":"2023-12-22T15:41:58","slug":"sfaturi-pentru-cardiaci-pe-timp-de-canicula","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/07\/24\/sfaturi-pentru-cardiaci-pe-timp-de-canicula\/","title":{"rendered":"Sfaturi pentru cardiaci pe timp de canicul\u0103"},"content":{"rendered":"<div style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"color: #000000;\">Canicula afecteaz\u0103 \u00eendeosebi persoanele cu boli cardiovasculare, de\u0219i nici pentru ceilal\u021bi, temperaturile ridicate nu s\u00eent u\u0219or de suportat.<\/span><span style=\"color: #000000;\"> Pentru o temperatur\u0103 constant\u0103, organismul trece prin diverse mecanisme de termoreglare \u00een care s\u00eent implicate toate organele \u0219i \u021besuturile. Acest fapt solicit\u0103 foarte mult sistemul cardiovascular.<\/span><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\">\n<p><!--more--><\/p>\n<\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"color: #000000;\">\u201e<em>Organismul nostru se simte confortabil la o temperatur\u0103<b> <\/b>de 20-27 de grade, cu o umiditate relativ\u0103 de 35-60%. C\u00eend temperaturile cresc, corpul uman se simte stresat, at\u00eet din punct de vedere fizic, c\u00eet \u0219i psihic. Fluxul sanguin este direc\u021bionat c\u0103tre piele, apare o vasodilata\u021bie, iar prin aceasta, o cre\u0219tere a transpira\u021biei. Atunci c\u00eend organismul este t\u00een\u0103r, s\u0103n\u0103tos, aceste fenomene se petrec f\u0103r\u0103 probleme. Pe de alt\u0103 parte, c\u00eend o persoan\u0103 are anumite patologii preexistente, precum: <strong>hipertensiune arterial\u0103, insuficien\u021b\u0103 cardiac\u0103<\/strong>, diverse <strong>aritmii<\/strong>, are <strong>patologie pulmonar\u0103<\/strong>, atunci sigur c\u0103 aceste fenomene de termoreglare devin mai dificile pentru organismul nostru \u0219i apare supra\u00eenc\u0103lzirea<\/em>.\u201d, explic\u0103 dr. Alexandra Postu, medic primar cardiolog \u00eentr-un comunicat de pres\u0103.<\/span><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"color: #000000;\">De asemenea, \u00een perioada canicular\u0103 este afectat \u0219i<b> sistemul imunitar, <\/b>fapt ce poate favoriza apari\u021bia unor<strong> infec\u021bii<\/strong><b>. <\/b><\/span><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><strong><span style=\"color: #000000;\">\u201eSistemul imunitar<\/span><\/strong><span style=\"color: #000000;\"><b> <\/b>este afectat \u0219i el odat\u0103 cu aceste schimb\u0103ri detemperatur\u0103. S\u0103 nu uit\u0103m c\u0103 la o temperatur\u0103 crescut\u0103, degradarea alimentelor \u0219i \u00eenmul\u021birea microbilor se accentueaz\u0103. Deci, pe o imunitate sc\u0103zut\u0103 pot s\u0103 apar\u0103 diverse infec\u021bii, at\u00e2t la nivelul tegumentelor, c\u00e2t \u0219i infec\u021bii ale tractului gastrointestinal.\u201d, completeaz\u0103 dr. Alexandra Postu. <\/span><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"color: #000000;\">Tot din cauza temperaturii crescute apar diverse manifest\u0103ri psihice, dar \u0219i fizice. Printre acestea se num\u0103r\u0103 irascibilitatea, lipsa concentr\u0103rii, tulbur\u0103ri ale somnului, <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/17\/cit-de-repede-trebuie-sa-bata-inima\/\" target=\"_blank\" rel=\"noopener noreferrer\">cre\u0219terea pulsului<\/a>, apari\u021bia palpita\u021biilor, c\u00e2t \u0219i sc\u0103derea tensiunii. <\/span><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><span style=\"color: #000000;\">Pacien\u021bilor cu<b> boli cardiovasculare <\/b>li se recomand\u0103<b>: <\/b><\/span><\/div>\n<ul style=\"text-align: justify;\">\n<li>\n<div align=\"JUSTIFY\"><span style=\"color: #000000;\">ajustarea <strong>tratamentului<\/strong>, \u00een special tratamentul diuretic, care poate duce la o deshidratare accentuat\u0103.<\/span><\/div>\n<\/li>\n<li>\n<div align=\"JUSTIFY\"><span style=\"color: #000000;\">evitarea ie\u0219irilor \u00eentre orele <strong>11:00- 18:00.<\/strong><\/span><\/div>\n<\/li>\n<li>\n<div align=\"JUSTIFY\"><span style=\"color: #000000;\">alegerea unei vestimenta\u021bii din <strong>materiale naturale<\/strong>, de culoare deschis\u0103 pentru a evita supra\u00eenc\u0103lzirea.<\/span><\/div>\n<\/li>\n<li>\n<div align=\"JUSTIFY\"><span style=\"color: #000000;\"><strong>evitarea alimentelor grele<\/strong>, bogate \u00een gr\u0103simi saturate.<\/span><\/div>\n<\/li>\n<li>\n<div align=\"JUSTIFY\"><span style=\"color: #000000;\"><strong>evitarea abuzului de <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/07\/26\/mult-sau-putin-alcoolul-poate-duce-la-cancer\/\" target=\"_blank\" rel=\"noopener noreferrer\">alcool<\/a><\/strong> \u0219i de cafea. <\/span><\/div>\n<\/li>\n<li>\n<div align=\"JUSTIFY\"><span style=\"color: #000000;\"><strong>hidratare adecvat\u0103<\/strong>, minimum 2 litri de ap\u0103\/ zi.<\/span><\/div>\n<\/li>\n<\/ul>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\"><\/div>\n<div style=\"text-align: justify;\" align=\"JUSTIFY\">Articolul integral \u00een <a href=\"http:\/\/www.sanatateatv.ro\/stiri-medicale\/recomandari-pentru-persoanele-cu-boli-cardiace-in-perioada-caniculei\/\" target=\"_blank\" rel=\"noopener noreferrer\">sanatateatv.ro<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Canicula afecteaz\u0103 \u00eendeosebi persoanele cu boli cardiovasculare, de\u0219i nici pentru ceilal\u021bi, temperaturile ridicate nu s\u00eent u\u0219or de suportat. Pentru o<\/p>\n","protected":false},"author":4,"featured_media":926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,92,91,1226],"tags":[16,1079,316,123,722,1265],"class_list":["post-925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-inima-si-sistem-circulator","category-stiri","category-utile","tag-boli-cardiovasculare","tag-canicula","tag-diureza","tag-imunitate","tag-infectii","tag-tulburari-de-somn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sfaturi pentru cardiaci pe timp de canicul\u0103 - Doctor Expres<\/title>\n<meta name=\"description\" content=\"Canicula afecteaz\u0103 \u00eendeosebi persoanele cu boli cardiovasculare\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorexpres.ro\/index.php\/2023\/07\/24\/sfaturi-pentru-cardiaci-pe-timp-de-canicula\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sfaturi pentru cardiaci pe timp de canicul\u0103 - 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