{"id":964,"date":"2023-08-07T19:53:44","date_gmt":"2023-08-07T16:53:44","guid":{"rendered":"http:\/\/doctorexpres.ro\/?p=964"},"modified":"2023-12-18T17:14:21","modified_gmt":"2023-12-18T15:14:21","slug":"acizii-grasi-omega-3-previn-atacul-de-cord","status":"publish","type":"post","link":"https:\/\/doctorexpres.ro\/index.php\/2023\/08\/07\/acizii-grasi-omega-3-previn-atacul-de-cord\/","title":{"rendered":"Acizii gra\u015fi omega-3 previn atacul de cord"},"content":{"rendered":"<p style=\"text-align: justify;\">Consumul de acizi gra\u0219i omega-3 prezen\u0163i \u00een cantit\u0103\u021bi mari \u00een anumite specii de pe\u0219ti cum ar fi somonul, sardinele sau an\u0219oa, este legat de o reducere cu 10 % a riscului de deces \u00een urma unui atac de cord, sus\u021bine o analiz\u0103 bazat\u0103 pe 19 studii din 16 \u021b\u0103ri. Cercet\u0103torii nu au descoperit nicio corela\u021bie \u00eentre markerii sanguini ai omega-3 \u0219i o reducere a riscului de infarct miocardic non-letal, suger\u00eend c\u0103 exist\u0103 mecanisme specifice legate de o mortalitate cardiac\u0103 mai sc\u0103zut\u0103.<br \/>\n<!--more-->Rezultatele diferitelor studii au fost similare, indiferent de v\u00eersta, sex, ras\u0103, prezen\u021ba sau absen\u021ba <a href=\"http:\/\/doctorexpres.ro\/index.php\/2016\/06\/27\/leacuri-traditionale-pentru-cei-cu-diabet\/\" target=\"_blank\" rel=\"noopener noreferrer\">diabetului zaharat,<\/a> utilizarea de aspirin\u0103 sau medicamente anticolesterol.<\/p>\n<p style=\"text-align: justify;\">Concluzia consolideaz\u0103 importan\u021ba consumului de pe\u0219te \u0219i de omega-3, ca parte a unei diete s\u0103n\u0103toase. Pe\u0219tele furnizeaz\u0103 \u015fi proteine specifice, vitamina D, seleniu \u0219i alte minerale.<\/p>\n<p style=\"text-align: justify;\">Articolul integral \u00een <a href=\"http:\/\/www.agerpres.ro\/sanatate\/2016\/06\/28\/consumul-de-omega-3-este-asociat-cu-o-scadere-cu-10-la-suta-a-mortalitatii-cardiace-studiu--14-31-41\" target=\"_blank\" rel=\"noopener noreferrer\">agerpres.ro<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consumul de acizi gra\u0219i omega-3 prezen\u0163i \u00een cantit\u0103\u021bi mari \u00een anumite specii de pe\u0219ti cum ar fi somonul, sardinele sau<\/p>\n","protected":false},"author":4,"featured_media":965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[96,92,94,91],"tags":[1338,1339,630,1336,894,1337,8],"class_list":["post-964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boli","category-inima-si-sistem-circulator","category-nutrienti","category-stiri","tag-atac-de-cord","tag-beneficiile-acizilor-grasi","tag-infarct","tag-omega-3","tag-peste","tag-sardine","tag-vitamina-d"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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